Recipes for making sea buckthorn compote. Sea buckthorn and apple compote Is sea buckthorn compote healthy?

During the winter cold, the body especially requires vitamins. Sea buckthorn contains many useful components, and that is why it is considered a healing berry. Various teas and other drinks are prepared from it. A great way to prepare a storehouse of vitamins and minerals that are beneficial to the body is to prepare sea buckthorn compote, which will benefit not only adults, but also children.

Preparing compote for the winter

Sea buckthorn compote for the winter can be prepared in two ways: with and without sterilization. The preparation of this drink involves the use of berries that are at the initial stage of ripening, since at this time they still have sufficient density. The ridges must be removed from each berry, and damaged ones must be selected. And it is imperative to rinse the sea buckthorn well under running water.

Place prepared berries in each jar and fill with hot sugar syrup. Sugar syrup is prepared at the rate of: 500 g of sugar per 1 liter of water. Then cover the jars with lids and sterilize for at least 15 minutes. The lids should be tightly closed and stored in a dark, cool room.

A simpler recipe for preparing a tasty drink is performed without sterilization. But its shelf life is significantly reduced. To prepare, you must first sterilize the jars and lids. Then prepare the syrup: pour 300 g of sugar into 1 liter of water and bring this liquid to a boiling point.

Place sea buckthorn in sterilized jars up to the shoulders, and then pour boiling sugar syrup. Seal the containers tightly with lids, leave to cool, and then send to a cool place.

Note! Typically, these recipes are used for a 3 liter jar, for convenience. But, for example, compote for children is sealed in smaller containers.

How to make compote from frozen and red sea buckthorn

Preparing compote in jars is not the only way to preserve sea buckthorn during the period of vitamin deficiency. You can also make jam from the berries or simply freeze them. The benefits of the product are not lost from this.

Frozen sea buckthorn compote requires the following ingredients:

• frozen berries – ½ kg;
• granulated sugar – 250 g;
• purified water – 1200 ml.

Preparation of compote consists of the following steps:

1. In order to cook sea buckthorn compote in a saucepan, you must first make the syrup. Combine sugar and water in a container, place it on the stove and bring the mixture to boiling point.
2. Add sea buckthorn to the boiling syrup and bring the liquid with the berries to a boil again.
3. Remove from the stove and wait for the compote to cool.

Note! In order to brew a drink from frozen berries, there is no need to defrost them. Frozen sea buckthorn is added to the boiling syrup.

Compotes made from red sea buckthorn, which is better known as shepherdia, also have a number of beneficial properties. Let's consider the simplest option for preparing this drink. The following components will be required:

• purified water – 2000 ml;
• shepherdia berries – 300 g;
• granulated sugar – ½ kg.

How to prepare a healthy drink:

1. Prepare a jar (3 l) for compote.
2. Pour water into a saucepan and bring to a boil on the stove.
3. At this time, place red sea buckthorn in the prepared jar.
4. Add granulated sugar to boiling water.
5. Bring the mixture to a boil again and pour it over the berries placed in the jar.
6. Immediately close tightly with a lid.

Important! For a red sea buckthorn drink prepared according to the proposed recipe, the permissible storage time should be 2 years.

Compotes with the addition of chokeberry, barberry or cranberry

Very often the drink is supplemented with other berries, which give the drink not only a different taste, but also add beneficial properties. Let's look at what sea buckthorn is combined with in compote.

Compote of sea buckthorn and chokeberry is quite popular. To prepare this healthy drink you will need:

• purified water – 2200 ml;
• fresh sea buckthorn – 500 g;
• fresh chokeberry – 280 g;
• granulated sugar – 300 g.

Preparation consists of the following steps:

1. Sort through the chokeberries and remove the stems from each berry. Rinse under running water and then allow to dry thoroughly.
2. Prepare sea buckthorn in the same way.
3. Sterilize the container and lid for compote and then allow it to dry thoroughly.
4. Place the berries in the prepared container. Bring water to a boil and pour berries over it.
5. Leave for 20 minutes, and then pour the resulting berry broth into a container, which you place on the stove and add granulated sugar. Bring to a boil and wait until the grains are completely dissolved.
6. Pour the resulting syrup over the berries and seal the container with a lid. Cover with a warm cloth and do not touch until completely cooled.

Note! The indicated amount of ingredients is calculated to prepare 3 liters of compote.

To prepare a drink from barberry and sea buckthorn, you can use the previous recipe. The only difference is that the barberry must be chopped.

There is no need to prepare cranberry and sea buckthorn compote. This is due to the fact that cranberries lose all their vitamins and beneficial properties as a result of heat treatment. The best option would be to prepare sea buckthorn compote separately, which should be cooled immediately and then freshly squeezed cranberry juice should be added to it.

Recipe with apples or currants

A drink made from sea buckthorn and apples can be a real favorite treat for the whole family. Especially if it concerns the winter period. In order to prepare it you need:

• fresh sea buckthorn – 200 g;
• apples – 2000 g;
• granulated sugar – 400 g;
• purified water – 2000 ml.

Cooking technology:

1. Wash sea buckthorn and apples thoroughly and dry well.
2. Place both apples and berries in pre-prepared jars.
3. Boil water and pour it into the jars to the very edge. Leave for 20 minutes.
4. Pour the resulting broth into a saucepan, add granulated sugar and place on the stove, where it cooks until the sugar is completely dissolved.
5. Pour the resulting syrup back into the jars and seal the resulting compote with lids. Leave to cool under a warm cloth (blanket).

The recipe for compote from currants and sea buckthorn is quite simple, but in winter it will become an indispensable remedy for colds. Here you will need:

• fresh sea buckthorn – 1000 g;
• fresh black currants – 500 g;
• sugar – 1000 g.

Preparing a healthy drink:

1. The prepared berries must be sorted, removing damaged specimens and stalks, and then washed and dried.
2. Prepare the syrup: combine sugar with 1 liter of water and boil for 10 minutes.
3. Pour boiling syrup over the berries and leave to steep for several hours.
4. Place the container with the berries in syrup on the stove, bring to a boil and cook for 5 minutes.
5. Pour hot into previously sterilized jars and seal tightly with lids.

Important! The jars must immediately be placed upside down and left as is until completely cooled.

Contraindications for use

The benefits and harms of sea buckthorn are concepts that should be taken into account for any disease, since, despite all the beneficial properties of the berry, it can also cause harm. This is due to the rich chemical composition of the berry, which, as a result of individual intolerance to individual components, can cause harm to health. It is also worth considering that the berry is contraindicated in cases of pancreatitis, cholecystitis and gastrointestinal disorders.

A tasty, healthy and refreshing compote of apples and sea buckthorn with a mint flavor will surely please you and your family, because its aroma will bring back memories of a warm summer. The mint note will drown out the slight bitterness of sea buckthorn, and you will definitely want to pour yourself another portion of this languid drink.

If you have stocked up on this healthy berry in the freezer, brew a hot sea buckthorn drink with cinnamon in winter. Both tasty and healthy!

By increasing the amount of starting ingredients in the recipe, you can easily prepare such a compote for the winter by pouring it into pre-prepared jars and closing with metal lids.

Ingredients:

• 1-2 medium sized apples;
• 150 g sea buckthorn;
• 150 g granulated sugar;
• 2 stalks of mint.

Cooking process:

The number of berries can be increased, then the drink will be more saturated, but vary the sugar to your taste.

Rinse the apples in water and cut into four slices. Cut the seed pods from the resulting quarters. Cut into slices directly into a saucepan or saucepan.

Next, add the washed sea buckthorn berries.

Add granulated sugar. At this stage, you can add a pinch of citric acid or lemon juice, but this is optional. Pour hot water into the saucepan and place it on the stove.

Simmer from the moment of boiling for about 10-15 minutes, and then immerse 2 mint stalks in the compote. They need to be boiled for about 1 minute and removed. So, mint will not release the bitterness, but will only add a light refreshing note to the drink.

Your apple and sea buckthorn compote is ready! Pour and serve it hot or cold. If you decide to serve the drink hot, add a pinch of cinnamon to each glass - the aroma will be simply unforgettable!

Bon appetit and good recipes!

You might be interested in how to prepare delicious berry compote in a slow cooker:

Best regards, Anyuta.

Anyone can prepare sea buckthorn compote for the winter, even if they have never dealt with home preserves before. The delicious drink includes fresh or frozen berries, water, sugar, and spices. You will also need quite a bit of free time and a little patience. You will learn all the cooking nuances and useful tips from the recipes posted on this page.

Classic recipe for sea buckthorn berry compote

This drink can be brewed from both the fruits of garden and wild plants. Just make sure first that the sea buckthorn grew in favorable environmental conditions, away from the railway or highway.

Ingredients:

• water - two liters;
• fresh berries - 600 grams;
• granulated sugar - 300 grams.

If you wish, you can include any fruit in the compote. For example, take apples, apricots or pears.

You will soon see that the recipe for winter compote with sea buckthorn is very simple.

First, rinse and sort the berries well, simultaneously getting rid of broken and spoiled fruits. The most convenient way to do this is with a regular sieve.

At the same time, boil water on the stove and pour sugar into it.

Sterilize the jars, pour the processed berries into the bottom and fill them with hot syrup.

All you have to do is close the dishes with clean lids and roll them up with a key. After this, wrap the compote with a thick towel or blanket. When the drink has cooled, store it in a dark and cool place.

As you can see, sea buckthorn compote without sterilization is prepared very simply and quickly. But if you like a little more of a challenge, try experimenting with different flavors. Next, we will tell you how to prepare several varieties of sea buckthorn compote for the winter.

Delicious drink made from apples and sea buckthorn

Here is another affordable recipe for a delicious treat that will preserve all the beneficial properties of berries and fruits for you until spring. When offering it to children, do not forget to crush the sea buckthorn first so that the liquid acquires a rich color and a pleasant aroma. If you think that the drink contains too much sugar, then simply dilute it with boiled water before drinking.

Ingredients:

• garden apples - 400 grams;
• fresh sea buckthorn - 200 grams;
• water - 2.5 liters;
• cinnamon and cloves - optional.

To prepare sea buckthorn compote with apples for the winter, carefully read the following recipe.

Wash the berries and fruits well, and then place them in a sterilized jar (the container should be about one-quarter full).

In this recipe, apples are added only for taste. But if you like canned fruits, you can add more, filling the jar halfway.

Prepare syrup from water, sugar and spices. When the liquid boils, remove the slabs, cool slightly and pour into the berries and fruits. Leave the preparations alone for about ten minutes so that the compote can infuse a little. After this, add syrup to the neck and close the treat with a boiled metal lid.

The apple-sea buckthorn compote should be cooled at room temperature, covered with a blanket or thick towel. Keep the drink in a place protected from sunlight so that it can retain all its beneficial properties.

Compote of zucchini and sea buckthorn

An unusual combination of vegetables and berries gives an amazing taste. Some housewives even joke that they have learned to make delicious compote from pineapples. Indeed, this drink is very reminiscent of the juice of canned southern fruits. Try to put your original idea into practice using a simple recipe.

Required products:

• sea ​​buckthorn - 220 grams;
• zucchini or young zucchini - 1200 grams (weight of pulp, seeds and peel removed);
• sugar - 450 grams;
• water - two liters.

The calculation of ingredients is made for one three-liter jar. If you want to cook more, then multiply the quantity by the number you need.

Preparing sea buckthorn compote with zucchini for the winter is very simple.

Prepare all the indicated products. Peel the zucchini and carefully remove the seeds with a spoon. After this, cut the pulp into small cubes of the same size and transfer them to a clean jar.

Rinse the berries in a colander under running water. Select the spoiled ones, and then wait until all the excess liquid has drained. Sprinkle the sea buckthorn directly onto the zucchini pieces. Immediately pour boiling water into the jar and cover the neck with a plate or saucer. After ten minutes, pour the infusion into a saucepan and bring it to a boil. Repeat this operation again.

Mix the expressed liquid with granulated sugar and boil the mixture. All you have to do is pour the hot syrup into the berries and cover the compote with a tin lid.

Pumpkin and sea buckthorn compote

This sweet drink has a pleasant aroma and rich flavors. For these properties, it received the beautiful name “Indian Summer” among the people. Indeed, it is better to cook compote in the fall, when the berries are fully ripe and the pumpkin has ripened and acquired its characteristic sweetness.

Composition of the drink (calculation per can):

• pumpkin pulp - one glass;
• fresh sea buckthorn - 200 grams;
• water - two liters;
• sugar - one glass.

You can make the list of ingredients more varied, based on your taste. Add apples, pears, apricots and any spices to it.

Cut the peeled pumpkin into small cubes, wash and sort the berries. If you use additional fruit, remove the core and cut into slices.

Place the prepared products in a jar and fill them with hot water. After a quarter of an hour, the liquid must be poured into a saucepan, and then boiled with sugar and spices. Pour the syrup back into the jar and roll up the compote.

Sea buckthorn compotes for the winter are best prepared from fruits collected from your own plot. But if you want to please your loved ones with fresh summer flavors, then you don’t need to wait for the right moment. Use frozen berries for this drink, as well as vegetables and fruits purchased at your local supermarket.

I’m sharing a recipe on how to roll up a delicious sea ​​buckthorn compote for the winter. And strawberries are a mandatory ingredient here. Of course, nothing can stop you from making sea buckthorn compote solo, but with strawberries the compote turns out much more interesting. The compote has an amazing taste and delicate aroma, beautiful color.

This compote was prepared by my classmate’s mother, a Korean. At our girls' get-togethers at their house, we always opened a jar of strawberry-sea buckthorn compote. The surprising thing is that, with all the availability of berries, I don’t know anyone else who would make such a compote.

This year I finally made sea buckthorn compote with strawberries. Now the jars sit on a shelf in the pantry, waiting for winter. They are waiting for me to uncork the lid and indulge in memories of a carefree childhood.

Ingredients for 3 two-liter jars

• 1 liter of sea buckthorn
• 1 liter strawberries
• 3 cups sugar (glass=250ml)

How to make sea buckthorn compote - recipe

1. Wash the jars thoroughly with a new sponge and soda. Then sterilize over steam or in the oven. Boil the lids in water for 10 minutes and place them on a clean towel.

2. Pour the strawberries into a cup of water and rinse. If the strawberries are dirty, repeat again. Place the berries in a colander, then pinch off the green sepals.

3. Then we also wash the sea buckthorn and let the water drain.

4. Place the berries in sterilized, cooled jars.

5. Pour 1 cup of sugar into each jar.

6. Boil water. Some boil water for pouring in a saucepan, others in a kettle, whichever is more convenient.

7. Fill the jar with berries with boiling water to the very top, cover with a lid and roll up. Turn the sealed jar over two or three times to dissolve the sugar. We do the same with other banks.

8. Place the cans upside down on the blanket and wrap them up. Leave it like this until it cools completely. Then you can put it on a shelf in the pantry.

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The harvest time for sea buckthorn or, as it is also called “European ginseng,” begins in September and ends in November-December. By the time it ripens, sea buckthorn is maximally filled with vitamins, antioxidants, fatty acids, minerals and sucrose, which help the body endure the winter.

Serotonin, which helps the body fight cancer and strengthens the nervous system, is found in the root system of sea buckthorn. And vitamin C, which is contained in the leaves of this plant, is a powerful remedy in the treatment of colds, gastrointestinal ulcers, arthritis, skin rashes and gout. In addition, sea buckthorn contains a very rare omega-7 fatty acid - it is used for cosmetic purposes.

In total, sea buckthorn berries contain about 190 different types of phytonutrients and essential oils.

In addition, a drink with sea buckthorn reduces cholesterol in the blood, normalizes blood pressure, prevents the occurrence of cardiovascular diseases, stimulates the functioning of the immune system and the general resistance of the body.

Therefore, sea buckthorn, and, accordingly, the compote made from it, is a storehouse of useful substances and a natural pharmacy. Here are some tips on how to prepare sea buckthorn compote.

Compote for every day

You will need:

• Sea buckthorn berries 600 g
• Lemon 100 g
• Granulated sugar 200 g
• Water 2 l

Boil water in a saucepan, pour sea buckthorn berries and sugar into it. Cut the lemon into slices and add to the saucepan. Boil the resulting mixture over low heat for 6 minutes. Then leave to cool and strain the broth through a sieve. The drink is ready.

Sea buckthorn compote for the winter

You will need:

• Sea buckthorn berries 1 kg
• Granulated sugar 750 g
• Water 2 l

1. Slightly unripe sea buckthorn berries should be washed in water, dried and the stems of the fruit should be cut off.
2. Pour sugar into 2 liters of boiling water and put on medium heat and cook for about 3 minutes, constantly skimming off the foam.
3. After sterilizing the jars, pour the berries into them, pour in the prepared syrup and roll up the lid.

Sea buckthorn-apple compote

You will need:

• Water 1.5 l
• Sea buckthorn berries 450 g
• Lemon juice 1 tbsp. l.
• Large apples 6 pcs.
• Sugar 450 g
• Mint 6 stalks

Wash the sea buckthorn and remove the stalks. Do the same with the apples, and then peel the middle and cut into slices. To prevent apples from losing their natural color, add lemon juice.

Place the prepared berries and fruits in a saucepan and set to cook. After boiling for 10-15 minutes, add mint. It boils for about a minute, then the stems are removed. If the prepared compote is served hot, you can also add a little cinnamon to it - then the drink will be amazing!

Sea buckthorn compote

You will need:

• Sea buckthorn berry 550 - 600 gr.
• Syrup 30% sugar 0.3 l.
• Citric acid 1 l.
• 1 liter jar. 1 PC.

Sort through the sea buckthorn berries and remove the stems. Wash and drain the water, then pour into a jar and fill with 30% sugar syrup. Add 1 gram of citric acid to the jar and cover with a lid. Then leave this jar to sterilize for 5 minutes and then roll up the lid.