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Semolina porridge after a stroke. All about nutrition after a stroke

Gastritis and pancreatitis are the most common gastrointestinal diseases, the parallel development of which is often diagnosed in patients, since the provoking factors of these ailments are the same. Pathologies are accompanied by identical symptoms: pain in the epigastric region and deterioration of the digestive process. Patients need to constantly monitor their health, preventing it from deteriorating.

For this, doctors prescribe a diet for gastritis and pancreatitis, which is recommended to be combined with medication.

Gastritis is an inflammation of the gastric mucosa, which covers it from the inside and protects the deeper layers of the stomach wall from the aggressive effects of gastric juice, which, in turn, is produced by the cells of the gastric mucosa.

Inflammatory changes can affect both the entire stomach and individual organs of the digestive system.

Gastritis is a heterogeneous disease that can occur in various forms and have various causes. There are acute inflammations of the gastric mucosa, which suddenly appear and disappear after a short time, and chronic gastritis, in which inflammation persists for a long time and can last for years, and without treatment, even a lifetime.

Pancreatitis- inflammation of the pancreas. Characteristic signs of this disease are acute pain in the stomach and disruption of the gastrointestinal tract. Pancreatitis can be acute (in which case the pain is sharp and goes away quickly) and chronic (the pain is weak, aching and regular). In 80 percent of cases, the disease is caused by excessive alcohol consumption. This causes inflammation in which pancreatic tissue is destroyed and replaced by connective tissue, so over time the organ can no longer produce the necessary digestive enzymes and hormones.

To relieve symptoms and cure these diseases, special therapeutic diets have been developed. Excluding certain foods from the diet will normalize the digestive process and improve the patient’s general condition.

Features and principles of dietary nutrition

It is important to understand that dietary nutrition is not just about consuming approved foods and eliminating junk foods. A patient with pancreatitis or gastritis should consume healthy foods properly.

In order for the diet to be beneficial and the functioning of the digestive system to improve, it is necessary to follow a number of simple rules.

Proper cooking. For pancreatitis and gastritis, you should avoid fried foods. Only stewed or boiled foods are allowed (baked foods are sometimes allowed).
Temperature regime. Very hot or cold foods can adversely affect the affected stomach. Each dish should be moderately warm.
Product processing. All products must undergo thorough heat treatment. In addition, food should be consumed in crushed form (for example, fruits should be cut into small slices).

Less, but more often. If a person has problems with the digestive system, it is very important to pay close attention to portion sizes. They shouldn't be too big. With pancreatitis and gastritis, overeating is generally unacceptable. It is best to divide the daily diet into 5-6 small portions.
Rejection of bad habits. The body, which is actively fighting pancreatitis and gastritis, is weakened, so you should not expose it to additional stress. During the treatment phase, it is recommended to avoid smoking and drinking alcohol.
You should avoid raw vegetables and fruits as they can cause diarrhea.

Authorized Products

For gastritis and pancreatitis, the patient can and should consume the following products:

bakery products. Brown bread (both fresh and crackers made from it), crackers without additives;
light low-fat soups, more suitable for vegetarian cuisine. They may contain a lot of vegetables, cereals, potatoes or some durum pasta;
meat products. You need to choose low-fat meat. Ideal for chicken breast, beef, rabbit, turkey;
fish products. Fish should be low-fat varieties. It is worth giving preference to salmon, carp and cod;
grain products. During the diet, you can prepare dishes from buckwheat, oatmeal, rice;
milk and fermented milk products. Almost any dairy products are allowed during the diet (milk, kefir, cottage cheese, yoghurts), but they must contain a minimum amount of fat;
vegetables and fruits. The basis of any diet is a large amount of vegetables and fruits. There is only one condition - they should not be sour or spicy;
beverages. If you have diseases of the digestive system, you need to drink a lot of fluids. This can be still water, tea, herbal infusions, jelly, compote, or rosehip decoction. Sometimes you can drink natural juices, but they need to be diluted with water.

When following a diet, you must avoid eating foods that stimulate the production of gastric juice. Certain dietary restrictions can help eliminate inflammation and reduce the amount of enzymes produced.

Prohibited Products

bakery products. Wheat bread, rolls, lavash;
fatty soups, cabbage soup, pickle soup;
meat products. It is necessary to give up fatty meat - pork, lamb, duck meat. It is also prohibited to eat sausages, canned food, liver, smoked and fried meat, shish kebab, lard;
fish products. Fatty, smoked, canned and fried fish are not allowed on the diet menu;
milk and fermented milk products. It is prohibited to consume foods high in fat, as well as salted and smoked cheeses;
grain products. For pancreatitis and gastritis, it is necessary to avoid grains that accelerate the production of gastric juice (millet, barley, corn);
candies. Such delicacies will have to be completely excluded. Chocolate, cakes, pastries, ice cream, chocolate candies, and jam are especially harmful;
fruits and vegetables. Some fruits and vegetables can negatively affect a weakened digestive system, for example, grapes, bananas, citrus fruits, dates, peppers, white cabbage;
beverages. Coffee, cocoa, alcohol, black tea, carbonated drinks, energy drinks, grape juice are prohibited.

Diet for chronic pancreatitis and gastritis

In the chronic form of the disease, constant adherence to a diet can have a positive effect on the patient's condition. It is important to consume enough protein, low-fat meat, and plenty of fluids.

You should have dinner no later than three hours before bedtime. The weight of a daily meal for chronic forms of disease should not exceed 2.5 kg (excluding the amount of drinking water).

Diet in case of exacerbation of diseases

During an exacerbation of the disease, therapeutic hunger will help. During the first three days, the patient is allowed to drink only still water; on the fourth day, you can add green tea, rosehip decoction, and light porridge with skim milk. Over the next three days, you can dilute the diet with vegetable stew and cottage cheese. Then it is allowed to gradually introduce dishes that are prepared from permitted products.

In the early stages of an exacerbation, it is extremely important to maintain bed rest and, if necessary, apply a heating pad to the abdomen in the stomach area.

Diet "Table No. 5"

The most effective and safe for a weakened body is the nutritional scheme developed by Pevzner. The basis of this diet is to minimize fiber-rich foods of plant and animal origin, completely remove fried and smoked foods, and reduce various food additives.

Following the “Table No5” diet is not just a whim of people who want to lead a healthy lifestyle. The menu was developed by a qualified nutritionist who carefully selected all dishes that are prepared from safe food combinations.

Gastroenterologists claim that such a diet is very effective and really helps improve the patient’s condition.

Menu for the week

	Breakfast	Snack	Dinner	Afternoon snack	Dinner
1 day	Steamed omelette, dried piece of bread and tea.	Rusks, tea.	Buckwheat porridge with boiled pumpkin, compote.	Kissel, baked apple.	Oatmeal and 100 g of turnip salad (without oil), tea.
Day 2	Cottage cheese with low fat content - 3-7%, a piece of dried bread, compote.	Baked apple.	Brisket with steamed vegetables, vegetable soup, jelly.	Yogurt, crackers.	Buckwheat porridge with stewed vegetables, boiled fish, jelly.
Day 3	Low fat yogurt, jelly.	Apple souffle.	Rice, stewed fish, vegetable soup, tea.	Low fat cottage cheese or yogurt.	Steamed omelette, stewed chicken breast, rosehip broth.
4 day	Low-fat cottage cheese, jelly.	Baked apple.	Vegetable puree, chicken breast, dried piece of bread, compote.	Oatmeal (you can add berries), tea.	Steamed vegetables and fish, herbal decoction.
5 day	Oatmeal, tea.	Crackers, compote.	Stew, vegetable soup, rice, compote.	Rusks, cottage cheese.	Buckwheat with vegetables, cottage cheese, tea.
Day 6	Steamed omelette, yogurt.	1-2 baked apples.	Steamed vegetables and fish, jelly.	Crackers, rosehip infusion.	Rice with vegetables, stewed chicken breast, jelly.
Day 7	Low-fat cottage cheese, tea.	Rusks, compote.	Stewed potatoes, rabbit meat, vegetables, tea.	Baked apple.	Oatmeal with water, jelly, cottage cheese.

Recipes

Following a diet does not mean eating only unappetizing foods. A diet can be not only healthy, but also very tasty! Below are some recipes for dietary dishes that confirm this fact.

Ingredients:

carrots - 30 g;
potatoes - 100 g;
tomato - 60 g;
parsley;
onion - 1 piece;
rice - 30 g;
meat - 100 g.

Making soup

Pour the rice into the pan, add water and cook until half cooked.
Add finely chopped onions, carrots, potatoes.
After a few minutes, add the chopped tomatoes and minced meat into balls.
Cook until done.

Fruit salad will help improve the digestive system and also saturate the body with vitamins. To prepare it you will need:

apple - 1 piece;
kiwi - 1 piece;
peach - 1 piece;
strawberries - 5 pcs;
yogurt (0% fat) - 100 grams.

Preparation:

Wash all fruits thoroughly, remove inedible parts and pour boiling water over them. Leave them for 5-10 minutes.
Cut the fruit into small squares.
Place in a deep container and fill with yogurt.
Stir and leave for 5 minutes. The dish is ready.

Consumption of meat is essential for human health. One of the recipes for a delicious dietary dish is based on turkey. To prepare it you need the following ingredients:

turkey - 150 g;
skim milk - 50 ml;
flour - 10 g;
butter - 5 g.

Preparation:

Wash the meat, cut it into small pieces.
Place it in a frying pan, add a little water and place over medium heat.
While the meat is steaming, combine the flour, butter and milk in a separate bowl. Stir well until a thick sauce forms.
When the meat is ready, pour the sauce over it.
The dish is best eaten with stewed potatoes or vegetables.

Ingredients:

3-4 eggs;
milk – 100 ml.

Preparation:

Separate the whites and add milk to them. Mix everything without causing foam to form.
The resulting mixture should be poured into a glass container and covered with a lid.
Add water to a deep saucepan or frying pan and place the bowl with the mixture in it.
You need to bring the water to a boil and cook for 15-20 minutes. Allowed to add a pinch of salt.

Medicines come to the rescue

Of course, diet for gastritis and pancreatitis plays a major role in normalizing the functioning of the gastrointestinal tract and the patient’s health. However, the best effect will be achieved if the patient combines it with medications that facilitate digestion and eliminate discomfort.

Group of drugs	Function	Names of means for example
Antidiarrheal	Medicines in this group affect intestinal motility, chemistry and microbial composition of intestinal contents. Relieves diarrhea.	"Smecta", "Almagel", "Polifepan", "Imodium"
Antiemetics	Helps get rid of nausea and vomiting.	"Motilium"
Anti-inflammatory	Eliminate inflammation.	"Iberogast"
Carminative	The drugs help remove gases from the intestines.	"Espumizan"
Prokinetics	Stimulates gastrointestinal motility (action close to laxatives).	"Cerukal", "Ganaton", "Motilak"
Antispasmodics	Antispasmodics in gastroenterology are used to reduce pain caused by spasms of the muscles of the digestive organs.	"Nitroglycerin", "No-Shpa", "Papaverine"
Analgesics	The essence of the action of drugs with an analgesic effect is that they relax the pancreatic sphincter, due to which the accumulated enzyme in the organ is released and the intensity of pain decreases. Such tablets should not be taken for a long period.	"Analgin", "Baralgin"
Enzymatic	Enzymes are a group of medications that are essential in the treatment of pancreatitis and gastritis. They help normalize the functioning of the gastrointestinal tract. Only a doctor prescribes medications; independent use can harm the organs of the gastrointestinal tract and significantly aggravate the intensity of the symptomatic picture.	"Mezim", "Digestal"
Antimicrobial	They have an antitoxic effect during exacerbation of diseases.	"Furazolidone", "Sulgin"
Antibiotics	Antibiotics are drugs for emergency relief of symptomatic symptoms, therefore they are administered intravenously. After the attack is relieved, they are prescribed in tablet form.	"Ampicillin", "Pilobact-Neo"
Antihistamines	Antihistamines (H2 blockers) are prescribed to inhibit the production of gastric juice. The course of treatment is short. At the beginning of treatment, the patient is prescribed the maximum dosage allowed for each clinical case.	"Aleron", "Fenkarol"
Psychopharmacological, sedatives	They have a calming effect.	"Amitriptyline", "Sanason", valerian extract

All patients are also required to be prescribed vitamin complexes. The emphasis is on vitamins of groups A, B, K, E, which help restore insufficient concentrations of nutrients in the body and help normalize the process of digestion and the outflow of bile.

Most often, patients suffering from gastritis and pancreatitis are prescribed the drug "Pancreatin", which contains natural pancreatic enzymes: amylase, protease and lipase. This medicine promotes the natural process of digestion, relieves heaviness in the stomach and nausea.

Let's sum it up

Pancreatitis and gastritis are serious diseases that require immediate treatment - in this case, the patient will be able to avoid worsening the condition. The patient must undergo comprehensive treatment, including diet and medication. But it is important not to forget that it should be monitored by a doctor - self-medication can worsen the situation. If you follow the specialist’s recommendations, recovery will occur in the near future.

Following a diet for pancreatitis and gastritis is a prerequisite for effective treatment. Since in both diseases an inflammatory process develops in the internal organ (with pancreatitis, the pancreas suffers, with gastritis, the stomach), the food recommended is almost the same. If you want to improve your health, the patient must strictly follow the advice of your doctor.

Following a diet for pancreatitis and gastritis is a prerequisite for effective treatment.

Why does the doctor prescribe a diet?

With pancreatitis, an inflammatory process develops in the pancreas, caused by excessive consumption of fatty and fried foods, alcoholic and carbonated drinks. To reduce the load on the gland, the doctor prescribes a diet for the patient.

Along with pancreatitis, gastritis often develops, in which the gastric mucosa becomes inflamed.

As a result, the production of hydrochloric acid is disrupted, which affects digestive processes. To reduce inflammation, it is necessary to follow a diet that the doctor necessarily prescribes to the patient.

Diet plays a big role in the treatment of pancreatitis and gastritis. Doctors recommend removing some foods to reduce the load on inflamed organs.

Basic Rules

A person suffering from pancreatitis and gastritis must not only adhere to a diet, but also follow the following rules:

Go to 5 meals a day: 1st and 2nd breakfasts, lunch, afternoon snack, dinner. Reduce food portions.
Forget about snacking on the go forever. Don't eat dry.
Stop eating 2 hours before bedtime.
Eliminate fried foods from your diet (they contain harmful substances that destroy the pancreas).

To facilitate the development of a daily menu for a patient with pancreatitis and gastritis, you can create a table:

Allowed dishes	Prohibited foods
jelly made from non-acidic berries and fruits of fruit trees	coffee of any kind, including instant; black tea brewed too strongly; drinks containing gas
green tea or weak black; decoctions made from rose hips and currants without added sugar	bread that increases stomach acidity (fresh and rye); sweets
steamed chicken egg dishes	chicken eggs, hard boiled
low-fat broths that can be prepared not only from meat, but also from vegetables and fish	fatty broths
puree of fruits and vegetables, pre-cooked	raw fruits of garden crops
liquid porridge	porridges that cause bloating (from peas, pearl barley, corn)
steam cutlets	sausage products; various conservation

You can find a complete list of useful and dangerous foods for pancreatitis.

What to give up

Patients with pancreatitis and gastritis should give up baked goods. They should forget about borscht and pickles. Duck and goose meat is too fatty, so dishes made from them are prohibited for pancreatitis and gastritis. This also applies to pork.

People think that there can be no harm from white cabbage. But it cannot be included in the menu of a patient with pancreatitis and gastritis, since this vegetable irritates the mucous membranes of the gastrointestinal tract. Cucumbers and radishes are prohibited. Don't get carried away with mushroom dishes. You cannot drink alcoholic beverages. All types of cheese are prohibited.

What foods can you eat?

Dishes for patients with pancreatitis and gastritis should be prepared from products that are easily processed by the gastrointestinal tract. You can eat some bread, but only what is baked from premium flour. It's better to replace it with breadcrumbs. Sometimes you are allowed to eat a biscuit, but it should be a little dry - like yesterday's. Milk is allowed in small quantities, but it is better to replace it with fermented milk products with a low fat content.

The first dishes for a patient with pancreatitis and gastritis can be prepared in low-fat meat broth, but it is better to replace it with fish or vegetable broth.

Which cucumbers are ok for pancreatitis and which are not? Find out about it.

Breakfast with oatmeal porridge is a great start to the day. Porridges made from semolina, rice, and buckwheat are healthy.

Patients with pancreatitis and gastritis do not have to give up meat, but they can eat lean types, such as rabbit or veal. You can cook dishes from lean beef. Fish is allowed for consumption, but also low-fat.

Menu for the week

Monday

Breakfast: dried fruit pilaf.

2nd breakfast: tea with biscuits.

Lunch: vegetable soup (grated pumpkin, carrots), fish soufflé, currant decoction.

Afternoon snack: strawberries with low-fat milk.

Dinner: zucchini and eggplant stew with the addition of boiled veal, compote.

Tuesday

Breakfast: cottage cheese.

2nd breakfast: baked apples.

Lunch: noodle soup with chicken breast, baked zucchini, rosehip infusion.

Afternoon snack: jelly.

Dinner: baked halibut, milk jelly.

Wednesday

Breakfast: buckwheat porridge.

2nd breakfast: cottage cheese with sour cream.

Lunch: rice soup with vegetable broth, beef cutlet, tea.

Afternoon snack: a glass of kefir.

Dinner: chicken breast soufflé, jelly.

Thursday

Breakfast: oatmeal porridge.

2nd breakfast: soft-boiled egg.

Lunch: puree soup with vegetables, baked meat, compote.

Afternoon snack: smoothie with raspberries.

Dinner: boiled pollock, rosehip infusion.

Friday

Breakfast: steam omelette.

2nd breakfast: rosehip decoction.

Lunch: fish soup, beef dumplings with cottage cheese, tea.

Afternoon snack: milk drink with strawberries.

Dinner: casserole with broccoli and pasta, jelly.

Saturday

Breakfast: rice milk porridge.

2nd breakfast: tea and biscuits.

Lunch: vegetable soup, turkey fillet meatballs, tea, some marshmallows.

Afternoon snack: carrot and beet puree with sea buckthorn.

Dinner: steamed fish cutlets, currant broth.

Sunday

Breakfast: poached egg.

2nd breakfast: tea and pie with jam.

Lunch: vegetable soup, meatloaf with eggs, tea.

Afternoon snack: smoothie with oatmeal and raisins.

Dinner: boiled pangasius fillet, rosehip broth.

Features of the diet during exacerbation

If pancreatitis and gastritis worsen, it is necessary to make changes to the menu. You should fast 1 day a week. It is better to start the next day with a light breakfast, for example, cook oatmeal with water.

For pancreatitis and gastritis, it is necessary not only to use the recommended food products, but also to prepare them correctly. You should choose ones that involve steaming or stewing, as they contain less fat. Fried foods are prohibited.

Food must be chopped. When cooking meat, you need to change the water at least once. The second broth is more dietary.

Soups with low acidity

First courses for patients with pancreatitis and gastritis are prepared in the form of puree soups based on low-fat broths, to which a small amount of potatoes is added. It is allowed to use noodles or some kind of pasta, as well as cereals.

If pancreatitis and gastritis manifest themselves in acute form, it is recommended to prepare mucous soups, for example, with oatmeal, which contains enzymes similar to those found in pancreatic juice.

Similarities and differences between diets for pancreatitis and gastritis of varying acidity

The doctor develops a diet individually for each patient, since with pancreatitis, gastritis can be of different forms - with low or high acidity.

In the first case, fermented milk products are allowed. Such patients should consume more fiber to prevent possible constipation. Porridges are prepared in water, since milk is prohibited. In the second case, you should not include fermented milk products in your diet, but fresh milk is allowed. Porridges, soups are prepared with it, and added to tea.

Otherwise, dishes for patients with pancreatitis are prepared in the same way, regardless of the level of hydrochloric acid produced by the stomach.

Often diseases such as gastritis and pancreatitis come to a person at once. They appear due to irregular and poor nutrition, stress, and bad habits. All this irritates the gastric mucosa and pancreas. When one organ begins to fail, the second follows it, so a person acquires two diseases at once.

Treatment and prevention of these diseases consists of proper diet and carefully selected menu for every day, and for the week ahead. Today we will tell you how to eat properly for pancreatitis and gastritis, as well as how to create a suitable menu for this diet for a week.

Features of pancreatitis and gastritis

In our body, all organs work synchronously and are interconnected. This is especially evident in the example of the digestive system. Our pancreas is located immediately behind the stomach and there are problems with it negatively affects the gastric mucosa, causing its inflammation. Further, the acid-base balance is disturbed, and digestive problems appear in the form of pancreatitis and gastritis.

Characteristic features of these diseases are spasmodic pain. With pancreatitis, pain is observed, as with cholecystitis. The first step towards treatment is following a special diet for these diseases.

Why do you need to follow a diet for gastritis and pancreatitis?

After gastritis, inflamed gastric mucosa may cause stomach ulcers. Therefore, it is very important for pancreatitis and pancreatitis to follow a diet and exclude the following from the menu:

very hot and very cold dishes;
salted and peppered foods;
fermentation products;
sour dishes.

When drawing up your menu for a week or for a day in case of illness, you need to form it on the basis of those products that do not stimulate the secretion of gastric juice, which may include strong drinks, as well as tea and coffee. Products should be well digestible and not create additional stress on the walls of your stomach.

And for pancreatitis and gastritis, you should only use those that are gentle on your stomach from a chemical point of view. Also note that there are gastritis with high and low acidity, in which the diet will be slightly different. For pancreatitis, you need to follow a diet high in protein foods and a minimum of sweets and fats.

What foods are allowed for pancreatitis and gastritis, and what are not?

For these diseases, the following products have a positive effect on the gastric flora:

fruit and berry drinks;
soups and broths without fat;
vegetable puree;
boiled vegetables except white cabbage;
lean boiled fish;
steamed beef (prohibited during exacerbation of gastritis and pancreatitis);
boiled chicken;
dairy products that envelop the gastric walls and prevent their irritation.

If speak about prohibited products for these diseases, then here is just a small list of them when dieting:

alcohol;
pickled, sour and salty foods;
fried and smoked;
spicy with lots of spices;
candies, coffee, chocolate, ice cream;
fatty fish;
sour fruits and berries, juices based on them;
black bread and fresh pastries.

If you exclude the listed dishes from your menu during pancreatitis and gastritis, then the normal functions of the pancreas and stomach will be restored much sooner.

During exacerbations of pancreatitis and gastritis, the diet should be portioned and meals should be balanced. Eat small portions 6 times a day, while maintaining equal intervals between meals. Chew it slowly and well.

If you follow a diet for a week or a longer period, you will “break” and it can be very easy to allow yourself something forbidden, especially if you are on the mend. But you cannot do this, otherwise you will further delay the healing process of the mucous membranes of the stomach and pancreas.

When dieting during gastritis and pancreatitis, it is important to follow these simple rules:

do not overeat, so as not to stretch the walls of the stomach and prevent ulcers, inflammation, congestion or heartburn;
eat often and regularly.

During exacerbations, you need to eat 6 times a day, and after a week - at least 4 times. Design your menu in such a way that the intervals between meals are 3-4 hours.

Sample menu for the week

With gastritis and sometimes with associated pancreatitis the menu for the week might look like like that.

Monday:

eat two soft-boiled eggs, rice porridge with water and weak tea for breakfast;
drink jelly or whole milk for second breakfast;
for lunch, pureed vegetable soup, potato casserole, fish soufflé and compote;
for an afternoon snack - pumpkin juice and wheat crackers;
for dinner, mashed potatoes with boiled fish and rosehip infusion;
At night, eat a loaf of bread and drink milk.

Tuesday:

steam omelette or cheesecakes, tea for breakfast;
for second breakfast milk and baked apple;
for lunch boiled chicken, pearl barley soup and fruit jelly;
the afternoon snack includes a savory bun, dry biscuits and jelly;
for dinner, rice porridge, fish and milk jelly;
tea before bed.

Wednesday:

in the morning omelette, buckwheat with milk, tea with milk;
second breakfast – milk and baked apple;
for lunch, fish broth, boiled beef with potatoes and fruit jelly;
for an afternoon snack, biscuits with rosehip infusion;
for dinner fish meatballs, buckwheat with water and jelly;
kefir before bed.

Thursday:

first breakfast includes oatmeal, soft-boiled egg, tea with cream;
the second consists of jelly;
for lunch, creamy soup, pudding, steamed chicken cutlets and compote;
for an afternoon snack, dry cookies and currant decoction;
for dinner, boiled fish with pasta and rosehip infusion;
kefir before bed.

Friday:

breakfast includes steam omelette, semolina porridge and tea;
second breakfast is jelly and baked apple;
for lunch boiled beef with mashed potatoes, pumpkin soup and tea;
for an afternoon snack, jelly with biscuits;
for dinner, fish soufflé with carrot puree and jelly;
a bun with milk at night.

Saturday:

In the morning, eat a soft-boiled egg with rice porridge, cookies and tea;
for second breakfast - jelly;
for lunch, milk soup, chicken pieces with carrot puree and fruit juice;
for dinner, pasta with boiled fish and jelly;
kefir before bed.

Sunday:

for the first breakfast - omelette with oatmeal, tea;
on the second - a pie with jam and jelly;
for lunch - fruit soup, pasta with boiled beef and tea;
for dinner, meatloaf with rice and milk;
kefir at night.

Diet time

The menu listed above for the week is approximate; it should be drawn up more specifically based on the doctor’s recommendations. The doctor will also tell you how many days or weeks you need to follow a diet for gastritis and pancreatitis. Usually, the duration of the correct diet depends on how quickly all symptoms and signs of disease cease.

If you have constant problems with gastrointestinal disorders, then it is better to follow the rules of proper nutrition on an ongoing basis. Otherwise, you may acquire acute pancreatitis.

It is advisable to eat meals according to the schedule, and do not skip meals. The daily dose should be within the following limits:

proteins – 120 grams;
fats – 90 g;
carbohydrates – 350 g;
calorie content – 3 thousand kcal.

If you want to be healthy and not have gastrointestinal problems, choose the right foods and cook them gently, bake or boil them. Avoid alcohol, even in small doses. Then gastritis and pancreatitis will not be scary for you.

With gastritis and pancreatitis, the mucous membrane of the stomach and pancreas becomes inflamed, respectively. Every year the number of diseases of the digestive tract is steadily growing and this largely depends on diet. It’s not for nothing that they say that we are what we eat. That’s right, the cells of our body are constantly renewed and our health directly depends on the products we consume.

Both gastritis and pancreatitis are serious illnesses in themselves, and if they occur in combination, then their negative impact on the body doubles. With gastritis, inflammation of the stomach walls occurs. There can be many reasons for this: stressful situations, bacterial infection, excessive secretion of hydrochloric acid, overeating, fasting, smoking, alcoholism.

Gastritis can be acute or chronic. During the period of exacerbation, patients begin to experience unpleasant symptoms: abdominal pain, nausea, vomiting, belching, flatulence. With pancreatitis, the mucous membrane of the pancreas suffers.

The disease manifests itself in the form of nausea, vomiting, heartburn, digestive disorders, and abdominal pain. The functioning of the organ is negatively affected by overeating, alcohol abuse, fatty, fried, spicy foods, and taking hormonal drugs.

All organs of the gastrointestinal tract are closely interconnected, therefore, when one organ becomes inflamed, the “domino principle” is triggered; this simply cannot but affect the work of nearby organs. Diet is an important component in the treatment of gastrointestinal diseases. A specialist will help you choose a diet, but only after an examination. So, what diet is prescribed for patients with digestive problems?

General principles

The diet for pancreatitis and gastritis includes a number of general recommendations:

frequent meals in small portions;
avoid eating dry food, as well as snacking on the go;
Do not rush while eating; it is important to chew food thoroughly;
food is taken warm;
dishes are steamed, stewed, boiled or baked;
fried foods contain substances that are harmful to both the stomach and pancreas, so their consumption should be avoided;
the meat must be cooked in two broths;
give up the habit of drinking liquid with food;
the products are finely ground;
The last meal should be two to three hours before going to bed.

The diet should have a gentle effect on the irritated mucous membranes of the stomach and pancreas

Important! The pancreas is located directly above the stomach. Therefore, a disruption in the functioning of one organ affects the functioning of another.

Nutrition for gastritis and pancreatitis may differ slightly. This largely depends on the severity of the pathological process and the individual characteristics of the body, as well as its ability to recover. Specialists take into account the patient’s gender, age, weight, and physical activity. As for gastritis itself, the choice of products directly depends on the level of acidity.

What is allowed with hyperacid gastritis is strictly prohibited with a low level of hydrochloric acid. In order not to harm your body, it is important to understand which foods and how they affect the production of gastric juice. For example, cottage cheese, boiled meat, porridge, mashed potatoes, and vegetable soups weakly stimulate an increase in acidity levels. But spices, soda, broths, coffee, and pickles greatly affect the synthesis of hydrochloric acid.

The menu must be drawn up by a qualified specialist. In case of exacerbation of pancreatitis and gastritis, the following products are allowed to be consumed:

rabbit, veal, chicken, turkey meat;
vegetable soups with added cereals;
dried whole grain bread;
kefir, cottage cheese, cheese;
biscuits, honey;
from fruits - apple, pear, banana in the form of jelly, jelly or compote;
vegetables - pumpkin, tomato, zucchini.

Now let's talk about prohibited products:

beans, radishes, spinach, sorrel, radish;
fatty meat, fish, mushrooms;
nuts;
spices, herbs, sauces;
black bread;
confectionery and bakery products;
whole milk;
coffee;
ice cream.

You can make jelly, jelly, compotes from fruits

Consider a sample menu for one day:

Breakfast. Steam omelette and cheesecakes. Pear compote.
Snack. Vegetable salad with baked apple.
Dinner. For starters – pumpkin puree soup. For the second course - boiled rabbit meat with a side dish of pasta. Weak tea.
Snack. A glass of kefir with biscuits.
Dinner. Vegetable stew and oven-baked fish. Oatmeal jelly.
Two hours before bedtime, a glass of cream.

Rules of therapeutic fasting

Fasting is an effective method for treating diseases of the digestive system, including the stomach and pancreas. A short but complete refusal of food will allow you to provide rest to the inflamed organ and quickly restore its functional activity.

In order to understand the mechanism of action of hunger on a diseased organ, it is important to understand the pathogenesis of the disease, that is, the stages of its development. Normally, when eating food, the pancreas produces digestive enzymes that break down the food eaten.

During an inflammatory reaction, the pancreatic ducts become blocked and, in fact, the organ begins to digest its own tissues. Abstaining from food eliminates the need for the synthesis of digestive enzymes. The pancreas is in rest mode and therefore regenerative processes begin to activate in it. In the acute period of pancreatitis and gastritis, therapeutic hunger is indicated.

Important! Therapeutic hunger eliminates pain in a short period of time.

After refusing food, a strict diet is prescribed. It is important to end the hunger strike gradually, otherwise you can seriously harm yourself. In some cases, abstaining from food altogether eliminated the need for drug therapy. First of all, you should make sure that there are no contraindications to the procedure.

It is not recommended to refuse food if you have hypotension, low glucose levels, or during pregnancy. Dry fasting, which does not involve drinking liquid, will help stop the acute period. Drinking natural water is allowed only in exceptional cases. Rosehip decoction, as well as alkaline water without gas, are allowed as a drink. During dry fasting, IV drips are prescribed to maintain the body's strength.

The duration of the procedure is determined by the doctor depending on the characteristics of the disease. As a rule, abstinence from food lasts one to two days. Don't forget about the importance of bed rest. Thus, the body will have less energy expenditure and the inflamed organ will recover faster.

Nutrition for cholecystitis, pancreatitis and gastritis

Quite often, cholecystitis, an inflammation of the gallbladder, develops against the background of pancreatitis. Impaired bile flow develops under the influence of various factors: long intervals between meals, overeating, chronic constipation, abuse of fatty and fried foods. Cholecystitis often occurs in people who lead a sedentary lifestyle, as well as during pregnancy.

For pancreatitis combined with cholecystitis, the following foods are allowed:

oatmeal, buckwheat, rice, semolina porridge;
kefir, fermented baked milk, yogurt, cottage cheese;
pumpkin, carrots, zucchini, potatoes;
pasta;
non-acidic fruits;
crackers, biscuits, yesterday's bread.

Following a diet is already half the success in the treatment of gastrointestinal diseases

The following are prohibited:

lard, canned food, smoked meats, pickles;
sausages, mushrooms, pork;
cabbage, spinach, radish;
hot spices;
figs, dates, persimmons;
mustard, horseradish, mayonnaise, ketchup;
confectionery.

As an alternative to sugar, you can consume honey, but this is provided that you do not have diabetes. Persimmon is excluded from the diet not only during an exacerbation, but even in the first few months of remission. During the period when the acute process subsides, the diet is allowed to be diversified. It is better to start the day with oatmeal with the addition of dried fruits and a small amount of honey.

Cereals can be cooked with both water and milk. Do not use instant porridge, it does more harm than good. As a snack, you are allowed to take a small handful of nuts or dried fruits. For lunch, eat the first and second. Vegetable soups made with lean broth are beneficial.

Sample menu

Consider the menu option for one day:

breakfast. Puree buckwheat porridge with steamed egg white omelette. Tea with milk;
lunch. Low-fat cottage cheese with dry biscuits;
dinner. Vegetable puree soup, steamed chicken meatballs, mashed potatoes and non-acidic fruit compote;
snack. Oven baked apples;
dinner. Cottage cheese casserole and tea with lemon;
two hours before bedtime oatmeal jelly.

Pumpkin, which is not difficult to prepare, will be of great benefit for inflammatory processes of the digestive system. It is better to use sweet varieties of pumpkin. The product should be peeled, pitted and cut into small pieces. First, the pumpkin is sent to a steam bath for twenty minutes, after which it is thoroughly ground in a blender.

There is no need to add sugar, since the pumpkin will already add sweetness to the dish. You can add milk, raisins, and dried apricots to the resulting puree to taste. You can also bake the pumpkin in the oven. For this, it is best to use a musky variety. The product is divided into two parts, the seeds are removed and placed in the oven, skin side down.

Do not forget that portions should be minimal

You can also make a delicious casserole from pumpkin. To begin, the pumpkin pieces are boiled and pureed. Low-fat curd mass, dried apricots and whipped foam from two egg whites are also added there. The resulting mass is poured into a baking tray, filled halfway with water and baked for forty minutes.

So, diet plays a huge role in the treatment of pancreatitis and gastritis. In the acute period, namely in the first two days, the patient is recommended to undergo therapeutic fasting, after which a strict diet is prescribed. Not only the choice of products is important, but also the correct diet. If you want to reduce the likelihood of developing inflammatory processes in the gastrointestinal tract in the future, proper nutrition should be a way of life for you.

Diet for gastritis and pancreatitis is a prerequisite for treatment. There are many reasons for the exacerbation of these diseases. These include poor nutrition and abuse of junk food. Both diseases are associated with inflammatory processes: with pancreatitis, the pancreas is affected, with gastritis, the stomach.

Based on this, the nutritional rules will be almost identical. There are a number of menu restrictions for patients. A special diet is prescribed that has the most gentle effect on the affected organs and promotes recovery. It is important for the patient to strictly adhere to the recommendations received from the specialist.

1. Why does the doctor prescribe a diet?

5. Features of the diet during exacerbation

When pathologies worsen, the menu is slightly adjusted. One day a week should be devoted to therapeutic fasting. The next day, it is recommended to have a light breakfast, for example, oatmeal with water. Then you can eat as usual.

Complications possible if the diet is not followed

Proper nutrition helps normalize digestive processes and promote healing. If you do not follow the recommendations of a specialist and regularly violate the proposed menu, then there is a risk of pathologies becoming chronic or even oncological. The sooner you start treating diseases, the better - this way you can avoid many negative consequences.

6. General tips for organizing nutrition for pancreatitis and gastritis

Pathologies are not only acute and chronic. There is high and low stomach acidity, and this will also affect nutrition. With high acidity, you need food that improves the production of gastric juice. At low levels, you need to avoid those products that can further damage the irritated mucous membrane. The main task of a therapeutic diet is to give the stomach and pancreas maximum rest.

There are also the following rules for creating a diet:

It is important to prepare dishes correctly. As already mentioned, frying is prohibited. Foods need to be boiled, stewed or steamed - this way they will retain maximum nutrients and will not be greasy.

Grind food thoroughly. During the process of cooking meat, you need to change the water at least once - this will make the broth more dietary.

As first courses, it is recommended to prepare puree soups based on low-fat broths, adding a small amount of potatoes. You can use noodles or pasta, cereals. In acute forms of pathologies, mucous soups are useful. They contain enzymes similar to those found in pancreatic juice.

The diet helps the digestive system work better and promote healing. If you do not adhere to it, serious complications are possible. It is important to listen to all advice given by a specialist.

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