What not to eat for pancreatic aggravation. Healthy foods and dietary nutrition for pancreatitis during exacerbation

With pancreatitis, inflammation occurs in the pancreas. Maintaining proper and healthy nutrition for people with this disease is very important; this is the key to success in treatment.

What can you eat if you have acute pancreatitis?

If the disease is in the acute stage, the patient needs to create the best conditions for the pancreas, ensure complete rest of this organ, and reduce excretory function:

  • In the first two or three days from the beginning of the exacerbation stage, specialists usually recommend therapeutic fasting.
  • The patient should drink a small amount of mineral water several times a day., which in no case should contain gases; they can be released first
  • Rose hip decoction, weakly brewed tea.
  • After fasting- strict diet.
  • It is better for the patient to completely eliminate raw vegetables from his diet. and fruits, rich broths, fried foods, alcoholic drinks.

General nutrition rules:

  1. You cannot eat hot or cold food, only eat warm food. The same rule applies to drinking drinks.
  2. It is recommended to eat fractionally (five to six times a day).
  3. It is necessary to limit salt intake to a maximum of 10 grams per day.
  4. Grinded food should become the basis of the patient’s diet.
  5. The preferred cooking methods are steamed, boiled, stewed, and possibly baking pre-boiled meat.
  6. It is not recommended to sauté flour and do not fry vegetables.
  7. Dishes cannot be prepared with a golden crust (frying, baking).
  8. For a complete diet per day, 100 grams of protein, 50 grams of carbohydrates and 70 grams of fat will be enough.

What products are allowed and what are not?

Allowed for pancreatitis of the pancreas:

  • Bakery and flour products: wheat bread made from 1st or highest grade flour (must be dried or yesterday's bread), biscuits, dry cookies, a couple of times a week only soft buns, cheesecakes, baked pies filled with boiled meat, sweet apples.
  • Soups: in vegetable broth (potatoes, carrots). Soups with milk from pureed or well-cooked cereals (rolled oats, semolina, rice), noodles with the addition of pureed vegetables, pureed soup from the “second broth” of well-cooked meat or poultry. You can't fry it for soup!
  • Meat and poultry: You should only use low-fat, tendon-free food. Skin the bird. Steamed dishes from beef, rabbit, turkey, or boiled. Steamed cutlets, mashed potatoes, meatballs (do not fry), soufflé, quenelles, zrazy (in the oven). Boiled meat and poultry baked in the oven without a golden crust. Boiled tongue. By-products include liver.
  • Fish: give preference to low-fat types, do not use skin. You can cook the cutlets in the oven, bake or steam them in pieces, and you can also eat fish aspic.
  • Dairy products: the maximum dose of dairy products is 200 ml/day. Low-fat cottage cheese, acidophilus, kefir and yogurt are allowed. Cottage cheese is best consumed in the form of cheesecakes or casseroles; baked cheesecakes are allowed, and lazy dumplings are allowed. To eat sharp cheeses, you should give preference to soft and fresh ones. It is better to add milk only to porridge, soups, and other dishes.
  • Eggs: soft-boiled or omelette, preferably steamed. Maximum 1-2 pcs/day, use with caution.
  • : more often boiled or baked, in various dishes. Less often in raw form. Beets and carrots are recommended. Potatoes, early zucchini and finely chopped dill are allowed in soups.
  • Fruits, berries: You should eat only ripe (not sour) ones, in moderation. In the form of purees, mousses, jelly, jelly.
  • Sweets: jam, honey, marshmallows, marshmallows, marmalade - about 70 g/day.
  • Oil: Use both butter and sunflower in dressings.
  • Beverages: base - water, at least 1.5 liters per day, first release all gases from mineral water! Tea – weak, with milk, or herbal. Limited coffee with milk. Juices – give preference to natural ones, from permitted vegetables. Don't forget about rosehip decoction.
  • Sauces: dairy (without sautéing with flour) with the addition of low-fat sour cream or butter. Fruit sauces.
  • From seasonings: parsley and dill (limited), in small quantities – vanillin, cinnamon, bay.

What foods should be excluded from the diet for pancreatitis of the pancreas?:


Menu for the day

If you have pancreatitis, you need to think very carefully about your diet; here are several menu options for the day.

1 day:

  • Breakfast: weak tea, porridge (oatmeal), possibly with milk, low-fat homemade cottage cheese with 10-20 grams of low-fat sour cream.
  • Lunch: apple baked with honey.
  • Dinner: vegetable soup, rice as a side dish, 150 g of boiled chicken, compote.
  • Afternoon snack: a glass of rosehip decoction.
  • Dinner: boiled or mashed potatoes, boiled lean fish without skin (or steamed), weak tea with cheesecake.
  • Late dinner: 150 g kefir.

Day 2:

  • Breakfast: millet porridge, tea with milk.
  • Lunch: curd pudding.
  • Dinner: mashed potatoes, boiled chicken fillet (or turkey), dried fruit compote.
  • Afternoon snack: unleavened buns made from wheat flour with weak tea.
  • Dinner: rice porridge, boiled and chopped beets, fruit jelly.
  • Late dinner: baked pear.

Day 3:

  • Breakfast: steamed omelette without yolk, weak tea.
  • Lunch: semolina porridge with tea.
  • Dinner: milk soup with noodles, wheat bread (dried) and weak tea.
  • Afternoon snack: fruits crushed into puree.
  • Dinner: buckwheat porridge with steamed meat cutlet, jelly.
  • Late dinner: baked apple with cinnamon.

How long will you have to follow a diet during an exacerbation of the pancreas?

To cure a patient from pancreatitis of the pancreas, it is important:

  • Not only drug treatment, but also dietary adherence.
  • The patient's menu directly affects the condition of the affected organ.
  • If you follow a proper diet, remission occurs in about 7-10 days.
  • It is worth remembering that this does not mean that after a month the patient can stop following the diet and return to his usual diet.
  • To prevent relapses, a person needs to reconsider both his diet and lifestyle.
  • Alcohol, fast food, smoking, consumption of sweets in large quantities, fried, fatty and spicy foods - all this contributes to a quick return to the walls of a medical institution.

Pancreatitis is an inflammatory disease of the pancreas that requires strict adherence to a diet. The attending physician will tell you in detail what you should not eat if you have pancreatitis, who will describe the diet in detail: which foods are prohibited and which are allowed to be consumed. Compliance with a diet against the background of drug treatment gives a good therapeutic effect.

General nutrition rules

In the first days of the disease, as a rule, food intake is completely excluded. Then steamed and grated dishes are gradually introduced. So, what can you eat if you have inflammation of the pancreas to stop the pathological process and normalize digestion? Food should be taken warm. The daily diet is divided into 5-6 meals throughout the day. Dishes should be rich in protein, the amount of fat and carbohydrates should be minimal. Dishes should be steamed, boiled or baked; stewing without the use of oils is acceptable. So what can you eat if you have pancreatitis?

Authorized Products

List of products and dishes allowed for consumption:

  • slimy soups made from cereals: buckwheat, semolina, oatmeal or rice;
  • lean meat can be used in the form of souffles, steamed cutlets, rolls;
  • fish is allowed to be consumed boiled, baked without the use of oils and spices. It is allowed to add a little salt to the fish dish;
  • eggs in the form of omelettes with or without milk. The omelet should be cooked in the oven or in a slow cooker;
  • vegetables are allowed in stewed and pureed form. You can add boiled meat, ground in a meat grinder, to the puree;
  • low-fat dairy products: milk, kefir, cottage cheese, yoghurts;
  • vegetable soups with water or weak meat broth;
  • drinks in the form of non-acidic fruit drinks, jelly, compotes;
  • herbal teas in the form of decoctions of medicinal herbs;
  • stale bread or crackers.

This is all that you can eat with pancreatitis of the pancreas. The list is quite impressive, so you won’t have to go hungry. All food for acute pancreatitis and in the acute stage of chronic pancreatitis should be chemically and thermally gentle.

When cooking, try not to use herbs, spices, or overuse salt. Cold foods, like hot ones, can have an irritating effect on the digestive organs, so food should be taken warm.

Prohibited Products

Prohibited foods for pancreatitis should be excluded from the diet for the entire acute period of the disease to prevent deterioration of the pancreas. These products include:

  • canned and pickled foods - vegetables, preparations for soups using vinegar;
  • fatty dishes seasoned with hot spices;
  • strong broths from meat and fish;
  • confectionery with butter cream, chocolate, black coffee, strong black tea;
  • pickled and salted vegetables;
  • white flour bread, cookies, buns;
  • raw vegetables, spicy vegetables - garlic, onion, horseradish, radish, radish;
  • mayonnaise and cream sauces, ketchup and tomato paste;
  • smoked meat and fish dishes, kebabs, kebab and other dishes cooked on the grill or grill;
  • sausages, including boiled sausages, jellied meat, brawn;
  • pasta, dumplings;
  • fatty dairy products - cream, sour cream, fermented baked milk, butter;
  • mushrooms in any form;
  • legumes in fresh and canned form, cooked with caution;
  • alcoholic and carbonated drinks.

Menu for one day

An approximate menu for one day for pancreatitis during the recovery period may look like this.

  • Breakfast: oatmeal, two-egg omelette with milk.
  • Lunch: vegetable puree soup with chicken broth, pasta casserole, steamed veal cutlet, dried fruit compote.
  • Snack: cottage cheese with raisins, tea with honey.
  • Dinner: boiled rice, fish souffle, oatmeal jelly with lingonberries.
  • Snack: low-fat yogurt, tea with sugar.

Between meals you can drink plain or mineral water.

Mineral water in the diet

When the inflammatory process in the pancreas subsides or during the period of remission of the disease, it is recommended to drink alkaline mineral water. Alkaline mineral water can inhibit the secretion of gastric juice, which has a beneficial effect on the condition of the pancreas.

Since mineral water is taken for medicinal purposes and can affect the state of the digestive system, certain rules should be followed when using it:

  • The water temperature should not be too high or low - the optimal level is 37–38 degrees.
  • The volume of water per drink should be increased gradually, starting from a quarter glass, gradually increasing to 200–250 ml.
  • You should not drink mineral water on an empty stomach or empty stomach.
  • It is unacceptable to drink carbonated water.
  • Mineral water is used only during the period of subsidence of the acute inflammatory process.
  • For medicinal purposes, it is advisable to take water purchased from a pharmacy or specialized store, which guarantees the proper quality of medicinal water and eliminates the possibility of counterfeiting. Almost every pharmacy today offers a wide range of mineral waters recommended for various diseases.

Below are popular recipes for preparing dishes allowed for pancreatitis.

Meat soufflé with rice

The soufflé is steamed. To prepare the dish you need products - 300-400 grams of meat (beef, veal, rabbit or chicken breast), a little rice - about two tablespoons, 100 ml of low-fat milk, a piece of butter, two chicken eggs, a pinch of salt.

The meat should be cut into small pieces and soaked in cold water for 2 hours, then rinsed and minced in a meat grinder. Add pre-boiled rice, egg yolk, salt and a little butter to the minced meat. Then spin the mixture again in a blender and add warm milk. Whisk the egg whites and carefully pour into the meat mixture. Grease a baking dish with the remaining oil and pour the resulting mixture into it. Place the mold in a special multicooker bowl or in a water bath. On average, the soufflé is baked for 20-30 minutes, depending on the depth of the mold.

Pasta casserole

The dish is prepared in the oven. You should prepare a set of products: small pasta or vermicelli - 50 grams, one chicken egg, half a glass of low-fat milk, three soup spoons of cottage cheese, salt, dill. Boil the pasta in the usual way, drain the water. Add cottage cheese, finely chopped herbs, salt to the pasta - mix all ingredients thoroughly. Beat the egg with milk and pour into the prepared curd-pasta mixture. Grease a baking dish with a small amount of butter and pour the mixture into it. Bake in the oven for 20–25 minutes.

Chicken cream soup with zucchini

Peel carrots, zucchini and potatoes from peels and seeds, cut into small cubes and boil in salted water. Chicken fillet should be cut into small pieces and boiled separately from the vegetables. Remove the prepared vegetables from the water and grind into puree; grind the boiled chicken meat in a meat grinder. Then place the vegetable puree and chicken meat in vegetable broth, add salt, add herbs and cook for another 10 minutes. Add a little butter to the finished puree soup.

These recipes use only products approved for use for pancreatitis. Dishes are prepared by steaming, boiling or baking. Also, the recipe does not use spices or hot seasonings, except for the permitted herbs and salt. Salt is contained in small quantities. Ideally, it is recommended not to add salt to dishes at all. The consistency of the dishes does not contain large pieces; all products are present in crushed form. At the same time, the dishes have sufficient calorie content and contain all the necessary nutrients and vitamins.

If you follow all the nutritional rules for pancreatitis, recovery will come much faster and the patient’s well-being will improve.

Allowed and contraindicated products can be written down on a piece of paper and hung in a visible place. The list of products can become a cheat sheet when preparing food and will make it easy to navigate the recipes of permitted dishes. In addition, you can take the list with you to the store and then food products that are not suitable for cooking will not end up in the grocery basket.

You may also be interested

Pancreatitis is understood as an inflammatory process of various etiologies in the tissue of the pancreas (PG). One of the fundamental functions is the formation of pancreatic digestive juice, which is necessary in the normal act of digesting incoming food.

Another important task is hormonal function - the production and control of insulin and glucagon. Without the participation of the pancreas, a healthy act of digestion is not possible. What can you eat if you have pancreatitis? What foods can you eat if you have pancreatitis?

Those who have encountered pancreatitis are curious: “?”, “Which one?” What’s not allowed?” Let's consider what it should be.

In everyday communication you can often hear the following statement: “pancreatitis of the pancreas,” and if you look at it, pancreatitis carries this meaning, an inflammatory process in the tissue of the pancreas (translated from Latin “pancreas” - pancreas, and “ it" - inflammatory process).

Ideally, it is created for a person. When selecting, the doctor is guided by the following criteria:

  • severity of pancreatitis,
  • etiology of its occurrence,
  • intolerance to some food components,
  • the presence of concomitant diseases,
  • taste preferences.

In case of acute pancreatitis or decompensation of existing chronic pancreatitis (CP), a special approach is required. What can you eat if you have pancreatitis? For the first days, hunger is prescribed, even the sight and aroma of food is avoided. Treatment is carried out in a hospital, bed rest is issued, and is accompanied by examinations by doctors.

Can you drink if you have pancreatitis? In the first three days, the fluid is compensated through the intravenous route, then take water orally. The main route for obtaining useful components and water is intravenous.

The period of fasting in acute pancreatitis can vary from one day and in rare cases up to 20. However, the transition to oral nutrition should occur as early as possible.

Principle of diet therapy: The diet is introduced in stages, the list of products is gradually expanded and the volume of healthy food is increased.

The consistency of the dishes is semi-liquid or moderately liquid. The food first undergoes mechanical grinding, temperature processing and is served at a warm temperature.

All this helps to normalize the affected functions. Regulates the functioning of the body and produces a therapeutic effect:

  • elimination of pain syndrome,
  • regulation of elevated enzymes,
  • elimination of intoxication.

Allowed products for pancreatitis are grouped in a list. What can you eat if you have pancreatitis?

Stage 1. Configured to reduce protein and fat-containing foods in the menu and introduce carbohydrate foods:

  • The diet is represented by watery porridges, cereal soups and purees made from buckwheat, rice, and rolled oats.
  • Vegetables are present in the diet in the form of assorted vegetable soups, potato and zucchini purees, vegetable mousses, carrot and pumpkin purees, and soybeans.
  • Fruits are presented in the form of semi-liquid jelly, apple and pear puree and juice. Is it possible to eat fruits raw? Fresh fruits are not allowed, as they activate fermentative microflora in the intestines, and then cause flatulence and bloating, as well as increased loose stools.
  • Sweet tea is not strong, crackers or bagels a couple of pieces per day, dried bread, yesterday's bread, wheat, dry biscuits Maria.

Stage 2. Introducing protein-containing foods, starting with easily digestible ones:

  • Egg white: soft-boiled egg, steamed white omelette.
  • Meat puree from lean varieties of meat (beef, turkey, rabbit, veal, chicken).
  • Fish puree from lean varieties of fish (perch meat, pike fillet, cod fillet, pike perch fillet, pollock fillet).
  • Lactic acid products: semi-liquid lean cottage cheese, semi-liquid lean kefir. Can I eat dairy products? Milk is added to the finished dish or cooked with it.

Stage 3. Introducing fat-containing foods in small quantities.

  • Creamy natural butter (72%-82%) is added before serving the dish, starting from 2 grams and up to 20 grams per day.
  • Refined vegetable oil from 2 grams to 15 grams per day.

With pancreatitis, pancreatic tissue is damaged. The diet reduces the production of pancreatic juice. There are foods for pancreatitis that increase the formation of pancreatic juice; they are prohibited during this period.

What should you not eat if you have pancreatitis?

  • Food prepared from animal meat and fish by frying.
  • Rich, fatty broths made from mushrooms, fish or meat (lamb carcass, pork fillet, duck and goose fillet, sturgeon, stellate sturgeon fillet, catfish, carp).
  • Smoked or dried dishes, meat or fish.
  • Smoked sausages, liver and blood sausages.
  • Bakery products, freshly baked, soft, rich pastries are contraindicated.
  • Canned products.
  • Seasonings, spices, products with a high concentration of extractives (onions, garlic), ketchup, mayonnaise, ready-made sauces, including mustard and pepper or vinegar.
  • Strong teas, black coffee, acidified juices, sparkling water, energy drinks.
  • Alcohol and alcohol-containing drinks. Strict ban! Alcohol increases the production of pancreatic juice and changes its biochemical composition, which negatively affects the pancreas. The detrimental effect also affects neighboring organs: liver, duodenum, gall bladder, stomach, sphincter of Oddi, blood vessels, nerves.

As the condition of the pancreas normalizes, complaints regress, laboratory numbers stabilize, diet options diversify, and the volume of food received increases. A week later, introduction of diet No. 5. It is recommended to receive enzyme replacement therapy.

Diet No. 5 (gentle) according to Pevzner, explanation of the diet:

List of products:

With pancreatitis, what can you eat? The list of products consists of animal and plant products. Provides useful elements, the level of carbohydrates and vitamins, proteins, fats, as well as microelements, meets the stated requirements, an energy-rich diet.

When following a diet, the following products should be removed from the menu:

Nutrition during subsiding exacerbation of CP

Nutrition during a subsiding exacerbation of CP is important for:

  • achieving remission,
  • restoration of the gland and its function,
  • stimulation of repair and healing mechanisms,
  • rehabilitation of other organs,
  • strengthening the immune system.

The subsequent variety of nutrition takes into account the increased costs in protein products, and ensures the daily norm in fat-containing, carbohydrate-containing products, vitamins and minerals. Further variety of gentle diet No. 5 to No. 5 P.

Protein is increased to 120 grams per day. Protein has a restorative effect on the gland, activates repair processes, relieves inflammation, supports the immune system, and replenishes protein deficiency in the body.

Extended, diet decoding:

  • Rehabilitation of pancreatic functions, protection of neighboring digestive organs, decreased tone of the gallbladder.
  • Support of increased protein levels, the level of carbohydrates and fats, on the contrary, is minimized.
  • Mechanical crushing and chemically protecting diet.
  • The diet needs to be split up to six times a day.
  • Food is ground, baked or steamed.
  • Temperature range from 20 to 55 degrees.
  • Fat figures: 80 grams, protein: 120 grams, carbohydrates: 300 grams, energy value: 2600 kcal, fluid intake: up to 2 liters per day.

List of products:

A subsiding exacerbation of pancreatitis, what can you eat? For pancreatitis, you can eat animal and plant foods from the presented list of products.

The set of products is similar to the list for exacerbations, the diet is expanded in the form of:

  • Vegetable soups (except for red and white cabbage).
  • Vegetables are present in the diet in the form of potato and zucchini casseroles, soybeans, green peas, green beans, cauliflower casserole.
  • Fruits are presented in the form of semi-liquid jelly, casserole with cereals, without skin. Baked apples, excluding sour varieties.
  • Meat puree from lean varieties of meat. Fish puree from lean varieties of fish. Steaming, boiling, stewing, baking with cereals and vegetables are welcome.
  • Cereal porridges with half-and-half milk or water - buckwheat, pearl barley, rolled oats, rice.
  • Drink: rosehip decoction, black currant juice.
  • Light cheese, no additives, doctor's sausage, fresh grated vegetables, pasta, spaghetti, noodles.
  • Is it possible to eat soy for pancreatitis? It is possible, and in case of animal protein intolerance, switch to soy protein.
  • It is possible to include sets of some spices: vanilla, cumin, nutmeg, cloves, zest, cinnamon.

This diet is followed for 3 months, moderately expanding the diet and the amount of food needed. Prescription of enzyme replacement therapy, for unloading, with food. If digestion problems are detected, they return to the previous stage.

The goals of the diet during this period are as follows:

  • Relapse prevention,
  • Correction of nutritional deficiencies,
  • prevention of CP progression.

Decoding diet indicators:

Following a diet reduces the risk of relapse of pancreatitis, reduces the likelihood of complications, restrains the worsening of the disease, prolongs remission, provides a varied diet, and prolongs life in good quality. The selection of a diet is carried out by a nutritionist, taking into account the individual indicators of each person and the characteristics of the disease. Consult a specialist.

But it's worse. As a practicing doctor, I described in detail what and how to eat in order to avoid this.

It is forbidden to eat any food that increases the production of enzymes designed to break down food. Abuse of these products leads to the body producing large quantities of enzymes necessary for digesting and breaking down food. These enzymes are secreted in large quantities. As a result, inflammation of the organ occurs and serious complications and diseases occur. Such products include:

    Fried and fatty foods (not allowed)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Fried lard 1.80 g 84.00 g 0.00 g 754.20 kcal (3157 kJ) Eliminate completely!
    Fried eggs in lard 15.20 g 125.30 g 0.80 g 295.00 kcal (1234 kJ) Eliminate completely!
    Roast pork 15.47 g 33.93 g 0.85 g 364.98 kcal (1527 kJ) Eliminate completely!
    Roast beef 27.58 g 18.24 g 0.55 g 279.58 kcal (1170 kJ) Eliminate completely!
    Fried potatoes 2.75 g 9.55 g 23.19 g 184.81 kcal (773 kJ) Eliminate completely!
    Fried fish 17.37 g 10.55 g 6.18 g 186.98 kcal (782 kJ) Eliminate completely!
    Fried pies 4.70 g 8.80 g 47.80 g 290.50 kcal (1216 kJ) Eliminate completely!
    Fried chicken 31.65 g 13.20 g 0.63 g 231.03 kcal (967 kJ) Eliminate completely!
    Roast duck 16.00 g 38.00 g 0.00 g 405.00 kcal (1695 kJ) Eliminate completely!
  • Flour and sweet products (not allowed)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Pancakes 8.43 g 8.51 g 28.03 206.12 kcal (862 kJ) Eliminate completely!
    Cheesecakes 11.90 g 6.40 g 38.90 g 264.00 kcal (1105 kJ) Eliminate completely!
    Sponge-cream cake 2.30 g 8.40 g 22.54 g 172.00 kcal (719 kJ) Eliminate completely!
    Rye bread 6.43 g 2.05 g 45.47 g 224.80 kcal (941 kJ) Eliminate completely!
    Chocolate cake 4.97 g 23.53 g 45.22 g 402.93 kcal (1686 kJ) Eliminate completely!
    Sour Cream Cake 4.73 g 15.64 g 40.66 g 323.86 kcal (1355 kJ) Eliminate completely!
    Ice cream 3.94 g 10.20 g 22.67 g 198.45 kcal (830 kJ) Eliminate completely!
    Dark chocolate 5.36 g 31.91 g 51.26 g 513.29 kcal (2148 kJ) Eliminate completely!
  • Smoked meats, canned food, sausages (not allowed)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Smoked ham 18.63 g 39.23 g 0.34 g 350.90 kcal(1468 kJ) Eliminate completely!
    Smoked sausage 16.69 g 38.82 g 2.52 g 429.90 kcal (1799 kJ) Eliminate completely!
    Homemade sausage 15.21 g 30.93 g 2.71 g 363.32 kcal (1520 kJ) Eliminate completely!
    Sausage "Moskovskaya" 21.95 g 38.78 g 11.86 g 441.50 kcal (1848 kJ) Eliminate completely!
    Canned fish 19.00 g 17.00 g 0.00 g 229.00 kcal (958 kJ) Eliminate completely!
    Canned squid 12.00 g 1.20 g 0.00 g 58.00 kcal (242 kJ) Eliminate completely!
    Canned Far Eastern seaweed salad 1.00 g 10.00 g 7.00 g 122.00 kcal (510 kJ) Eliminate completely!
    Canned cod liver 4.20 g 65.70 g 1.20 g 613.00 kcal (2566 kJ) Eliminate completely!
  • Dairy products (not allowed)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Glazed cheese 8.55 g 24.92 g 32.75 g 385.41 kcal (1613 kJ) Eliminate completely!
    Homemade fat cottage cheese 15.94 g 19.80 g 2.52 g 215.40 kcal (901 kJ) Eliminate completely!
    Homemade sour cream 2.97 g 21.56 g 3.93 g 226.71 kcal (949 kJ) Eliminate completely!
    Smoked cheese 31.05 g 21.88 g 2.55 g 337.20 kcal (1411 kJ) Eliminate completely!
    Salted cheese 17.90 g 20.10 g 0.00 g 260.00 kcal (1088 kJ) Eliminate completely!
    Homemade cheese 14.00 g 9.00 g 2.20 g 158.00 kcal (661 kJ) Eliminate completely!
    Mayonnaise 2.70 g 52.14 g 6.62 g 500.96 kcal (2097 kJ) Eliminate completely!
  • Fruits, vegetables (not allowed)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Turnip 1.62 g 0.06 g 4.87 g 29.31 kcal (122 kJ) Eliminate completely!
    cucumbers 1.13 g 0.13 g 4.17 g 19.62 kcal (82 kJ) Eliminate completely!
    Tomatoes 1.06 g 0.35 g 4.96 g 22.38 kcal (93 kJ) Eliminate completely!
    Mushrooms 3.62 g 1.93 g 3.52 g 44.14 kcal (184 kJ) Eliminate completely!
    White cabbage 2.97 g 0.05 g 5.76 g 28.46 kcal (119 kJ) Eliminate completely!
    Eggplant 0.90 g 0.21 g 5.75 g 25.92 kcal (108 kJ) Eliminate completely!
    Pomegranate 1.07 g 0.33 g 13.47 g 55.98 kcal (234 kJ) Eliminate completely!
    Oranges 0.81 g 0.16 g 8.73 g 39.69 kcal (166 kJ) Eliminate completely!
    Sour apple 0.40 g 0.40 g 9.80 g 42.00 kcal (175 kJ) Eliminate completely!
    Grape 1.10 g 0.68 g 17.10 72.57 kcal (303 kJ) Eliminate completely!
  • Drinks (not allowed)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Orange juice 0.63 g 0.11 g 11.44 g 48.04 kcal (201 kJ) Eliminate completely!
    Apple juice 0.28 g 0.04 g 10.70 g 44.63 kcal (186 kJ) Eliminate completely!
    Apricot juice 0.26 g 0.03 g 11.84 g 45.90 kcal (192 kJ) Eliminate completely!
    Grapefruit juice 0.60 g 0.10 g 7.64 g 34.11 kcal (142 kJ) Eliminate completely!
    Lemonade 0.00 g 0.00 g 6.00 g 32.00 kcal (133 kJ) Eliminate completely!
    Coffee 6.22 g 3.83 g 8.33 g 78.20 kcal (327 kJ) Eliminate completely!
    Strong tea 9.91 g 6.32 g 47.91 g 250.85 kcal (1050 kJ) Eliminate completely!
    Cold water 10.65 g 8.43 g 22.04 186.91 kcal (782 kJ) Eliminate completely!

Acceptable food

The products described below should be consumed rarely. And if possible, completely exclude it from your diet. Because they are hard on the stomach and overly strain the pancreas. When consuming such products, malfunctions of the pancreas occur. Such products include:

  • By-products, sausage (limit)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Chicken liver 19.75 g 6.66 g 1.04 g 142.60 kcal (596 kJ) It is recommended to boil or stew chicken liver; you can prepare pate or casserole.
    Pork liver 18.99 g 4.22 g 3.38 g 116.38 kcal (487 kJ) It is recommended to use no more than once every 3-4 weeks. The most important thing is long soaking (2-3 hours).
    Cod liver 4.88 g 61.39 g 1.45 g 590.56 kcal (2472 kJ) Eat 3-4 teaspoons of cod liver no more than once a month.
    Doctor's sausage 12.76 g 22.65 g 1.60 g 251.94 kcal (1054 kJ) The composition must include meat (beef or pork) of the highest grade or 1st grade. Before eating, boil the sausage for 5-10 minutes, removing the protective casing. Do not consume every day in quantities up to 50 grams.
  • Sweets (limit)

    Fats, eggs (limit)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Butter 60% 0.50 g 7.00 g 1.20 g 547.00 kcal (2289 kJ) A single serving of porridge or pasta should contain no more than a third of a teaspoon
    Olive oil 0.00 g 99.80 g 0.00 g 898.00 kcal (3759 kJ) It is useful to drink a tablespoon.
    Cedar oil 0.00 g 99.92 g 0.00 g 915.20 kcal (3831 kJ) Drink a tablespoon 30 minutes before meals
    Boiled egg 12.70 g 10.63 g 0.93 g 148.05 kcal (619 kJ) Egg whites are very well digestible; yolks should be limited due to their high fat content. No more than 2-3 per week
  • Spices (limit)

To reduce the chemical and mechanical load on the pancreas, a special diet is prescribed. Such a diet should be aimed at preventing the development of certain complications and stabilizing the condition. It is based on increasing the protein content to 130 g. Potassium-rich foods are introduced into the diet. Such products include

    Meat, fish and poultry (possible)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Turkey 20.67 g 5.66 g 1.79 g 135.65 kcal (567 kJ)
    Chicken 21.36 g 10.19 g 1.35 g 178.76 kcal (748 kJ) Without skin; in the form of quenelles, steamed cutlets or soufflés
    Lamb meat 18.00 g 0.30 g 6.50 g 216.00 kcal (904 kJ)
    Lean veal 20.99 g 2.49 g 0.00 g 108.17 kcal (452 ​​kJ)/td> Free from fascia, tendons and fat; in the form of quenelles, steamed cutlets or soufflés
    Perch fillet 15.95 g 3.30 g 0.00 g 106.50 kcal (445 kJ)
    Zander 20.60 g 1.01 g 0.02 g 94.95 kcal (397 kJ) Baked, stewed, steamed; in the form of soufflés, quenelles
    Cod 16.93 g 1.01 g 0.54 g 79.11 kcal (331 kJ) Baked, stewed, steamed; in the form of soufflés, quenelles
    Carp 18.02 3.68 g 0.07 g 105.27 kcal (440 kJ) Baked, stewed, steamed; in the form of soufflés, quenelles
  • Flour and sweet products (possible)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Wheat bread 8.15 g 1.73 g 52.18 g 245.16 kcal (1026 kJ) Yesterday's
    Biscuits 9.01 g 9.14 g 66.40 g 390.77 kcal (1635 kJ) Consume for the first breakfast
    Simple bagels 10.40 g 1.30 g 64.16 g 313.67 kcal (1313 kJ) Bagels are best eaten soft. For this product, you can soak it in weak tea or compote.
    Wheat crackers 11.20 g 1.40 g 72.40 g 331.00 kcal (1385 kJ) Rusks should be without any spices or seasonings
    Jelly 7.36 g 0.59 g 32.17 g 154.14 kcal (645 kJ) The norm for a serving of any jelly per serving is no more than 150 grams.
  • Soups (possible)

    Fruits, vegetables (possible)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Zucchini 0.82 g 0.70 g 5.99 g 30.56 kcal (127 kJ) Can be consumed either baked, stewed or boiled.
    Cauliflower 2.80 g 0.43 g 4.72 g 33.99 kcal (142 kJ) It is advisable that it be stewed or boiled
    Carrot 41.62 g 5.02 g 12.06 41.07 kcal (171 kJ) Carrot puree cooked either steamed or in a slow cooker is very healthy.
    Potato 2.74 g 1.35 g 19.81 g 85.57 kcal (358 kJ) Bake in the oven or boil, without adding spices. It is useful to drink a glass of potato juice daily two hours before meals - 100-200 ml.
    Baked apples 6.96 g 0.53 g 24.07 88.04 kcal (368 kJ) You only need to choose varieties with green skin.
  • Dairy products (possible)

  • Drinks (possible)

    Product Proteins, (g) Fats, (g) Carbohydrates, (g) Calorie content, kilocalories Note
    Banana juice 0.02 g 0.01 g 13.22 g 50.40 kcal (210 kJ) Only freshly squeezed juices are allowed
    Carrot juice 0.98 g 0.11 g 9.49 g 40.42 kcal (169 kJ) The juice must be without added sugar or other impurities.
    Strawberry juice 0.30 g 0.20 g 9.75 g 41.00 kcal (171 kJ) You can consume freshly squeezed juice only after diluting it with water in a 1:1 ratio.
    Kissel 0.49 g 0.17 g 39.26 g 152.82 kcal (639 kJ) You can take 200 ml several times a day (3-4).
    Hibiscus 1.43 g 1.26 g 6.03 g 37.92 kcal (158 kJ) No more than one or two times a day

Diet table No. 5

Bread and bakery products:

  • crackers from wheat bread - 50 g per day.
  • Rusks made from wholemeal flour will be very useful.
  • mucous membranes from various cereals (oatmeal, rice, semolina, pearl barley, etc., except millet) in water or weak vegetable broth
  • cream soup made from boiled meat

Meat and fish dishes:

  • lean meat (beef, chicken, turkey, rabbit)
  • free from fascia
  • tendons and fat
  • in the form of quenelles
  • steam cutlets or soufflé
  • Low-fat fish (pike perch, cod, carp, perch, etc.) in the form of soufflé

Milk, dairy products and dishes made from them:

  • milk only in dishes
  • fresh non-sour cottage cheese in paste form
  • steam puddings

Egg dishes:

  • soft-boiled egg (no more than 1-2 pieces per day)
  • steam omelette

Vegetable dishes and side dishes:

  • vegetables (potatoes, carrots, zucchini, cauliflower) in the form of puree
  • steam puddings

Fruits, berries, sweets:

  • butter, added to prepared dishes
  • baked apples (except Antonov apples)
  • pureed compotes from dry and fresh fruits
  • jelly
  • xylitol mousses
  • sorbitol
  • weak tea
  • mineral water
  • rosehip decoctions
  • daisies

List of excluded products and dishes:

  • Fried foods
  • Fatty meats and fish
  • Mushroom and strong vegetable infusions
  • White cabbage, radish, onion, turnip, sorrel, lettuce, radish, rutabaga
  • Smoked meats, canned food, sausages
  • Butter and freshly baked flour and confectionery products
  • Ice cream, chocolate
  • Alcoholic drinks
  • Herbs and spices

Pancreas and alcohol

Sample menus and recipes

Properly selected foods have a beneficial effect on digestion and are good sources of vitamins and minerals. They are nutritious.

Examples of menus for the pancreas

Now, knowing the permitted products, you can create a menu for every day. Here are some possible options:

Menu "Eat right"

  1. Breakfast - milk rice porridge;
  2. Second breakfast – pumpkin puree;
  3. Lunch - oatmeal soup, tea with milk;
  4. Afternoon snack - kefir with biscuits;
  5. Dinner – mashed buckwheat porridge with water;
  6. The second dinner is jelly.

Menu “There are and do not know problems with the pancreas”

  1. Breakfast – cottage cheese soufflé;
  2. Second breakfast – rice milk porridge;
  3. Lunch - pearl barley soup with a piece of meat or meatball, carrot puree;
  4. Afternoon snack - steamed protein omelette;
  5. Dinner – semolina porridge;
  6. Second dinner - strawberry juice.

Menu “Say NO to pancreatic diseases.”

  1. Breakfast - oatmeal, tea, protein steam omelette;
  2. Second breakfast - carrot pudding, rosehip infusion;
  3. Lunch: oatmeal soup with pumpkin, fish fillet with carrots, baked apples (no sugar);
  4. Afternoon snack: cottage cheese casserole, tea;
  5. Dinner: steamed chicken cutlets, carrot pudding, vegetable juice;
  6. At night: kefir.

Recipes for the pancreas

Doctors and nutritionists believe that to maintain health, proper nutrition is necessary, excluding fatty and fried foods. But not everyone knows how to prepare delicious dishes from dietary products.

Low fat beef sauce

To prepare we will need:

  • 3 tablespoons flour
  • 1 spoon beef broth
  • 1 glass of hot water
  • a pinch of salt

Preparation:

  1. Pour flour into a saucepan
  2. Dilute the broth in a glass of water and slowly pour into the flour
  3. Stir until it thickens
  4. Remove lumps

Baked fish fillet

Take:

  • 500-800 g fish fillet
  • salt, pepper, paprika
  • 1 spoon chicken broth
  • 1 glass of hot water
  • 3 tablespoons flour
  • 1-1/2 cups low-fat milk
  • rosemary

Preparation:

  1. Place the fillets in a baking dish
  2. Season with salt, pepper and rosemary
  3. Mix broth with water and flour
  4. Add milk and stir
  5. Pour over the fish and bake in the oven for 30 minutes at 250º C

Banana wafers:

You will need the following products:

  • 1 cup of sugar
  • 1 cup low-fat milk
  • 3 eggs
  • 1 vanilla sugar
  • 1 teaspoon lemon juice
  • 3 chopped bananas
  • 1-1/2 cups rye flour
  • 1 teaspoon baking soda
  • a pinch of salt
  • baking powder

Preparation:

  1. Beat the eggs
  2. Add vanilla essence, sugar, lemon juice and bananas
  3. Mix everything well
  4. Add flour, salt, baking powder and soda
  5. Pour in milk and stir
  6. Place in baking dish
  7. Bake in the oven at 250 ºС until baked

What can you eat if you have inflammation of the pancreas?

With inflammation of the pancreas, it is very split meals 5-6 times a day are important.

Limit foods rich in carbohydrates (flour and sweet foods). You can eat protein-rich foods (fish, poultry) boiled or stewed. Day-old bread, boiled or pureed vegetables (potatoes, carrots, zucchini) are allowed. All types of pasta and low-fat kefir are also allowed.

Heaviness in the pancreas?

The appearance of heaviness in the pancreas indicates pathological processes occurring in it. Heaviness occurs as a result of:

  1. Bad habits (smoking, drinking alcohol)
  2. Overeating
  3. Diseases of the liver and biliary tract
  4. Taking medications (tetracycline antibiotics)
  5. Age-related changes

In case of heaviness and pain, you must:

  • unload the pancreas (refuse to eat for a day)
  • apply cold to the umbilical area
  • drink alkaline water (Borjomi)
  • no-spa, papaverine, platifilin in the form of injections

If your pancreas hurts, what can you eat?

If your pancreas hurts, it is very important to include liquids in your diet (sugar-free fruit drinks, unsweetened tea, decoctions of fruits and vegetables).

Food should be boiled or steamed. In addition, it is important to consume the following foods:

  • Puree of zucchini, carrots and pumpkin
  • Steam puddings from minced meat and vegetables
  • Kissels, jelly
  • Slimy soups
  • Galette cookies
  • Yesterday's soup

Fish and meat contain large amounts of protein. Therefore, you need to consume 160 grams per day. Products containing quickly digestible carbohydrates – 350 g. Do not eat food hot or cold.

Nutrition after pancreatic surgery

After pancreatic surgery, you should fast for two days.

From the third day you can include in your diet:

  • Weak unsweetened tea
  • Puree soups
  • Milk rice and buckwheat porridge (milk must be diluted)
  • Steamed egg white omelet
  • Skim cheese

Morning meals should consist of two breakfasts with an interval of 4 hours. Soups should only be vegetarian. Fish and meat are served for dinner. For an afternoon snack you need to eat cottage cheese.

Diet for stones in the pancreas

Stones in the pancreas (so-called pancreolithiasis) are a very serious problem. And it cannot be ignored. Because the pancreas plays an important role in digestion. Very often, stones form in the pancreatic duct. Such stones are small, like sand. If stones are found, they must be removed immediately. In addition, it is very important to follow a diet. A special diet should include vegetable dishes, boiled fish, pasta and cereals. It is very important to limit your intake of eggs and fats. Food must be steamed.

Regular nutrition is very important. It is very important to avoid overeating.

Avocado and pancreas

Avocado is very useful for pancreatic diseases. Avocado can be eaten separately, scooping out its pulp with a spoon or pureeing it using a blender. It goes very well with fish. It is also served as a side dish for meat.

Avocado and beet salad

  1. Boil the beets thoroughly (at least two hours)
  2. Grind beets
  3. Peeling the avocado
  4. Slicing the avocado
  5. Mix and season the dish with olive oil

Avocado is not only allowed for pancreatic disease, it is recommended. Avocado lowers cholesterol. The enzymes contained in the pulp are similar in composition to those produced by the stomach and pancreas. Avocado contains low levels of sugar. In addition, the fetus normalizes blood pressure.

Diet schedule for pancreatic diseases

For pancreatic disease you need to eat 5-6 times a day in small portions. The intervals between meals should be an average of four hours.

  • Breakfast should include liquid cereals
  • Second breakfast – vegetable puree, rosehip decoction or mineral water
  • Lunch – mucous soup or vegetable broth
  • Afternoon snack – low-fat cottage cheese, kefir
  • Dinner – pureed porridge
  • Second dinner - jelly

Decoctions, tinctures of herbs and mixtures for the pancreas

Common and readily available herbs for the treatment and prevention of pancreatic diseases are presented below. These herbs have protective and antioxidant properties.

  • Birch
  • Celandine
  • St. John's wort
  • Elecampane
  • Burdock
  • Dandelion
  • Chicory
  • Dill
  • Plantain
  • Sagebrush
  • Corn
  • galangal

To improve the general condition of these herbs, decoctions, mixtures and tinctures are prepared.

Anti-inflammatory decoction

  1. To prepare an effective decoction we take in equal proportions herbs listed below:
    • Elecampane – 1 tbsp.
    • Burdock (root) – 1 tbsp. l.
    • Dandelion – 1 tbsp. l.
    • Chicory – 1 tbsp. l.
  2. Boil a teaspoon of the mixture in a glass of water for 15 minutes.
  3. Leave for 1 hour
  4. Strain and take 20 ml. before eating

The decoction has anti-inflammatory and analgesic effects.

Choleretic decoction

  1. Take the following herbs in equal proportions
    • celandine
    • hop
    • dill
    • knotweed
    • dandelion root
    • corn silk
    • St. John's wort
    • Highlander
    • immortelle
  2. Add four tablespoons of the mixture per liter of boiling water
  3. Take 3 times a day 30 minutes before meals 1/3 cup
  4. The course lasts 8 weeks. Then a week break. And again the course is repeated. The decoction has anti-inflammatory, analgesic, choleretic, antispasmodic effects

Sharp girdling pain in the upper abdomen, radiating to the back, decreased blood pressure, rapid heartbeat, debilitating nausea and vomiting - all these are symptoms of inflammation of the pancreas, a serious disease better known as pancreatitis. Pancreatic dysfunction is fraught with unpleasant consequences, including the risk of developing diabetes and even cancer, so the problem cannot be ignored.

“First aid” for an exacerbation of pancreatitis should be bed rest and complete rest, cold compresses on the upper abdomen, as well as a well-chosen diet that will allow the important organ of the digestive system to temporarily not synthesize enzymes and to “rest” a little. This will help the pancreas quickly restore normal functioning and return the patient to good health.

First stage

The main principle of organizing nutrition in the first days of the “acute” period is complete abstinence from food. The patient is allowed to drink only mineral water without gas (to suppress the secretion of gastric juice), weak tea or a weak rosehip decoction. This will ensure unloading of the gastrointestinal tract and prevent the development of complications and progression of the inflammatory process.

Until the cause of the exacerbation is eliminated, the fasting period must be continued - often 2-3 days are needed to alleviate the condition. In especially severe cases, this method of eating should be continued for a week to a month, but in such situations the person needs hospitalization and medication support.

Improvement period

As the patient’s condition improves and the symptoms of the disease begin to subside, it is allowed to gradually replenish the diet with certain foods and drinks.

When choosing a menu, you need to consider several important points:

  • you should adhere to the principle of fractional meals (eat in small portions 5-7 times a day at a clearly established time);
  • You should not force feed the patient (it is better to slightly shift the time schedule for food intake until appetite appears);
  • an equally important risk factor is overeating (the daily food intake (including the liquid drunk) should not exceed 2.5 kg);
  • food should be served warm or at room temperature;
  • dishes can be boiled or steamed and must have a uniform consistency (can be pureed in a blender);
  • food should be low-fat to avoid functional strain on the pancreas;
  • the number of calories can vary from 500-1000 kcal per day (depending on the general condition of the patient and his physical activity).

The priority is pureed milk soups, liquid and semi-liquid porridges with water, vegetable purees, jelly and compotes. In combination with drug treatment, it is possible to achieve positive dynamics in the patient’s condition as quickly as possible.

Stage of fading exacerbation of pancreatitis

When removing most of the symptoms of the disease, you can expand the scope of your diet. However, we must not forget that the diet should help relieve the pancreas, as well as reduce gastric secretion. Food should also be taken in small portions with an interval of no more than 4 hours. In addition, during this period it is recommended to include the use of folic acid and vitamins A, B1, B2, B12, C, PP and K, but only after consulting a doctor.

The main menu should include:

  • lean fish and boiled chicken, rabbit, as well as veal and turkey;
  • slimy soups and liquid porridges as a side dish (with the exception of millet and pearl barley);
  • ground dried fruits, soaked in water (with a minimum calorie content, they contain many substances useful for normalizing the functioning of the gastrointestinal tract);
  • potatoes, beets, carrots, zucchini, pumpkin, cauliflower, boiled, baked or pureed;
  • egg whites;
  • kefir and dietary cottage cheese;
  • cracker.

As the main drinks, it is better to use mineral water (still) or unsweetened tea, as well as sweet compotes, jellies, jelly and freshly squeezed juices diluted with water (in a 1:1 ratio). You can gradually introduce fresh fruits and vegetables (except radishes, onions and garlic). The main thing is not to season them with vegetable oil, sour cream or mayonnaise. Eating bread is also allowed.

Advice! It is advisable to eat yesterday's bread, or dry slices of fresh bread in the oven before serving.

What to exclude from your diet

To prevent the transition of acute pancreatitis to the chronic stage, it is necessary to draw up a list of dietary restrictions, avoiding foods that stimulate the active functioning of the pancreas, and taking into account individual intolerance.

It is necessary to completely remove from the daily diet:

  • fatty meat foods, lard and some types of fish (mullet, salmon, catfish, carp, halibut), as well as caviar;
  • pork and lamb fat;
  • Rye bread;
  • meat by-products (sausages, rolls, sausages, sausages, etc.) and smoked products;
  • canned food, pickles, marinades;
  • hot spices, herbs and seasonings;
  • some types of vegetables (radish, rutabaga, radishes, onions and garlic, as well as white cabbage, mushrooms and legumes with a high content of coarse fiber);
  • sour fruits;
  • orange, lemon, tangerine and other types of citrus fruits;
  • candied fruit;
  • condensed milk;
  • glazed cheese curds and full-fat sour cream;
  • carbonated and coffee drinks;
  • chocolate products, cakes, pastries, biscuits, marmalade, caramel, lollipops and other sweets.

Advice! It is better to avoid fast food (french fries, hot dogs), chips, crackers, and salted nuts forever to avoid exacerbations of the disease.

In addition, you should limit your alcohol consumption (not only strong drinks, but also low-alcohol cocktails). Alcohol can provoke a spasm of the sphincter of Oddi (a valve device that ensures the movement of enzymes into the intestines and at the same time prevents digested food from leaving). After taking a “hot” drink, the valve may not open in a timely manner, and the digestive juice will be blocked in the ducts, which will cause an acute attack and unpleasant consequences.

Video: Prohibited foods for pancreatitis

Approximate daily menu for exacerbation of pancreatitis

A strict diet is not a death sentence. You can prepare a lot of tasty and healthy dishes from permitted products. Before creating a balanced diet for every day, you should consult your doctor and take into account all his recommendations. But if it is not possible to contact a specialist, an indicative menu will help to facilitate this process, which contains all the necessary products in acceptable doses and indicates the recommended time of administration.

Meal timeImageDishes
First breakfast

(7.00 – 7.30)

The first breakfast should be light, but nutritious in order to provide the body with the necessary energy supply. It can be slimy soup, semolina pudding, cottage cheese casserole or rice porridge with fruit. Those who have a sweet tooth will definitely love the curd balls with jam. As for drinks, you should give preference to mineral water or weak tea (from chamomile, mint or rosehip). You can add a little milk to your tea
Lunch

(9.00 – 9.30)

Second breakfast involves a light snack to replenish your strength, so you can opt for a baked pear or apple (without peel), enjoy fruit jelly, eat a small banana or drink yogurt
Dinner

(12.00 – 12.30)

Despite dietary restrictions, lunch during the treatment of pancreatitis should be the most satisfying. You can prepare pureed pearl barley soup with crackers, liquid potato (carrot) puree or buckwheat with a steamed cutlet. You can wash down your lunch with compote or milk
Afternoon snack

(16.00 – 16.30)

Before dinner, it is imperative to make an afternoon snack, which may include oatmeal jelly with a dried piece of bread, milk jelly, fruit mousse or cottage cheese with 1 tsp. honey
Dinner

(20.00 – 20.30)

To prevent nutritional deficiencies, for dinner you should serve buckwheat, semolina or rice porridge, pasta with vegetables or fish meatballs with vegetable puree. A suitable drink is weak tea, which can be diluted with milk. The final point in the daily diet can be half a glass of low-fat kefir, which is best drunk before going to bed.

Advice! During the cooking process, food should not be salted. It is allowed to add a little salt to food just before serving, but its volume should not exceed 10 g per day.

The body will need time to recover after an exacerbation, so it is advisable to follow a diet for pancreatitis for a long period (from 6 to 12 months), strictly adhering to all the recommendations and advice of the doctor.

Dishes for pancreatitis

An attack of pancreatitis should not become an obstacle to positive emotions. And if the pain has subsided, you can please the patient with delicious delicacies prepared strictly within the acceptable limits and the declared diet.

For this, several simple and interesting recipes will come in handy.

  1. Tender chicken soufflé (boiled poultry meat mixed with protein and steamed in a form. If desired, chicken can be replaced with veal).
  2. Appetizing vermicelli casserole (take 30 g of vermicelli, cottage cheese and milk; grind cottage cheese with boiled vermicelli; beat ¼ egg with milk; mix everything, add sugar to taste, put in a mold and bake).
  3. Strawberry dessert (mix 1 whipped egg white with powdered sugar and vanilla; scoop with a spoon and drop into boiling water, forming balls; decorate with thick strawberry jelly, poured into glasses).
  4. Zrazy from pike-perch fillet (pass 400 g of fish fillet through a meat grinder; soak 100 g of white loaf in 0.5 cups of milk, squeeze, grind and add whipped egg white; mix everything into a homogeneous mass, lightly add salt; use a spoon to form zrazy and lower in boiling water for 15-20 minutes).

Using the list of permitted and prohibited products, you can add your own finds to your recipe box. Thanks to culinary experiments, the patient will be able not only to quench his appetite, but also to receive a lot of positive emotions, which is important for the successful outcome of the course of treatment.

Conclusion

Diet is the basis of complex treatment of pancreatitis, and strict adherence to it allows you to quickly cope with the disease. The slightest deviation from the chosen course can negatively affect the result of therapy, because each exacerbation leads to the appearance of connective scars in areas of inflammation, so there is less and less glandular tissue in the pancreas that normally performs its function. As a result, the production of enzymes decreases and digestive processes are disrupted.

In addition to dietary restrictions, the success of rehabilitation largely depends on the patient’s lifestyle, reasonable physical activity and giving up bad habits. This will have a positive effect not only on the activity of the pancreas, but also on the functioning of all functions of the body, and most importantly, it will help to avoid repeated attacks.

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