Recipe for baking apples with cottage cheese in the microwave. Baking apples in the microwave - a healthy and tasty dessert

Baked apples with cottage cheese and honey are a tasty, inexpensive, low-calorie, but quite filling dish that is ideal for dietary nutrition. If you don’t allow yourself sweets while on a diet, it’s easy to regain the kilos you’ve lost with difficulty. Baked apples - which will help keep your figure in shape.

Losing weight is delicious

Baked apples are an ideal dish for weight loss because:

• is low-calorie, but filling, so you don’t have to experience it regularly;
• thanks to the addition of cottage cheese and honey, it allows you to receive all the substances necessary for the normal functioning of the body;
• has excellent taste, which is often lacking in dietary dishes.

Baked apples retain vitamins A, PP, B, H, E and C, as well as minerals and pectin, which help normalize intestinal function and remove harmful substances from the body.

Important! For cooking, it is advisable to use seasonal apples that have not been treated with chemicals to extend shelf life and prevent spoilage of the fruit.

The cottage cheese in the dish also makes it very healthy - milk proteins are nutritious, necessary for hematopoietic processes, help prevent the development of atherosclerosis, strengthen bone tissue and help normalize weight.

Natural honey, which is part of the dish, compensates for the lack of carbohydrates that occurs during weight loss, which are necessary for the quality functioning of the immune, nervous, and muscular systems. A lack of simple carbohydrates (sucrose, glucose and fructose, of which 80% honey consists) leads to worsening mood, decreased physical activity and performance, so consuming this product is necessary.

To prepare the dessert, you should choose medium-sized, ripe apples that are free from damage and signs of rot. The variety of apples does not matter much, since the average calorie content of the fruit per 100 g of edible part is only 50 kcal.

Cottage cheese for preparing a dietary dessert should be chosen low-fat so that the calorie content of the finished product is minimal. Honey for cooking needs to be natural and fresh, since it contains a maximum of useful substances. It is better to use liquid honey, but candied honey is also suitable for adding to dessert.

Important! You should not carry out long-term diets on baked apples - this can cause digestive upset and imbalance in the body.

Best Recipes

Let's look at some very tasty dishes.

Dessert in the microwave

The main advantage of cooking baked apples in the microwave is speed. In addition, due to the minimal time of thermal exposure of the products, the maximum nutrients are retained in them.
To prepare a dietary dessert you will need the following ingredients:

• medium-sized apples - 6 pcs.;
• low-fat cottage cheese - 250 g;
• liquid honey - 6 tsp.

If desired, you can add chopped dried apricots, nuts, raisins, and prunes to the dish. Additional ingredients will give the dessert a more original taste, but will increase its calorie content.

Algorithm for preparing baked apples in the microwave:

Important! The dish turns out tender, reminiscent of a soufflé in consistency. You can serve it with tea, coffee or chilled compote.

In the oven

Late varieties of apples with thick skin are suitable for cooking in the oven.

To prepare the dish you will need:

• large apples - 4 pcs.;
• cottage cheese - 200 g;
• raw yolk - 1 pc.;
• honey - 3 tsp; cinnamon, vanillin, dried fruits - optional.

Important! Honey is a strong allergen, so before consuming it you should make sure that there is no negative reaction to this product.

Baked apples are prepared in the oven as follows:

1. The oven is heated to 200 degrees.
2. The apples are washed, thoroughly dried, and the core is cut out.
3. Beat the cottage cheese with the yolk in a blender and, if desired, add additional ingredients to the mixture.
4. Place the apples on a baking tray and spoon the filling into them using a teaspoon.
5. The skin of each fruit is pierced with a toothpick in 5-7 places so that it does not crack during baking.
6. Pour a little water onto the tray to help the apples bake better.
7. Bake the fruit for 30-35 minutes, after which you check the readiness with a toothpick - if it easily pierces the skin, then the dish is ready.
8. The dessert is removed from the oven, placed on a saucer and, after cooling, poured with honey.

To decorate the dish, you can use mint and powdered sugar - this will give the dessert a festive look.

In a slow cooker

Apples baked in a slow cooker have an amazing aroma and indescribable taste, and their preparation requires a minimum of effort.

To prepare the dessert you need:

• medium-sized apples - 5 pcs.;
• cottage cheese - 150 g;
• honey - 5 tsp;
• vanillin - 1/5 tsp; butter - 15 g.

The cooking process is not complicated:

1. The apples are washed and cored.
2. A mixture of cottage cheese and vanillin, whipped with a blender, is placed inside the fruit.
3. Melted butter is poured into the multicooker and the stuffed fruit is placed.
4. Set the multicooker to the “Baking” mode.
5. After 40-50 minutes, the apples will be ready. They are placed on a plate and poured with honey.

Important! Do not open the multicooker lid during baking - this will disrupt the temperature regime and may negatively affect the taste of the dessert.

To make baked apples aromatic, soft and tasty, without losing their shape, you should choose fruits with thick skin and pulp.

1. If the apples are treated with paraffin, they are first washed with a sponge under hot running water.
2. The peel of the apples is not removed before baking, but several punctures are made in it so that the shape of the fruit is preserved after cooking.
3. The core is removed so that the walls of the apple are 1 cm thick.

It is also worth considering the following tips:

• You can add a little water (50-70 ml) to the baking dish so that the dish does not stick to the baking sheet or plate;
• do not cover the apples with the top cut parts if you want to get a golden brown crust on the cottage cheese;
• add honey only after the finished dish has cooled slightly, since high temperature has a detrimental effect on the beneficial properties of the product.

Important! If you strictly follow the algorithm for preparing apples baked with cottage cheese and honey, the dish will turn out tender, aromatic and amazingly tasty.

conclusions

Baked apples can be cooked in the oven, in a slow cooker or in the microwave. The recipes of the dish can be adapted to your taste, for example, by adding nuts, sugar, dried fruits, which will add original flavor notes to the dessert.

Even inexperienced housewives can prepare a dietary dessert, since recipes for baked apples are simple and do not require special cooking skills. The main thing is to choose quality products, then the dish will turn out delicious.

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This dish can be briefly described as follows: fast, tasty and healthy! Despite the fact that the apples will be subject to heat treatment, all their vitamins, minerals and beneficial substances will be almost completely preserved, namely vitamins A, E, C, PP, H and all B vitamins. In addition, baked apples are rich in iron and potassium, beneficial effects on the cardiovascular system. And due to the high content of pectin and fiber, baked apples are useful for normalizing the gastrointestinal tract. Their regular use will have a positive effect on the functioning of the kidneys and liver, and will also help normalize metabolism, which will certainly have a beneficial effect on the condition of the skin. The calorie content of baked apples is minimal, so if you happen to be on a diet, you can also safely indulge in this sweet delicacy.

So, what Ingredients we need to prepare:

Two apples

60-70 grams of cottage cheese

Dried apricots, raisins - optional

Cinnamon - optional

Baked apples with cottage cheese

in the microwave - recipe

As you can see, to cook baked apples with cottage cheese in the microwave you won't need a lot of effort and time. Enjoying such a dessert is pure pleasure and benefit!

Baked apples are a wonderful, healthy and very tasty dessert that can be prepared throughout the year. The growing popularity of this delicacy occurs in the fall, when one of the most prolific and accessible fruits, not only in our country, bears juicy fruits.

We will tell you how to bake apples in the microwave or oven with honey, cottage cheese, cinnamon and nuts. We will tell you how long you should bake apples depending on which oven you prefer for preparing dessert.

Apples go well with a wide variety of foods, so choosing a recipe for baked apples with or without filling to suit your liking and taste will not be difficult.

Menu:

How to bake apples in the microwave

What apples are best and how to bake them

♦ Choose fruits for baking with strong skin and, preferably, sweet and sour pulp. Apples with loose pulp are not suitable for making this dessert.

♦ To ensure that the apple skin does not burst during cooking and that the apple bakes evenly, you should pierce it with a toothpick or fork.

♦ Pour some water into the bottom of the baking dish under the apples. This will help the fruits stay intact and not burn while preparing the apple delicacy.

♦ Apple dessert can be baked both in the oven and in the microwave. Therefore, the question of whether it is possible to bake apples in the microwave disappears. As well as worries about the harmfulness of the microwave oven. The choice of oven depends only on your preference and time capabilities.

Baked apples in the microwave with cottage cheese and dried fruits

Required:

♦ Apple – 3 pcs.

♦ Cottage cheese (high fat) – 90 g

♦ Raisins – 1 tbsp. heaped spoon

♦ Dried apricots – 1 tbsp. l.

♦ Cinnamon – to taste

Preparation:

Select apples suitable for baking, wash and dry them.

Rinse the dried apricots and raisins and remove any remaining moisture from them using a towel or paper napkins.

Cut off the top of the apple with a sharp knife and remove the core using a regular teaspoon or any other utensils, if available. Do not remove all the pulp from the apple. Leave 1/3 of the apple in place.

Set the caps cut off from the apples aside. We will use them to cover the apples filled with filling.

Chop the dried apricots into small squares with a knife.

Place the cottage cheese in a bowl and mash with a spoon until soft.

Add raisins and dried apricots to the cottage cheese. Mix the ingredients thoroughly.

Place the filling into the apples, pressing down with a spoon.

SOS Don't stuff apples with filling all the way to the top. Since during baking, the filling may increase in size and partially leave the hot apples.

Cover the apples with caps, place in a microwave-safe dish and bake in the microwave for 8 minutes at 600 W.

Remove the finished apples from the oven, transfer to a special dish and, if desired, decorate with cinnamon. A delicious and healthy dessert is ready.

Whole baked apples in the microwave

Watch a video with detailed stories about how you can quickly cook whole baked apples in the microwave without filling. This dessert will be useful for children, adults who are losing weight, and those who are very pressed for time and want a tasty and healthy treat.

Apples baked in the oven

Baked apples with honey in the oven - a recipe with banana for children and adults

Ingredients:

♦ Apple – 2 pcs.

♦ Banana – 1 pc.

♦ Cottage cheese (fat) - about 90 g

♦ Honey (natural) – 2 teaspoons

How to prepare:

Just as in the recipe, wash the apples, dry them with a towel, cut off the tops and remove the core.

Place the cottage cheese in a suitable bowl and mash with a spoon until soft.

Peel the banana and cut into pieces.

Start "packing" the apples.

Place cottage cheese in the first layer on the bottom of each apple and press it down with a teaspoon. Place two slices of chopped banana on the cottage cheese as a second layer. Next, cover the bananas with cottage cheese with a third layer and tamp down a little. Place one teaspoon of honey on top of the cottage cheese in each apple. Finish filling with 2 – 3 banana slices.

Make sure that the filling does not fill the apple to the very top.

Place the apples in a special oven-safe dish and cover with the caps. Place the apples in the oven to bake for 25-30 minutes at 180 degrees.

The duration of baking apples largely depends on the variety. So you shouldn’t leave apples alone in the oven or microwave for a long time without your supervision.

How long to bake apples in the microwave according to this recipe

Apples and bananas can be baked in the microwave if desired. To do this, place the prepared apples in a container that is designed for preparing various dishes in a microwave oven. And leave to bake for 6 - 8 minutes at a power of 600 - 650 W. Again, remember that time flies by quickly, and the variety of apples and the capabilities of your microwave will affect the speed and final result.

How to bake apples with nuts and chocolate

Products:

♦ Apples – 2 pcs.

♦ Raisins – 2 tbsp. spoons

♦ Walnuts (shelled) – a handful

♦ Chocolate (dark) – about 40 g

Necessary:

Rinse the raisins in water and dry.

Grind walnuts in a way convenient for you.

Wash the apples, cut off the top and remove the core with a small amount of pulp.

For the filling, combine raisins with nuts, mix and fill the apples with it.

Place the apples on a baking sheet and bake in the oven for 25 - 30 minutes at 180 degrees.

While the stuffed apples are baking in the oven, melt the chocolate in a water bath.

Remove the baked apples and let them cool slightly. Transfer the finished dessert to a plate and decorate the apples with melted chocolate. You can pour it directly onto the filling with nuts or onto the “hat” - do what you like best. Making desserts allows you to get creative.

Prepare baked apples and delight yourself and your loved ones with a delicious dessert.

Bon appetit :)

Music for the mood and admiration of the talent of pianist Ivan Bessonov.

Step-by-step recipes for making baked apples in the microwave: basic, with honey and cranberries, with raisins, walnuts and honey, with cottage cheese, with prunes, raisins and honey, with pineapple and cottage cheese

2018-05-13 Irina Naumova

Grade
recipe

1921

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

0 gr.

0 gr.

Carbohydrates

14 gr.

63 kcal.

Option 1: Classic recipe for baked apples in the microwave

If you decide to bake apples, you can use not only the oven, but also the microwave. We will offer several options for preparing baked apples in the microwave. Let's start with the basic and simplest recipe, then we will prepare unusual and very tasty apples.

Ingredients:

• two apples;
• two teaspoons of sugar.

Step-by-step recipe for baked apples in the microwave

Let's start with choosing the right apples for baking. It is best to use xylo-sweet ones with a hard peel.

Below are several varieties that are perfect: Antonovka, Ranet, Granny-Smith.

Rinse the apples thoroughly. Cut it in half. Cut out the core with the seeds and place on a heatproof plate. For a microwave, dishes without a pattern or enamel are suitable, otherwise the device may spark.

Sprinkle sugar inside the apple and put the lid back on.

Place in the microwave at 700-800 W for five minutes.

Take it out carefully so as not to get burned. Serve warm.

Option 2: Quick recipe for baked apples in the microwave

This recipe differs from the basic one in that we put a little honey and cranberries in an apple cup. It doesn't take long to prepare - this recipe is just as quick as the basic one. But already more diverse.

Ingredients:

• two apples;
• four tablespoons of cranberries;
• two tbsp honey.

How to quickly cook baked apples in the microwave

Wash the apples thoroughly. We do not remove the peel; it is needed so that the baked apples retain their shape.

Cut off the top part.

Cut out the hard middle, leaving only the pulp.

You get two cups of apples.

First, put washed cranberries in cups, then pour honey over them.

Place the apples on a plate or in heat-resistant bowls. Place in the microwave and bake on medium power for about seven minutes.

Serve warm or slightly hot.

Option 3: Baked apples in the microwave with raisins, walnuts and honey

A proven recipe for baked apples that you can treat your guests to for the holiday as a dessert. Children will also really like this treat.

Ingredients:

• two apples;
• one teaspoon of powdered sugar;
• half a teaspoon of cinnamon;
• one teaspoon of honey;
• one teaspoon of brown sugar;
• fifty grams of walnuts;
• fifty grams of raisins;
• two anise stars.

Step by step recipe

Wash the apples and dry with paper towels. Cut off the top of the apple from the base of the stalk. Cut out the core with the seeds.

Grind the walnuts in a blender. Soak the raisins in warm water for about fifteen minutes, then squeeze out.

In a bowl, mix chopped nuts, raisins, sugar, ground cinnamon, honey. Bring to a homogeneous paste.

Fill the apples with the prepared filling. Place the star anise and cover with the cut top of the apple.

Using a toothpick, make shallow punctures around the entire perimeter of the apples - this way they will not crack during baking.

Place the apples in a microwave-safe bowl. Pour one tablespoon of water and close the lid.

Cook at 700 W for five minutes.

Cool the finished baked apples a little, sprinkle with powdered sugar and serve.

Option 4: Baked apples in the microwave with cottage cheese

This time we will stuff apples with cottage cheese, walnuts, oatmeal, and raisins. We will get spicy, aromatic, satisfying and very tasty baked apples in the microwave. The recipe is for one serving.

Ingredients:

• one apple;
• teaspoon with a heap of cottage cheese;
• a couple of pinches of cinnamon;
• one teaspoon of chopped walnuts;
• a couple of pinches of powdered sugar;
• two teaspoons with a slide of oatmeal;
• one teaspoon of steamed raisins.

How to cook

Rinse the apple and wipe with paper towels. Cut off the top, just carefully. Through the cut, carefully remove the middle with the seeds with a knife, leaving the pulp.

Fill an apple cup with cottage cheese and sprinkle with cinnamon.

Mix oatmeal, chopped nuts and steamed raisins separately. You can additionally add chopped mint, literally one leaf.

Place it on top of the cottage cheese and cover it with a lid made from the cut top of an apple.

Make several not very deep punctures with a toothpick. Place on a plate and bake in the microwave for five minutes at 700-800 W.

Serve warm or slightly hot, sprinkled with powdered sugar. You can additionally decorate with a sprig of mint.

Option 5: Baked apples in the microwave with prunes, raisins and honey

Dried fruits go well with apples, so we will bake everything together, because we already know that it will turn out very tasty.

Ingredients:

• two large apples;
• two tablespoons of honey;
• forty grams of prunes;
• forty grams of raisins.

Step by step recipe

Be sure to wash the apples thoroughly. Wipe with a clean kitchen towel. As in previous recipes, cut off the top, leaving it whole and undamaged.

Using a knife, cut out the core and remove the seeds. We make apple baskets.

Rinse the prunes and raisins. Pour boiling water over it and leave for five minutes - let it soak. Then drain the water and squeeze.

Chop finely with a knife.

Add honey to the dried fruits and mix.

We fill the apple baskets with the filling and close them with the lids that we cut off. Poke it in several places with a toothpick and microwave for seven minutes. Set the power to high.

Take out the finished baked apples, decorate with powdered sugar as desired and serve.

Option 6: Baked apples in the microwave with pineapple and cottage cheese

We use the most common canned pineapple, which is already cut into pieces. Choose cottage cheese according to your taste. Sweeten with honey and add contrast with sour pineapple.

Ingredients:

• two large apples;
• four tablespoons of honey;
• two hundred grams of cottage cheese;
• one hundred grams of pineapple;
• twenty grams of coconut flakes.

How to cook

Rinse the apples under running water and dry with a clean kitchen towel. Carefully cut off the top part with a knife and set it aside, we will need it later.

Cut out the center of the apple, leaving only the pulp. Immediately make several shallow punctures in the peel. This is necessary so that the apple does not crack or burst during baking.

Grind through pure cottage cheese and place in a bowl.

We take our canned pineapples. Take the pieces and chop them further if desired. Add to cottage cheese.

Put honey. If you still have pieces of apple pulp without the hard part, add that too. Mix everything well and fill the apple baskets.

Sprinkle with coconut flakes and cover with cut apple caps.

Place in the microwave to bake for ten minutes. If you have a special microwave lid, cover the plate with apples with it.

Serve hot.

Option 7: Baked apples in the microwave with ginger, cinnamon and honey

This dessert turns out no worse than a restaurant one. We will need cinnamon sticks to effectively serve the finished dessert. We use ground dried ginger.

Ingredients:

• two large sour apples;
• two teaspoons of cinnamon;
• three tables of honey;
• one teaspoon ground ginger;
• two cinnamon sticks.

Step by step recipe

Wash the apples thoroughly and dry them with a clean kitchen towel. Using a sharp knife, cut off the caps along with the tails.

Cut out the core, remove the seeds - you get an apple basket.

Make punctures with a toothpick in several places. Just don’t pierce through so that the filling doesn’t leak out.

We need the apples to not burst when baked in the microwave.

Pour honey into a bowl, add ground cinnamon and dried ginger and stir until smooth.

Fill the apple baskets with filling. Close with lids. Place the stuffed apples on a microwave-safe plate. Cover with a lid and turn on the device.

Bake for five minutes at medium power.

When everything is ready, remove the lids, holding the tails, and place them on a plate nearby. Sprinkle cinnamon over the filling and dip cinnamon sticks into each apple.

Serve immediately.

Desserts based on fresh fruits are distinguished by a high proportion of vitamins and the absence of obvious harm, especially if the product has been thermally processed. A baked apple in the microwave is a healthy sweet, suitable even for small children, people with gastrointestinal problems, and young nursing mothers. This dish is easy to prepare if you know a few tricks.

How to bake apples in the microwave

The principle of preparing this dessert using a microwave is identical to what professionals offer for the oven. The only significant difference is the speed of preparation: baked apples in the microwave require no more than a quarter of an hour from the housewife. However, as operating time is reduced, the need to closely monitor the product increases. If you don't know the power of your microwave, simply setting a timer and leaving for those few minutes won't work.

Main nuances:

• It is advisable not to remove the peel, otherwise when heated the fruit will lose its shape and settle. If you used a store-bought product, go over it with soap suds and a brush to remove the layer of wax.
• If you want to bake the fruit not in halves, but in whole “balls”, remove the top and eliminate the middle, making a cylindrical niche. The bottom should remain intact and have a thickness of 1-1.5 cm or more.
• How long does it take to prepare? Very large, hard and sour (winter) varieties will take 5-7 minutes, small and soft ones can be baked in 2-3 minutes.
• Apples with sauce bake quickly, and when the filling appears, you may need to increase the cooking time.
• Professionals advise removing the apple a little earlier than indicated in the recipe (15-20 seconds): the dessert will reach the remaining temperature and will not lose its shape.
• How to bake apples in the microwave without them cracking? Professionals recommend piercing the peel in several places before baking the fruit.

What filling should I choose? Your imagination is not limited by anything:

• Sugar or honey is added to sour varieties; sweet varieties can be filled with viburnum, cranberry, and currant berries.
• More nutritious options are mixtures of dried fruits, nuts, chocolate, cottage cheese.
• Very satisfying fillings - pre-cooked minced meat, seafood cocktail, soft cheese with herbs.
• Apples can only be baked with sauce: butter, wine, liqueur, caramel, jam, jam are the best options.

Baked Apples with Cinnamon

This delicious hearty dessert is prepared very quickly. The recipe always helps out those who suddenly want something sweet, but not harmful. List of ingredients:

• fresh red apples – 2 pcs.;
• cinnamon stick;
• overripe banana;
• vanillin - on the tip of a knife.

How to bake apples in the microwave according to this recipe? The algorithm is simple:

1. Mash the banana with vanilla, add ground cinnamon.
2. Core the apples and add the soft filling inside.
3. Bake in the microwave for 6-7 minutes.

Baked apples with honey

This is an incredibly beneficial dish for the body, which is recommended to be prepared in winter and fed to children suffering from frequent colds. A heavy dose of vitamins in a sweet dessert will help strengthen the immune system. The list of ingredients is short:

• apples – 4 pcs.;
• honey (preferably dark) – 4 tbsp. l.;
• walnuts and almonds – 40 g;
• cranberries - 3 tbsp. l.

The operating algorithm is as follows:

1. Heat the nut kernels in a frying pan, grind with a rolling pin or in a meat grinder.
2. Combine with honey and cranberries. Stir, being careful not to burst the berries.
3. Remove the core from apples, making them into pot-bellied “cups” with thick walls.
4. Fill with honey-berry-nut mixture, bake at 800 W.

Baked apples with cottage cheese in the microwave

This dish is suitable as a sweet, but figure-safe dinner. If you add a few nuts to it, the satiety will increase significantly. It is better to take pureed cottage cheese, which is sold in briquettes: the grain will have to be mashed before cooking. If desired, it can be replaced with ricotta, while maintaining the volume of the product. The composition of the dish is as follows:

• large unsweetened apples – 3 pcs.;
• cottage cheese 5% fat content or higher – 150 g;
• small raisins – 30 g;
• dried apricots – 9-10 pcs.;
• brown sugar – 1 tbsp. l. with top.

The cooking principle is simple:

1. Pour boiling water over dried apricots and raisins. After half an hour, drain the water, rinse them and pour boiling water over them again. Let stand for 3-4 minutes.
2. Remove the dried fruits, dry with a paper towel, and chop coarsely.
3. Grind the cottage cheese with sugar, combine with dried apricots and raisins.
4. Remove the “cap” from the apples, remove the core, fill with filling, and cover with the cut part back.
5. Place in a microwave-safe bowl and pour half a glass of water into it. Microwave power – 700-800 W.
6. You decide for yourself how long to bake apples according to this recipe: if you want very soft cottage cheese, you need to cook the dish for 9-10 minutes. If you want to maintain the density of the fruit, reduce the time to 6-7 minutes.

How to bake an apple in the microwave for a child

Pediatricians recommend feeding this dish to a baby when his first personal menu begins to form. After cooking, the fruit is turned into puree to make it easier for the baby to eat, and the set of components depends on the age of the child. The classic recipe looks like this:

• yellow apple;
• butter – 5 g;
• sugar (for children over one year old) – 1 tsp.

Cooking principle:

1. Wash the apple very well, remove the top, cut the fruit in half. Cut out the core so as to eliminate not only the seeds, but also the hard parts of their storage.
2. Place a piece of butter in the center of each half and sprinkle with sugar (if using). For children over one year old, you can add a pinch of cinnamon.
3. Bake at 700 W, cooking time – 5-6 minutes.
4. Allow the dessert to cool, remove the peel. Use a spoon to turn it into a puree and you can feed it to your baby.

Prepare other recipes as well.

Video: how to make baked apples