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Can a person move objects with the power of thought? How to move objects with your mind: the basics of concentration and telekinesis

Many of us have heard about telekinesis, but everyone knows that such abilities can be developed by anyone. We will analyze in detail how to move objects with the power of thought and what is needed for this.

You can't move your thoughts

The essence of telekinesis is that it cannot be done with the power of thought. You must understand the fact that it is impossible to do this, there are unreal things in the world, but you can still change something in it. The first thing you need to start with is to realize that moving objects with the help of thoughts is simply impossible, but you need to believe in your soul that you can do it.

How to move objects with your mind, emptiness

In order to develop the ability to move objects with the help, you need to start with the movement of emptiness. For example, you have some free time and you are ready to spend it on training. Sit in a comfortable chair and stare into space for a long time. It only takes a few hours to see the emptiness. Essentially, emptiness is the uncertainty around us. Imagine how emptiness envelops you and moves in space.

Hands

The next step is working with your hands. To do this, you need to raise your hand at eye level, relax and realize that your hand is doing all your things. Make a fist, concentrating all your actions, do similar actions with other parts of the body. Next, strain your muscles one at a time.

Feather

How to move objects with the power of thought using ordinary objects? The simplest thing to train and develop the power of thought is a pen. In a well-lit room, place a pen in front of you and look at it for a long time, study, examine every millimeter, keeping everything in memory. When you get tired of this, start acting, making the impossible possible, the main thing is to believe in yourself and your strength.

After several training sessions, the pen can only move 1 mm; it is almost impossible to do this the first time. Show your imagination, imagine that you are moving the pen. Such training will take quite a lot of time, after which you can move on to more significant movement of the pen. Set a setting for yourself; if someone does it, then I can do it too.

Moving objects with the power of thought - is this a fairy tale or is it reality? Nowadays, a lot of attention is paid to this phenomenon; we can see programs about telekinesis on TV, read about it in magazines and on the Internet. But how do you know if you can learn it yourself? move objects with your gaze or thought?

What is this

Telekinesis is a human ability move objects without touching them. From Greek this word is translated as “movement at a distance”, and this name contains the whole meaning of the phenomenon.

In another way it is called psychokinesis - this word is translated as “soul, breath”. History knows examples when a person could move objects with the power of thought.

Let's remember the well-known Ninel Kulagin– this woman moved various objects without touching them. She used her psychic energy and proved to scientists that it was possible.

The research results stated that when the object moved, thin and shiny dotted lines appeared near her fingers, which were recorded by the equipment.

This is what it looks like psychic energy, and everyone has it, you just need to learn how to use it, and this will require the ability to concentrate and direct energy to one point. This can be achieved through training.

How does it happen? fact of telekinesis? Objects move due to mental efforts directed at them for the following reasons:

The brain generates a signal and directs it precisely to the target.
Consciousness controls and controls the nervous system.
The internal reserves of the body are activated, currents are generated that are directed to the object and move it from its place.

What does a person feel at the moment of committing willpower to move an object contactlessly? Let's figure it out. Firstly, at first he concentrates his gaze on an object in such a way that one day he begins to see more, as if covering the entire object with his gaze - this is how monovision appears.

A person in this state can feel an object with his whole body, see what is underneath, inside, and so on. After this, noise begins to increase in his ears, everything inside him goes into a tense state, but his body remains outwardly relaxed.

He feels the energy, which, originating in the head, passes into solar plexus. The world turns into a blurry picture, the outlines become unclear - this is a state of trance. For a person, it is as if the border of reality is moving away, the sounds become quiet for him and go into the background, the white noise is growing.

At this moment, the person’s body and the object that he wants to move go into state of resonance. It is now that it can be moved by the power of thought by directing a flow of energy towards it.

In 5 minutes at home

Telekinesis requires a lot of energy, and you should be prepared to be very tired after training. If this doesn’t scare you, then it’s quite possible to learn how to move objects with the power of thought at home.

There are exercises that will take you no more than 5 minutes, but will effectively work to develop your abilities. But first remember simple rules– never start exercising if you feel unwell and before starting exercise, throw unnecessary thoughts out of your head so that nothing distracts you.

This may not happen right away; in order to learn to concentrate and free your consciousness from everything unnecessary, many experts recommend telekinesis training Do yoga or meditation for a while.

Fast learn telekinesis at home The following exercise will help you. Its purpose is to accumulate energy. Sit comfortably and place your palms opposite each other.

Imagine how energy flows pass through you, and energy accumulates in the solar plexus. Feel a slight tingling or warmth as it passes through you. After this, send energy into your palms and imagine how it moves from one palm to another, flowing through your wrists and shoulders.

Everything is enough for you 5 minutes for this exercise, and if you do it regularly, your telekinesis abilities will increase noticeably! Over time, you should spend a little more time on it, and you will see how your energy increases.

Next exercise too takes 5 minutes, but it must be done regularly. Sit in front of a mirror or ordinary glass, mentally draw a black dot on it and concentrate on it. Imagine how golden streams of energy come out of your eyes and the bridge of your nose and gather at this point.

Remember that at this moment you should be very comfortable, nothing should distract you. Over time, you should move on to the second part of this exercise - start rotating your head without taking your eyes off the point. At the same time, try to keep the rays of energy there, as if chained to this place.

Then, after a couple of weeks of such training, imagine two points and move your attention from one to another. Try to feel the effort so that it seems to you that you are moving the same point with the effort of thought.

Fast and easy

To master telekinesis in all perfection, it will require long training, but you can easily try to test yourself for your inclination towards it. That is, everyone has abilities, it’s just more difficult for some, easier for others, like any science.

So, take a plastic cup and place it on the table in front of you on its side. Sit in front of him, concentrate, breathe deeply. Try to immerse yourself in a state close to trance, they can help with this meditation techniques. Throw unnecessary thoughts out of your head, focus on the subject in front of you.

Now try to gather all your energy and move the glass with maximum effort of will. Nothing succeeded? Dont be upset! Everything has its time. Change the position of the glass and try again. Even if you don't succeed right away, don't stop trying. If you exercise regularly at least three times a week, one day you will achieve something.

Another way to learn move objects with your mind– practice concentration. Draw bold dots on a piece of paper and hang it on the wall at eye level. One of the points should be higher and the other lower.

Concentrate first on the one below, and then slowly move your attention to the top, then back. Do this for several minutes. It’s good if you hang such a piece of paper in front of your desktop and read it several times during the day. do this exercise.

An exercise with a match will also help in mastering telekinesis. Fill a deep bowl or saucepan clean water, you can take boiled or running water, but ideally it should be spring water.

Now throw a match there and start concentrating on it. Direct all your energy, all your will towards it. Imagine how from your eyes rays of energy emanate, which push the match and make it move in the water.

A good way is to exercise with a pen, pencil and thread. Take the listed items, tie a feather to one end of the thread, and a pencil to the other.

In addition, you will need a regular jar on which you need to place a pencil so that the feather hangs down and rests on the thread. Now you need concentrate on the pen and try to move it with energy.

Do not come too close to the structure, then it will move not from energy, but from your breath, and such an action will not bring results.

Exercises

To master telekinesis, it is useful to carry out energy practices. One of the exercises is carried out as follows: you need to close your eyes and relax, feel how the entire space around you is permeated with energies.

Try to grab, catch one of the streams, breathe it into yourself. Now exhale, trying to direct the energy into your own hands. Feel how it passes through you, how it enters your palms, into your fingertips, pulsating there.

Connect your palms, separate them, bring them closer to the object you want to move - at first it should be something light - a feather or a pen cap. Move your palms over the object, to the side of it, touch it lightly, and then move your hands away.

Try feel the warmth, tension between it and your skin. Then take a deep breath and exhale, relax. Repeat all over again, and so on several times.

An exercise called “Moving the Empty” helps a lot in developing this ability. Relax, free your head from thoughts, sit comfortably and concentrate on one point.

Look at this point continuously and concentrate your energy on it. Now imagine that move with the power of thought block of air from this point to another. Move the void several times a day.

Another interesting exercise is the pin movement. Take a plastic lid - better from a jar, it's softer - and a pin. Insert a pin into the center of the lid until it reaches vertical position and didn't fall. Place the structure in front of you and continue to focus on it.

Apply all your will to move the pin at least a little, to rotate it around its axis. If you do this regularly and direct energy correctly, over time, your efforts will be rewarded.

You can even try to move a piece of paper with the power of thought. To do this, take it and place it at eye level, for example, on a shelf. Now focus and direct energy towards it, trying to turn it over. Most likely, you won’t be able to do this right away, but it’s quite possible to slightly move or move the leaf.

If you are sick or tired, do not start exercising under any circumstances - you will waste your money. valuable energy, which could go to recovery. Before classes, try to relax, listen to calm music, take a bath, light an aroma lamp.

To concentrate and direct your energy to one point, you need to free yourself from worries and everyday worries that distract and take away your strength. This can help simple meditation– sit for 5-10 minutes with your back straight and eyes closed and breathe deeply.

Imagine how golden energy is concentrated inside you, how it fills every cell of your body. Relax all muscles in stages, starting from the top of your head to the tips of your toes. At the end of the meditation, take a deep breath and open your eyes. Now you ready for exercise.

There is a theory that it can be uncontrolled. So don’t be surprised if, during the period when you started exercising, during quarrels or arguments in your house objects fall of their own accord, things move.

Such the phenomenon is known For a long time, it has been called a poltergeist, but in fact it is the uncontrolled energy of a person, with impulses and emotions breaking free.

Due to nervous shocks, the human brain enters a special state in which it can direct energy in such a way that the effect of telekinesis is created. Therefore, be careful in your experiments and try to be as nervous as possible, because this can lead to injury!

According to researchers, almost every person is able to move objects with just one thought. Telekinesis can be learned without even having the slightest ability. It’s just that such abilities are inherent in a person from birth. The main thing is faith. Once you believe in your abilities, you will be able to achieve the desired result. You can develop this ability in yourself. At first, of course, it may not work out, but you shouldn’t give up right away. You must be patient, persistent and practice a lot, this is the only way you can learn telekinesis. How to learn to move objects with your eyes if you do not need the help of teachers, but want to do everything yourself.

How to learn to move objects with your eyes step by step

You should start with the most basic exercise – “moving the void.” Look at one point and mentally, subconsciously, begin to imagine that you are trying to move the void. This exercise is necessary in order to learn concentration. You will learn to concentrate your gaze and your attention.

At the same time, your body should be relaxed. But at the same time, the hands must move. Exercise until you feel that the tension in your muscles gradually begins to go away. Even when you move your arms, there should be no tension.

If something doesn’t work out, you still continue your studies, don’t stop. It is not always so easy to become a real professional, but experience comes only when a lot of effort and daily training are put into it.

There is another way to learn how to move objects with your eyes. After the first preparation with moving the void, you can start moving any objects. Try doing the work with a piece of paper. You will need a small piece of paper that will need to be folded twice perpendicularly. Insert a pin or a regular needle into it, into a plastic cap, a cork, or into plasticine, and place a piece of paper on the middle of the needle.

The needle and leaf should be at the same eye level, but at a distance of two to three meters. Try to focus on the solar plexus, feel the current passing through your hands and fingers, you feel a slight tingling sensation. When your palms are opposite each other, there should be a feeling that something is stopping you from touching them.

Now sit in a place where it is well lit. Place your hands on a piece of paper and concentrate all your attention on it. Try turning it over. Just throw all thoughts out of your head, they will only bother you, breathe calmly and deeply. It is best to do such exercises at night and for at least 30 minutes.

Instructions

Start with “moving the void” exercises. Look anywhere and subconsciously “move the void.” This will teach you to concentrate your attention and gaze.

Try to relax your body muscles, but your arms should still move. Practice persistently until the tension in the muscles when moving your arms subsides.

Start practicing moving material things. Take a small piece of paper and fold it in half perpendicularly twice. Stick a sewing needle or pin into a plastic bottle cap, cork, or lump of plasticine. Place a folded piece of paper on the middle of the needle.

Place the needle and leaf at eye level, at a distance of 2-3 meters, to prevent the possibility of breath getting in.

Try to focus on the solar plexus, feel with your hands how the warmth moves from it. Feel a slight tingling and warmth on your fingertips and palms. If you turn your palms towards each other, you should feel some tension, as if there is an inflated balloon between them.

Relax, sit comfortably. The place for the exercise should be well lit. Bring your hands to the piece of paper and, concentrating, try to turn it over with the power of your thoughts.

At this moment, don’t think about anything, relax, get all thoughts out of your head, breathe deeply. You just have to want the leaf to turn and see this process internally.

Do the exercise for about thirty minutes each time. It is best to do this at night, as the brain is less active at this time of day.

Don't get discouraged or doubt your abilities. If you don’t succeed right away, then rest assured that success will come after three to five days of constant training.

Remember: the most important thing in this matter is faith in yourself and your abilities. If you are confident in yourself, you will definitely achieve the desired result.

In the world we are accustomed to, the skill of moving objects with our thoughts, or telekinesis, is nothing more than an illusion. Simply put, focus. In order to demonstrate such a trick, for example, to your children, you don’t have to be Copperfield. Let's try to move an object mentally at home.

You will need

- powerful magnet
- table or board
- a small metal object

Instructions

Video on the topic

note

Not all metals and alloys are susceptible to magnetism. Choose products that attract well.

When demonstrating a trick, try not to touch the magnet on the inside surface of the table, this can ruin everything.

If the table is quite thick or has any technological protrusions, this may complicate the task. Dining tables consisting of only a tabletop and legs are ideal.

Lean closer to the object of “telekinesis”, make distracting movements so that the viewer does not pay attention to the left hand.
Alternatively, a magnet can be attached to the knee. In this case, both your hands will be free, but you will lose some freedom of movement of the object.

Telekinesis is the ability to move items with just the power of thought. More than once, scientists have described cases of non-contact movement of things, but they could not give a scientific explanation for these facts. Most often for the ability to move items thinking, as well as playing music, requires a certain gift, but this can be achieved through hard training.

You will need

- a plastic cup;
- match;
- thread.

Instructions

First, take a look at your ancestry. Perhaps there were already people in your family who possessed telekinesis. Ask your grandparents. If you are lucky enough to have paranormal abilities in your family tree, it will be much easier for you to learn how to move items without touching them. In addition, you can even do without training, since your abilities can awaken at any moment.

If there are no sorcerers in your family, do not be upset, you can achieve everything on your own. Find a point on the wall (if you have new wallpaper without stains, draw it yourself) and concentrate your attention on it every day for 15 minutes. You should sit comfortably and be relaxed. Imagine that rays are emanating from your eyes and resting on a point.

After you have learned to concentrate your attention without any problems, complicate the exercise. Now look continuously at the point, while rotating your head. If this exercise was easy for you, draw a second point on the wall slightly lower than the first and, concentrating on the top one, smoothly move your gaze to the bottom one. You should have the feeling that your gaze is glued to the top point and is pulling it down.

Take a plastic cup and place it in front of you on a hard chair. At the same time, sit on the floor. Making passes over the glass with your hands (which ones exactly - your intuition will tell you), use the power of thought to move it from its place. If you do this exercise carefully and regularly, results should appear within a week.

Take a match, tie it by a thread and hang it up. Now, making passes with your hands, try to make the match turn around its axis. The result should also appear within a week.

Once you have successfully mastered the exercises of moving a plastic cup and a match, you can move larger items, guided by the same principle.

Sources:

How to learn telekinesis
how to lift an object with your mind

Concentrating attention and thoughts requires a lot of mental energy. Any external stimuli can distract a person from the object of concentration. It can also be difficult to concentrate when doing routine work. Special exercises and a fresh look at familiar things will help you maintain a steady interest in the problem you are considering.

Instructions

An important factor for successful concentration is the absence of external stimuli. When you are reading a book, writing or thinking about something, any sound or movement can distract your attention. It is most difficult to concentrate in crowded and noisy places. If you work from home and your loved ones are watching TV, talking loudly and constantly asking questions, you will not be able to fully concentrate on the task at hand. Try to isolate yourself as much as possible from external irritants. Find a secluded and quiet place where you can be more productive. If you can’t find such a place, try to mentally isolate yourself from the events happening around you. Imagine that your head is in a large glass ball, and all external sounds bounce off it without reaching your attention.

When you need to concentrate on routine work or a boring lecture that is not interesting, try to find something new in it. Look at familiar things from a different perspective. Let's say you're listening to the tenth report at a conference, your attention wanders and thoughts left in an unknown direction. Imagine yourself as a person encountering the topic being presented for the first time, as if you accidentally walked into the room. Find points in the report that might interest you. This may be an opinion different from yours on already known things, some previously unstudied figures, facts and formulations of terms. You may be interested in the speaker's unusual speaking style and ability to present complex material in an accessible manner.

Learn to concentrate thoughts will help special exercises. Place any object in front of you - an apple, a vase, Matchbox or watch. Focus your attention on the selected object. Look at it from different angles. Pay attention to the color, volume, shape, smell, sensations when touching the object. Try to keep your attention clearly and think about the subject for at least two minutes. As soon as you notice that your attention has moved away from the object of concentration, gently bring it back and continue the exercise. Do the exercise every day for 5-10 minutes. Soon it will be easier for you to control thoughts.

Concentration - the ability to fixate attention at one object for a certain period of time. However, the pace modern life, the abundance of information and routine tasks often makes it difficult to concentrate on one thing. This especially affects work or study. How can you learn to push everything unnecessary into the background?

What is this

Telekinesis is a human ability move objects without touching them. From Greek this word is translated as “movement at a distance”, and this name contains the whole meaning of the phenomenon.

In another way it is called psychokinesis - this word is translated as “soul, breath”. History knows examples when a person could move objects with the power of thought.

Let's remember the well-known Ninel Kulagin– this woman moved various objects without touching them. She used her psychic energy and proved to scientists that it was possible.

The research results stated that when the object moved, thin and shiny dotted lines appeared near her fingers, which were recorded by the equipment.

How does it happen? fact of telekinesis? Objects move due to mental efforts directed at them for the following reasons:

The brain generates a signal and directs it precisely to the target.
Consciousness controls and controls the nervous system.
The internal reserves of the body are activated, currents are generated that are directed to the object and move it from its place.

In 5 minutes at home

There are exercises that will take you no more than 5 minutes, but will effectively work to develop your abilities. But first, remember the simple rules - never start exercising if you feel bad and before starting exercise, throw unnecessary thoughts out of your head so that nothing distracts you.

Fast learn telekinesis at home The following exercise will help you. Its purpose is to accumulate energy. Sit comfortably and place your palms opposite each other.

Fast and easy

An exercise with a match will also help in mastering telekinesis. Fill a deep bowl or saucepan with clean water, you can use boiled or running water, but ideally it should be spring water.

A good way is to exercise with a pen, pencil and thread. Take the listed items, tie a feather to one end of the thread, and a pencil to the other.

Do not come too close to the structure, then it will move not from energy, but from your breath, and such an action will not bring results.

Exercises

Try feel the warmth, tension between it and your skin. Then take a deep breath and exhale, relax. Repeat all over again, and so on several times.

An exercise called “Moving the Empty” helps a lot in developing this ability. Relax, free your head from thoughts, sit comfortably and concentrate on one point.

Look at this point continuously and concentrate your energy on it. Now imagine that move with the power of thought block of air from this point to another. Move the void several times a day.

Another interesting exercise is the pin movement. Take a plastic lid - better from a jar, it's softer - and a pin. Insert a pin into the center of the lid so that it is in a vertical position and does not fall off. Place the structure in front of you and continue to focus on it.

Apply all your will to move the pin at least a little, to rotate it around its axis. If you do this regularly and direct energy correctly, over time, your efforts will be rewarded.

To concentrate and direct your energy to one point, you need to free yourself from worries and everyday worries that distract and take away your strength. This can help simple meditation– Sit with your back straight and your eyes closed for 5-10 minutes and breathe deeply.

Such the phenomenon is known For a long time, it has been called a poltergeist, but in fact it is the uncontrolled energy of a person, with impulses and emotions breaking free.

Just a few decades ago, people could only be surprised and dream about how simple it was unusual people move objects. They were considered magicians and wizards, they were feared and respected. Many dreamed of learning telekinesis on their own, negotiated with suppliers, purchased special literature, read, trained, but... nothing came of it. It turns out that some fifty years ago all printed literature in this direction was published by enterprising people who were ready to earn their first capital, literally out of thin air.

Often the advice that could be read in such books was very similar to the famous work of science fiction, where a schoolboy named Harry accomplished the impossible with one wave of his magic wand. Over the last century in Russia, superpowers have been identified in only two people, and each of them did not want to specifically learn this. As they say in their publications and advice, you don’t need to want something very much. Everything turns out by itself, and how they managed to move a pencil from its place, set the water in a glass container in motion, and also raise a bird’s feather in the air - they shrug their shoulders and shrug their shoulders.

Telekinesis concept

Telekinesis or psychokinesis is the ability to move objects without using your hands. The scientific concept of this phenomenon sounds like the interacting resonance of the human body and any objects during the interaction of which the following occurs:

Formulation of a directed message by the brain.
Control of the nervous system through consciousness.
Activation of the body's internal reserves, namely currents, is the main engine that influences the movement of external objects.

Let's imagine ourselves in the place of a person who is learning the skills of telekinesis. For example, he stands in the middle of the room, on the floor and looks intently at the heavy sofa. He tries to move him with just one glance. When a person strains his gaze, he looks closely at an object and begins to see the sofa in a different direction. This is called monovision, when a person, as if going beyond the boundaries of his body, sees an object in a different projection. He examines the sofa - he sees its outline, the back walls, the box inside. That is, he sees the “skeleton” of the object and what is inside. Next, the person begins to hear a sound that is more like vibration or “white” noise. It’s difficult to describe in words, but all his insides are tense, a person feels a heartbeat and an impulse that gradually descends down to the solar plexus. The outlines of all objects in the room become blurred, boundaries are erased, sounds become dull. And right at this moment human body and the object enters the same state - resonant. A sound is heard that the human ear perceives as very loud - this is the sound of a moving object. The sound “cuts” the brain and powerful “goosebumps” run through the body. At this time, the movement of the object occurs.

Who can learn

The ability to master telekinesis is extremely rare. Only one or two people out of a million are able to effortlessly move an object, lift it into the air, and perform other actions that cannot be performed at a distance. For example, starting or extinguishing a fire, separating, bending metal objects, etc. Scientists have not yet found this phenomenon scientific proof and continue to shrug. But there is an opinion that every person has such abilities. It’s just that not everyone notices them and doesn’t try to develop them.

When asked whether it is possible to learn to move objects at a distance, experts in this field answer affirmatively: “Yes, it is possible. You just need to follow some rules."

Basic Rules:

You must have a great desire, as well as have strength of character and believe, believe and believe that everything will work out.
Learn to relax.
Be able to concentrate.
Learn to master both body and mind.
Be ready to train every day, without a break.

Checking your potential

Let's look inside ourselves, inside our consciousness, check ourselves, our potential. To learn telekinesis, you need persistence and regular workouts. You can learn this phenomenon either with a teacher or on your own by doing home training. The main rule of the lesson:

You need to exercise every day.
Don't get distracted and learn to concentrate.

Let's start working with energy

Classes should take place in a calm environment. Turn off all objects that produce sounds: TV, radio, telephone, close the windows. Even the sound of the arrows wall clock may cause interference.

Relax your body, try to close your eyes and feel your energy, its flow.
Inhale, exhale - slowly release the air, trying to direct the energy into your hands.
Try to feel the flow, feel how the energy gathers in your palms and is absorbed into your fingertips.
Place your hands in front of you, palms together. Try to feel the density of the space formed between them.
Place any object between your palms. Raise your palms above the object, feel the warmth.
Bring your hands closer to the object slowly. Focus.
You should feel a slight tingling or feel that the distance between your palms is compressing, as if attracting them to each other.
Gently touch the object and also slowly move your hand to the side.
Catch the feeling of resistance when the object “does not let go” of your palm.
Remove your hand and rest.
Relax.
Try to let go of the energy.

This is a step-by-step description of the first lesson. In subsequent classes, you must try to create an energetic sensation with any objects of different size and weight. Experiment with different distances, trying to gradually increase the distance between you and the object. Constant training will allow you to feel the energy at a distance of two to three meters.

During training, achieve a tingling sensation in your palms and fingertips, gradually increasing the distance between objects. Achieve a feeling of “push”.

During the training period, it is necessary, through daily training, to feel the energy of space even with closed eyes. You can start training by practicing the sensation of a short distance. Only after honing these phenomena can you try to move a small object from its place, without using physical contact.

Mastering Visualization

Before you start learning, you need to mentally “draw” a small dot on an object. First of all, you need to free yourself from all thoughts without exception. This is very difficult to do, but over time you will succeed. Look at an imaginary target and think about it, imagining that your eyes are directing rays to that point. When this stage of training is behind you, and you can do it without effort and special concentration, you need to add a second exercise - circular rotations of the head.

Afterwards, the exercise becomes more complicated and you need to “draw” a second one to one point, slightly higher than the first. Now your task is to move your gaze from one point to another so that the points move - the top one is below, and the bottom one moves up. This is the most important rule in mastering the technique of telekinesis.

After honing the above techniques, you can move on to the most important thing - real objects. In the same way as with moving imaginary points, you need to practice moving objects.

Don't stop there: patience and perseverance will help you understand whether you have special abilities that just need to be “awakened”, or whether you are able to comprehend all the basics and learn telekinesis on your own.

Fans of science fiction, the unknown side of the world, the other world, UFOs and other things - you have all heard about and, unlike those who just like to read about hobbits before bed, you dream and live with the idea of mastering telekinesis. We will tell you how to move objects, but we do not guarantee that you will succeed.

It is impossible to move your thoughts

The essence of telekinesis is not to believe that you can think and move the remote control to your hands. On the contrary, you must understand that this is impossible, that there are impossible things in the world, and everything that is impossible can still be changed. That is, first of all, realize that moving objects with the power of thought is impossible, and then believe that you can do the impossible.

Emptiness

In order to develop the ability to move objects with the power of thought, you need to start with the movement of emptiness.

In a free moment, sit comfortably and stare into space for a long time. Several tens of minutes - and all in order to see emptiness. What is emptiness? Emptiness is nothing concrete, everything that is around, but nothing specific.

Don't imagine moving the curtains, just see the emptiness moving in space.

Hands

The second step on the path to controlling objects with the power of thought is working on your hands. Raise your hand to eye level, completely relax it, and realize that it moves precisely because you want it to. Make a fist, focusing on the brain, and do the same with the rest of the body. Next, learn to move your hand without straining your muscles.

Feather

The classic equipment of those who decided to learn how to move things with the power of thought is a pen. Place it in front of you in good lighting and start looking at it for a long time, studying how it is as a new acquisition down to the smallest detail. When you are tired of looking, repeat to yourself that it is, of course, impossible to move it with your thoughts (you must believe that this is impossible!). Further move it!

The pen should move 1 mm, and this, of course, did not work the first time. So, you should work on your imagination and imagine that you moved it, see in reality that it moves.

It will take many days to go through each of the stages, in the end, you must deal with the most important of them - the direct, real movement of the pen.

Just try to do it, understanding that it may not work, but maybe it will work.

This will not happen on the first, nor on the hundredth try. But there are people who do this impossible, which means you can too.

Telekinesis is called human ability move objects in space or change their shape using the energy of consciousness. Telekinesis can be an innate or acquired ability. There are some exercises to develop this ability.

The term telekinesis was first used in 1890 by the Russian scientist A.N. Aksakov, he investigated paranormal phenomena.

From time immemorial, the abilities of telekinesis have thrilled humanity. It is known that ancient yogis moved objects with the power of thought. Nowadays, these abilities are manifested among representatives of the younger generation.

Sometimes the abilities of telekinesis are demonstrated by people who have never heard of yoga or any other spiritual practices.

Sometimes telekinetic abilities can appear in people who have survived a lightning strike or an electric shock, who have suffered serious illnesses. This means that sudden movement triggers the possibilities that are hidden in each of us.

The question of how to learn telekinesis worries many people who want to acquire this ability. But we must not forget that this is quite difficult and requires a lot of effort. You need to start by learning to control your consciousness. It is necessary to acquire the skill of relaxation and be able to stop the internal dialogue. When you begin to learn this ability, you will have to face a lack of subtle energy in the body. To solve this problem, recharging and energy development should be practiced.

Then you need to learn to concentrate and activate the energy potential at one specific point. This is called energy storage. If you are thinking about how to learn telekinesis, there are several ways. You need to meditate for about half an hour every day. Meditation helps strengthen mental activity. Every day you need to devote about half an hour to micro-psychokinesis.

One must always maintain positive goals and exercises must have noble intentions. You constantly need to visualize and focus on different images for a long time. You definitely need to find peace and inner harmony. Self-confidence is very important; it is an integral part of self-realization. Don't give up after the first try, remember that everything takes time. This activity requires a large number of energy. If you feel tired and exhausted, you need to stop, rest and restore your energy. Otherwise, mental and physical health problems may arise.

After success with precision instruments, you can begin to practice on compass needles, pencils or matches.

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