Saury salad with beans. Recipes for regular and puff salads made from canned saury

A tasty, budget-friendly and very satisfying salad made from canned saury with beans and kirieshki.

Canned saury salad is an excellent substitute for the famous Mimosa. You can prepare it even if it’s not a holiday – the salad is very inexpensive and simple, men like it, and it’s suitable as a snack. The combination of saury and egg in the salad gives it a delicate taste that reminds many of dishes according to mother’s recipes.

If you are on a diet, then salad is definitely not for you. Although, you can replace mayonnaise with yogurt =)

Ingredients for canned saury salad (for 6 servings):

• 6 potatoes (600 g)
• 1 can of canned beans
• 2 cans of canned saury
• 2 packs of rye crackers
• 6 chicken eggs
• 300 g hard cheese
• mayonnaise - to taste
• greens - to taste
• pepper - to taste

Boil jacket potatoes and hard-boiled eggs in advance.

For the salad, you can use not only canned saury, but also pink salmon, sardine or mackerel. It also works well with sprats.

Preparing a salad with canned saury, beans and kirieshki

Grate the potatoes on a coarse grater and place a layer on a serving plate.

Lubricate a little with mayonnaise.

Drain the liquid from the saury, remove the ridges and mash with a fork.

Place a layer of saury on the potatoes.

Place crackers on the fish.

Lubricate this layer with mayonnaise.

Grate the eggs on a coarse grater and place a layer of eggs on the crackers.

Lubricate the eggs with mayonnaise.

Drain the beans and place a layer of beans on top of the eggs.

Spread mayonnaise on the sides of the salad. You don't need a lot of mayonnaise, just enough, as in the photo. This is necessary so that the cheese does not crumble.

Grate the cheese on a fine grater and sprinkle the salad on all sides.

Decorate the salad of canned saury with beans and kirieshka with herbs and serve!

Salad with canned fish is ready!

Bon appetit!

Best regards, Natalie Lissi

Canned fish makes delicious and satisfying dishes - both for everyday and holiday table. For example, if you urgently need to set the table for the arrival of guests, and time is running out, a salad with canned saury in a hurry is what you need; all you need is to have a couple of cans of canned food and some simple ingredients in the house.

Recipe for egg salad and canned saury

Ingredients:

• chicken eggs – 4-5 pcs.;
• small onion – 1 pc.;
• mayonnaise – 2-3 tablespoons.

Preparation

We start by preparing the eggs. Cook them for 7-9 minutes until done. Afterwards, let the eggs cool and chop finely. Open the can of saury and transfer the contents to a deep plate. The saury needs to be lightly mashed with a fork. Then finely chop the onion. We combine all the components in one container and season with mayonnaise. If necessary, you can add a little salt and pepper to the dish. Salad ready!

Recipe for bean and canned saury salad without mayonnaise

Ingredients:

• fresh cucumber – 2 pcs.;
• canned beans – 2 tablespoons;
• canned saury – 1 pc.;
• small onion – 1 pc.;
• salt pepper;
• sunflower oil to taste.

Preparation

First of all, open the can of canned food and drain the oil. Next, knead the saury in a separate container. Then cut the cucumbers into small cubes, and immediately after that finely chop the onion. Mix saury, cucumbers, onions, canned beans, sunflower oil and spices in one bowl. Salad ready!

Salad with canned saury and crab sticks

Ingredients:

• eggs – 3-4 pcs.;
• canned saury – 1 pc.;
• small onion – 1 pc.;
• crab sticks – 200g (1 package);
• mayonnaise to taste;
• salt pepper.

Preparation

The first step in preparing a salad is to hard-boil the eggs. Next, you need to open a can of canned food and transfer the fish to a separate container, gently mash it with a fork. After the eggs have cooled, they need to be finely chopped. We do the same with crab sticks and onions.

Mix saury, crab sticks, onion and eggs in a salad bowl. Season with a small amount of mayonnaise and mix. Crab sticks and canned saury contain a little salt and spices, so the finished salad does not need to be salted or peppered.

Recipe for salad with corn, canned saury and olives

Ingredients:

• canned corn – 340 g (1 can);
• canned saury – 1 pc.;
• pickled pitted olives – 1 jar;
• small onion – 1 pc.;
• rice – 2-3 tablespoons;
• salt pepper;
• processed cheese – 100 g.

Preparation

Preparing the salad should begin by boiling the rice. It needs to be cooked for about 12-15 minutes until fully cooked. Next, open a can of canned fish and drain the oil that was in it. The saury must be gently mashed with a fork.

Then you need to chop the olives, processed cheese and onions. You can take olives with or without filling, it doesn’t matter. If you don’t have olives on hand, then you can use pickled or pickled cucumbers to prepare this recipe.

Then open the canned corn and drain the liquid from it. Place saury, olives, processed cheese, onion and corn in one bowl. Season with a small amount of mayonnaise, salt and pepper. If desired, the finished dish can be decorated with parsley or dill. This salad has an unusual and refined taste that will appeal to many people.

Salad with canned saury, eggs and cheese “Tenderness”

Ingredients:

• cheese – 230-250 g;
• canned saury – 1 pc.;
• mayonnaise – 2-3 tablespoons;
• eggs – 5-6 pcs.

Preparation

First, boil the eggs hard. Next, open a can of canned fish. Drain the oil from it so that the finished dish does not turn out too greasy. Next, thoroughly mash the saury with a fork.

The cheese can be finely chopped with a knife or grated on a medium grater. It is better to choose hard cheese for preparing this recipe. But if you don’t have such cheese on hand, then regular cheese will do.

After the eggs have cooled after cooking, you need to separate the yolks from the whites. Separately cut the yolks and whites.

“Tenderness” is a layered salad, so for convenience, below is a diagram of laying out the layers, starting from the bottom of the plate.

Layer scheme:

• saury;
• chopped proteins;
• chopped yolks;
• grated cheese;
• mayonnaise;
• chopped proteins;
• chopped yolks;
• grated cheese;
• saury;
• mayonnaise.

The finished salad should be refrigerated for 2.5-3 hours. This is necessary so that each layer is saturated with mayonnaise. After the appointed time, the salad with canned saury can be served.

A hearty and at the same time delicate salad with saury is a combination of invaluable benefits, refined taste and divine aroma in one dish! Learn all the secrets of making puff, combined and simple salads.

Saira is a bright representative of the Makreleshchukov family. This fish has long been in great demand because it pampers with indescribable taste, invaluable benefits and a reasonable price.

In addition, the product pleases with its versatility, as it can be boiled, fried, canned, smoked, pickled, dried and other types of culinary processing. Therefore, this tasty fish is ideal in fragrant soups, aromatic cutlets, spicy pates, savory pies, etc.

All dishes containing saury pamper with an exciting aroma and refined taste. But salads with this fish are beyond competition, because they amaze with tenderness, lightness, juiciness, and piquancy.

Saira is known not only for its extravagant taste, but also for its beneficial effects on the body, as it contains a lot of useful components in its composition. So, for example, salad with sea saury:

• removes harmful substances from the body;
• relieves nervous and physical tension;
• improves vision;
• restores strength;
• activates brain activity;
• normalizes the functioning of the gastrointestinal tract;
• protects against the destructive effects of free radicals;
• stimulates the production of collagen and elastin fibers;
• strengthens nail plates;
• promotes the growth of healthy hairs on the head;
• accelerates metabolic processes;
• fights excess weight;
• increases libido.

In addition, scientists have proven that regular consumption of healthy and tasty saury reduces the risk of malignant tumors.

People on a diet are allowed to feast on delicious fish, since 100 g of small saury contains 140 kcal, and large saury contains 250 kcal. The calorie content of saury fish salad, of course, depends on the set of products.

Salad with saury “Tenderness” – step-by-step photo recipe

Famous chefs, as well as food lovers, have come up with a great variety of recipes for various salads. We present you with a very delicate and unusual salad with saury. Any housewife can easily prepare this simple dish.

Your mark:

Cooking time: 45 minutes

Quantity: 6 servings

Ingredients

• Medium sized carrots: 3-4 pcs.
• Eggs: 5 pcs.
• Mushrooms: 300-400 g
• Saira: 1 jar
• Onions: 2 pcs.
• Mayonnaise: 200-250 g
• Fresh herbs:
• Salt:

Cooking instructions

Canned saury salad - very tasty and healthy

To prepare a light and delicate salad with spicy notes, you need to stock up on the following grocery set:

• fresh cucumbers – 2 pcs.;
• homemade chicken eggs - 3 pcs.;
• green onion - 5 feathers;
• curly parsley – 3–5 sprigs;
• mayonnaise – 50 ml.

Cooking process:

1. Open a jar of aromatic saury, place the fish in a container, and mash the healthy product using a fork.
2. Wash the cucumbers, peel them, cut them into thin strips and send them to the fish.
3. Boil chicken eggs, remove the shells, chop finely and add to the fish and cucumber mixture.
4. Wash the greens, chop and pour into a salad bowl.
5. Generously season the salad with mayonnaise and thoroughly mix all ingredients until smooth. If desired, you can prepare mayonnaise yourself.
6. Decorate the salad with greens. A fragrant fish salad is perfect in a duet with mashed potatoes.

Mimosa salad with saury

To prepare a salad with the romantic name “Mimosa” you need to arm yourself with the following products:

• saury (canned) – 1 jar;
• homemade chicken eggs – 3–5 pcs.;
• large potatoes – 2–3 pcs.;
• carrots – 1–2 pcs.;
• onion – 1 pc.;
• low-calorie mayonnaise – 150–200 g;
• greens - 1 bunch.

Cooking process:

1. Open the jar of saury, drain the liquid, place the aromatic fish in a salad bowl and mash with a fork.
2. Peel the onion, wash it thoroughly, chop it, place it on the fish (you can marinate the onion if desired), and thoroughly pour mayonnaise over the first layer of salad.
3. Boil the potatoes in their jackets, cool, peel, chop with a grater, place on the onion and generously pour mayonnaise over the second layer of salad.
4. Boil the carrots, cool, peel, chop, place on potatoes and pour mayonnaise on the third layer of salad.
5. Boil the eggs, cool, peel, carefully separate the yolks from the whites, and chop using a grater. Place the egg whites on top of the carrots and pour mayonnaise over the fourth layer of salad. Place the grated yolks on the whites (there is no need to cover the fifth layer of salad with mayonnaise).
6. Decorate the “sunny” salad with curly greens.

Bright Mimosa, distinguished by a tantalizing aroma and delicate taste, is excellent paired with baked potatoes seasoned with aromatic spices.

How to prepare a delicious salad with saury and egg

Even novice housewives can handle creating a culinary delight. To prepare a salad that indulges in harmonious taste, you need to prepare the following products:

• saury (canned) – 1 jar;
• village chicken eggs – 5–8 pcs.;
• hard cheese – 200 g;
• mayonnaise – 50–100 g;
• greens - 1 bunch.

Cooking process:

1. Open the can of saury, drain the oil, place the fish in a container and mash using a fork.
2. Boil the eggs, cool, peel, grate, place on the fish and cover with a layer of mayonnaise.
3. Grind the cheese using a grater, place it on the egg layer and pour generously with mayonnaise.
4. Decorate a budget-friendly but sophisticated dish with herbs.

This light salad is amazing when paired with baked vegetables.

Cucumber salad recipe

To prepare a salad with an intoxicating aroma and original taste, you should stock up on the following set of products:

• saury (canned) – 1 jar;
• quail eggs – 5 pcs.;
• fresh cucumbers – 3–5 pcs.;
• onions – 1 pc.;
• crackers – 1 pack;
• soy sauce - 1 tbsp. l.;
• mayonnaise – 50 g;
• dill - 10 sprigs.

Cooking process:

1. Open a can of saury, drain the oil, place the fish in a bowl, and mash with a fork.
2. Peel the onion, wash it, cut it into rings, pour boiling water over it to remove the bitterness, and add it to the fish.
3. Boil the eggs, cool, peel, chop, and place in a bowl.
4. Wash the cucumbers, peel, cut into strips and place in a container.
5. Open the crackers and pour into the salad bowl.
6. Chop 5 sprigs of dill, pour into a separate plate, add mayonnaise and soy sauce, mix the ingredients until a homogeneous consistency is formed.
7. Season the salad with sauce.
8. Decorate the dish with herbs.

A delicate salad with playful notes, delicious paired with mashed potatoes seasoned with milk sauce.

Variation of salad with rice

Creating a salad that will certainly please both your household and guests will not take much time. To prepare a nutritious dish, you need to stock up on the following ingredients:

• canned saury – 1 jar;
• long grain rice – 90 g;
• purple onion – 1 pc.;
• homemade chicken eggs - 2 pcs.;
• fresh cucumbers – 2 pcs.;
• sour cream – 100 g;
• mustard – ½ tsp;
• dill - 1 bunch.

Cooking process:

1. Open the jar of saury, drain the liquid, place the fragrant fish in a salad bowl, and mash with a fork.
2. Wash the rice, cook, cool and add to the saury.
3. Peel the onion, wash, chop, rinse with hot water and place in a container with fish and rice.
4. Wash the cucumbers, peel, cut into squares and place on a common plate.
5. Chop the dill, pour into a bowl, add sour cream and mustard, mix thoroughly until a homogeneous consistency is formed (you can add aromatic spices).
6. Dress the salad.
7. Decorate a hearty dish with greenfinch.

A simple but fabulously tasty salad is perfect in a duet with pasta.

Salad recipe with various vegetables: carrots, potatoes, onions, peas

A multi-layered fish and vegetable salad, characterized by enormous benefits, takes longer to prepare than other versions of the dish, but it is worth it. To prepare an incredibly healthy fish and vegetable salad, you need to stock up on the following products:

• saury (canned) – 1 jar;
• large carrots – 1 pc.;
• potatoes – 3 pcs.;
• beets – 1 pc.;
• green onions - 5 feathers;
• canned green peas - 3 tbsp. l.;
• canned sweet corn - 3 tbsp. l.;
• sour cream – 100–170 g;
• greens - 1 bunch.

Cooking process:

1. Open a can of saury, drain the oil (you can add it to the soup), mash the fish with a fork and place in a salad bowl.
2. Wash the onion, chop it, pour it onto the fish and cover with a layer of sour cream.
3. Boil the potatoes, cool, peel, grate, place on the onion and coat with sour cream.

Salad with saury - general principles of preparation

Saury is used in cooking mainly in canned form. You can prepare many delicious and healthy dishes from canned fish, for example, salad with saury. Stores sell mainly canned food prepared using the cold smoking method with the addition of various herbs and spices. This is the product that is best suited for preparing salad with saury.

Saury meat is not only tasty and very tender, it is also very nutritious. The beneficial properties of fish are due to the high content of vitamins and microelements in the product (including chromium, iron, magnesium and calcium). Saira goes well with many vegetables, eggs, cheese and herbs. You can also add some canned foods to the saury salad: green peas, pickled mushrooms or cucumbers. The dish is most often seasoned with mayonnaise, which can be mixed with sour cream, lemon juice or garlic. Salads with saury can be flaky and simple, in which all the ingredients are mixed with dressing.

Salad with saury - preparing food and dishes

From the dishes you will need a deep salad bowl or bowl in which layers of salad or simply chopped ingredients will be laid out. You will also need a pan for cooking food, a cutting board, a grater, knives, and a colander. You must not forget about the can opener without it, it is unlikely that you will be able to prepare a salad with saury.

Preparing food consists of boiling food (eggs and some vegetables) and draining liquid from canned food (fish, peas, mushrooms, etc.). Many recipes use cheese that is pre-grated. All other ingredients are cut into cubes, strips, strips or also grated. Mash the saury with a fork until smooth. After all the food and utensils are prepared, you can start preparing the saury salad.

Salad recipes with saury:

Recipe 1: Salad with saury

This is the most popular version of salad with saury. The appetizer is prepared very quickly, especially if you boil the eggs in advance. This simple salad is perfect for breakfast, and you can eat it with hot toast or just on its own.

• 1 small onion;
• Chicken eggs 3 pcs.;
• Mayonnaise to taste;
• Ground black pepper to taste.

Boil eggs hard and add water. After they have cooled, peel them and finely chop them with a knife. Peel the onion and finely chop it. If you don’t like the bitterness in the salad, you can pour boiling water over the onion. Drain liquid from canned fish. Mash the saury with a fork, add eggs, onion and a little black pepper. Season the salad with mayonnaise and mix thoroughly. For dressing, you can take part of the mayonnaise and part of the juice from canned food. Saury salad should not be too liquid, so dressing should be in moderation. It will be even better if the snack sits in the refrigerator for a while.

Recipe 2: Salad with saury and tomatoes

Quite a simple and unpretentious salad, but very tasty! You can take any canned fish, but saury, of course, is best.

• Canned saury 1 jar;
• Tomatoes 2 pcs.;
• Chicken eggs 2 pcs.;
• 1 onion;
• Hard cheese 50-60 g;
• Mayonnaise.

Drain some liquid from the canned food, but not all. Take a deep salad bowl and place the canned food along with the juice on the bottom, mash the fish thoroughly with a fork. Finely chop the onion and place it on the canned food. Hard boil the eggs, cool and grate. Place the grated eggs on the onion. make a mesh of mayonnaise on the egg layer. Wash the tomatoes, wipe them and cut them into small cubes with a very sharp knife. If the tomatoes turn out to be very juicy, you can drain them in a colander and strain off the excess juice. Grate the cheese on a coarse grater and sprinkle on top of the tomatoes. Grease the cheese layer with mayonnaise. You can decorate the dish with olives, parsley sprigs or boiled carrot roses. Salad with saury and tomatoes is ready!

Recipe 3: Salad with saury, apple and potatoes

At first glance, this salad seems very simple and uncomplicated, but as soon as it is prepared, the appetizer is immediately eaten. It's all about the very delicate taste and unusual combination of ingredients.

• A can of canned saury;
• 1 small onion;
• 1 green apple;
• 2 potatoes;
• Chicken eggs 3 pcs.;
• Cheese 60 g;
• Mayonnaise.

Drain the juice from the canned food and mash the fish with a fork. Boil the potatoes in their skins, cool, peel and grate. Boil the eggs hard, cool, separate the whites from the yolks and grate each of them. Peel the onion, chop finely and pour boiling water over it. Peel the apple, remove the seeds and grate it. Grate the cheese on a coarse grater. We take a deep salad bowl and make the first layer of fish in it. Lubricate saury with a thin layer of mayonnaise. The second layer will be from grated potatoes. Apply a thin layer of mayonnaise. The third layer consists of chopped onions. The fourth layer is apple and mayonnaise again. The fifth layer is cheese, the sixth layer is grated egg whites, smeared with a thick layer of mayonnaise. The last layer is grated yolks. Place the dish in the refrigerator for several hours so that all layers are properly saturated with mayonnaise.

Recipe 4: Salad with saury and rice

A very tasty and satisfying salad that does not require complex ingredients. You can prepare this appetizer for any holiday or for a regular lunch or dinner.

• Chicken eggs 3 pcs.;
• Hard cheese 100 g;
• Pickled cucumbers 2 pcs.;
• 1 can of canned saury;
• 1 small onion;
• Half a glass of rice;
• Greenery;
• Mayonnaise to taste.

Boil the rice in salted water until tender, drain in a colander and rinse with cold water. Mash the canned food with a fork separately from the juice. Finely chop the onion and pour boiling water over it (to remove the bitterness). Boil the eggs hard, cover with cold water, peel and finely chop. Rinse the greens and chop them with a knife. Three cheeses on a coarse grater. Cut the cucumbers into small cubes and lightly squeeze out excess water. Place rice, fish, eggs, cucumbers, onions and cheese in a salad bowl. Season all the components of the saury salad with mayonnaise and mix thoroughly. Decorate the finished dish with finely chopped herbs.

Recipe 5: Salad with saury and squid

A very tasty and nutritious salad of saury and canned squid. Apples give the dish a pleasant sourness, and walnuts add piquancy. Preparing this salad is very simple. You can take note of this recipe in case guests or relatives suddenly come.

• A can of canned saury;
• Can of canned squid;
• 2 green apples;
• 80 g walnuts;
• Celery stalks 1-2 pcs.;
• Lemon juice 15 ml;
• Mayonnaise to taste.

Drain the liquid from the canned saury and mash the fish with a fork until smooth. We cut the squid into thin strips. Peel the apples and cut into small slices. Sprinkle the fruit with lemon juice to prevent it from darkening. Wash the celery, peel off the hard parts and cut into small pieces. Roast the nuts until a pleasant aroma appears. Place fish, squid, apples, celery and toasted walnuts in a bowl. Season the dish with mayonnaise and the remaining lemon juice. Mix all ingredients thoroughly. Salad with saury and squid is ready!

The main secret to the success of a salad with saury lies in the right product. First of all, you should pay attention to the containers with canned food. The jar must not have any defects. Swelling, dents and a rusty coating indicate that the product was stored incorrectly, which means it is strictly forbidden to eat such canned food. The label must fit tightly to the jar; if it lags, the product may be counterfeit. The ideal composition of canned saury is the fish itself in combination with vegetable oil, bay leaf, salt and pepper. Additional ingredients in the form of food additives and preservatives are excluded. Pieces of fish should be whole, uniform in color and not fall apart.

Interesting articles

Saira is a tasty and nutritious product with many beneficial properties. Canned saury also has these qualities, but its properties are somewhat different. It is much fattier than fresh because it is soaked in vegetable oil. The fish is preserved with spices, so it has a completely different taste - more piquant and original.

With all its advantages, saury is quite inexpensive and therefore is a frequent guest in our refrigerators. Not everyone wants to spend money on overseas delicacies, but anyone can afford simple canned fish.

Saira is tasty on its own, but in salads its taste is especially pronounced. It goes well with other foods, especially vegetables. That is why it is used so often as a main or auxiliary component for salads.

The dishes are satisfying, tasty, healthy and inexpensive. There are a lot of options for successfully combining different products with canned saury, so you can make just as many salads from it. We offer a selection of 15 different salads with canned saury.

How to prepare a salad from canned saury - 15 varieties

Even the simplest dish can be decorated so that it becomes the main highlight of the table. “Rain” salad consists of simple ingredients, and therefore prepares very quickly. But in appearance it looks so appetizing that it is often included in the holiday menu.

To prepare the salad you need the following products:

• 2 carrots
• 3-4 potatoes
• 1 onion
• 1 can of canned food
• beets, cucumber and greens - for decoration

It takes a minimum of time to prepare this puff salad, because the algorithm of actions is almost elementary.

It can be boiled down to the following:

1. Grate carrots, potatoes and beets.
2. Chop the onion into small pieces with a knife.
3. Start laying out layers: fish, onions, carrots, eggs, potatoes.
4. Decorate the salad with beets and herbs.

This dish has an original presentation. Elements for an umbrella are cut out of beets, and cucumbers symbolize the purchase of rain.

This recipe is one of the simplest. It only takes a few minutes to cook, but the taste is unexpectedly pleasant.

To prepare the “Tenderness” salad you need very few ingredients:

• can of canned saury
• 6 eggs
• 200 g hard cheese
• Mayonnaise

The cooking process is demonstrated in the video.

There are also few ingredients in this salad, but almost all of them are quite unusual.

The Arion dish includes:

• 200 g canned fish
• 100 g canned squid
• 100 g walnuts
• 70 g stalk celery
• 2 apples

The cooking is standard, no tricks. The process boils down to this:

1. Divide the fish into small pieces.
2. Cut the squid into small strips.
3. Chop the apples into slices.
4. Finely chop the celery.
5. Mix all the ingredients in one bowl, lightly sprinkle them with lemon juice.
6. Add mayonnaise, salt if desired.
7. Stir and sprinkle chopped nuts on top.

The salad can be additionally decorated with eggs and herbs - then it will look original and very appetizing.

In the Soviet era, canned food was given a special role. They were perhaps the most reliable food product, because the treasured jars could be saved for future use. Our mothers and grandmothers came up with many interesting recipes using canned fish and other available ingredients, here is one of them.

To prepare the Soviet salad you will need the following products:

• green pea
• canned saury
• canned tuna
• carrot
• salt pepper
• fish sauce

The video has detailed instructions for preparing the salad.

This salad really turns out to be somehow spring-like - either because there are a lot of fresh vegetables in it, or just because of the combination. The dish tastes light and pleasant, just like spring itself.

To prepare the salad you need the following set of products:

• 1 fresh cucumber
• 2 eggs
• 3 cups of rice
• one and a half cups of corn
• 1 celery
• greens, salt and mayonnaise - to taste

Sequence of preparation of “Spring” salad:

1. Cut celery and cucumbers into small cubes.
2. Divide the saury into small pieces, mix with rice, season with mayonnaise.
3. Place a layer of cucumbers on top, then grated protein.
4. Place corn on the surface, spread with mayonnaise and garnish with herbs.

To make the salad less high in calories, you can use light mayonnaise or low-fat sour cream as a dressing.

You rarely see a holiday table without Mimosa. This salad has become an integral part of celebrations, along with Olivier. But this does not mean that you always need to cook it the same way - if you experiment a little, the taste will turn out to be more interesting.

This version of Mimosa Salad includes the following ingredients:

• saury
• potato
• mayonnaise
• carrot
• greens for decoration

The video shows the correct sequence of laying out the layers and the original way of serving.

Tender, appetizing, pleasant to the taste - these words can describe this salad.

For cooking you will need the following products:

• 1 can of canned saury
• 1 can of canned squid
• 100 g processed cheese
• 80 g walnuts
• 2 apples
• 1 celery
• Mayonnaise

The main rule that is taken into account when preparing this salad is proportionality. All pieces should be approximately the same size, so cutting must be done carefully.

To prepare the “Sea” salad, you need to do this:

1. Mash the canned food with a fork until you get a homogeneous puree-type mass. It needs to be put in a salad bowl.
2. The squid does not need to be chopped. If you come across several large pieces, they can be divided into 2 parts. Add squid to saury.
3. Finely chop the celery and pour into a salad bowl.
4. Grate the processed cheese on a coarse grater and combine with the rest of the ingredients.
5. Season the salad with mayonnaise, mix and decorate as desired.

Sea salad is a very filling dish, so it is best served in small portions.

You can please your loved ones with this salad every day, because it is very easy to prepare.

The components are:

• saury
• fresh cucumber
• crackers
• mayonnaise
• salt, spices

In appearance, the salad seems a little “fresh”, but its taste can pleasantly surprise any gourmet.

Canned fish goes well with almost all types of edible mushrooms. Saira and champignons, combined in one salad, give an unusual rich taste.

To prepare a cold dish from these ingredients, take the following products:

• 1 can of saury
• 2-4 potatoes
• 1 onion
• 1 jar of pickled champignons
• 2-3 chicken eggs
• salt and mayonnaise to taste

Layered salad. When preparing, it is important to follow the correct sequence of laying out the layers.

This is what our culinary process entails:

1. Wash the onion, peel it and chop it very finely.
2. Hard boil the eggs, peel, chop and pour into a separate bowl.
3. Open the jar of saury, drain the liquid, mash the fish with a fork until pureed.
4. Boil potatoes in their skins, cool, peel and cut into small cubes.
5. Open the jar of mushrooms and drain the liquid. Place the mushrooms on a plate to dry. Then finely chop and place in a separate bowl.
6. Prepare a special cylindrical mold and grease it with a thin layer of vegetable oil.
7. Using a mold, place the salad on a plate in the following order: potato layer, onion layer, fish layer, egg layer. The mushrooms are the last to be laid out. Each layer, except the last one, must be greased with mayonnaise.

Salad ready! All that remains is to carefully remove the mold without disturbing the resulting composition.

If desired, the salad can be decorated with herbs and whole mushrooms.

A very healthy salad consisting mainly of vegetables.

For cooking you need the following products:

• saury
• green pea
• black pepper
• mayonnaise

Additional information about preparing this salad can be found in the video.

A great vegetable recipe that you can delight your guests or your family with.

To prepare the salad you need to take the following products:

• 1 can of saury
• 2 bell peppers
• 2 medium sized cucumbers
• Chinese cabbage
• greens (dill, parsley or cilantro)

This dish is prepared in the following sequence:

1. Wash the peppers and cucumbers and cut into small cubes.
2. Finely chop the cabbage. Mash it slightly to start releasing juice.
3. Mash the saury with a fork. If there is a lot of liquid in the jar, the excess needs to be drained.
4. Mix the ingredients in a salad bowl, pepper.
5. Mix everything thoroughly.

This salad does not need salt or dressing. Canned food has such a rich and piquant taste that it is enough for the entire dish.

The salad turns out tasty and low in calories, a good dietary dish.

The composition is as follows:

• saury
• tomatoes
• bell pepper
• lemon

The number of products, proportions and mixing method are shown in the video.

A simple salad made from inexpensive ingredients that can be prepared regularly.

Components included:

• 1 can of canned saury
• 3 eggs
• 1 onion
• 1 small pack of crackers
• mayonnaise and black pepper - to taste

The salad is prepared in just a few minutes. The steps are extremely simple:

1. Open the can of saury, drain the liquid, and divide the fish into small pieces.
2. Finely chop the onion.
3. Add crackers and pepper.
4. Season with mayonnaise and mix.

If the salad is prepared in advance, then adding the croutons should be postponed until just before serving so that they do not lose their crispy taste.

The name was not chosen by chance - the salad is really very satisfying. However, this dish is great for weight loss.

Ingredients of the “Nourishing” salad:

• half a glass of rice
• bulb
• saury
• mayonnaise

The preparation of the salad is shown in the video with all the details.

Beans are one of the most nutritious representatives of the plant world. In combination with canned fish, it gives a somewhat “heavy” taste. Therefore, lovers of light salads will find this dish too filling, but everyone else will find it just right.

To prepare this salad you need to stock up on the following products:

• 200 g saury
• 200 g green beans
• 8-10 quail eggs
• salt, pepper and vegetable oil - to taste

Instead of vegetable oil, you can use mayonnaise, but then the dish will be very greasy.

The cooking process is divided into the following stages:

1. Boil green beans in salted water. Cook over low heat for about 5-7 minutes.
2. Open a can of canned food and divide the saury into small pieces.
3. Boil the eggs, remove the shells and chop finely. Leave 2-3 pieces for serving.
4. Mix the ingredients in a salad bowl, add salt, pepper and oil. Mix.

If you don’t have quail eggs on hand, you can use chicken eggs. Three pieces are enough, but they are not suitable for serving. The salad is decorated with quail eggs and parsley.