Freshly squeezed apple juice for children. When is it better to give your child juice, what kind and how much: useful tips

All parents are wondering how to introduce juice into their child’s complementary foods. Vegetables and fruits are considered the most healthy due to their high content of vitamins and microelements. What juices can be given to infants and which juices can be used to start complementary feeding? How to give juice 4 one month old baby? First you should find out about its benefits and harms, it’s not that simple.

When a baby is born, mother’s milk serves as the source of all necessary substances. But over time, the question arises about additional sources, which can be juices for complementary feeding.

The beneficial properties for the baby’s body are as follows:

1. High content of vitamins.
2. Anti-inflammatory effect.
3. Antibacterial action.
4. Cleansing the child's body of waste and toxins, which is very important factor, since the environment currently leaves much to be desired.

But despite the huge amount of benefits, it can also cause negative effects:

1. A side effect of the injection may be an allergic reaction.. Perhaps it will not appear immediately, but after a few weeks. Then it is no longer possible to accurately determine the cause of the appearance. If your child has a rash, but you don’t know whether it is an allergic manifestation or symptoms of a disease, read the material.
2. The difficult digestibility of this product can negatively affect the gastrointestinal tract, as it has an irritating effect. After some time, the baby may experience consequences such as gastrointestinal pathologies.
3. The purchased product contains a lot of sugar, which has a bad effect even on an adult body.
4. Fresh juices are too concentrated. It is worth diluting them with water when taking them.
5. Introducing the product into the baby’s diet can contribute to the dilution of stool, dehydration of the body, and also the early appearance of excess weight. What other reasons loose stool You can find out from a baby with breastfeeding.

When can a baby be given juices?

You should not start feeding infants juice too early. Not earlier than six months after birth. This period is needed for those children who are on breastfeeding.

Those babies who are not breastfed (on formula) can start complementary feeding at a later date. early date. Already at 3-4 months.

Currently, the Institute of Nutrition of the Russian Academy of Medical Sciences has found that baby juices should be given no earlier than 4-5 months of life. Early addition of a variety of drinks may contribute to undesirable consequences. The volume should not exceed 5 ml to begin with.

Where and how to start correctly

You need to start with carrot, apple or pumpkin. You should first dilute them with water. Give your child a drop for the first time. Then gradually start increasing to two or more. Afterwards, you can try giving the baby puree.

It is advisable to start the baby first with apple juice and give all types clarified first, since this type has less impact on the occurrence of allergic reactions in the child’s body.

After apple, followed by fairly light clarified products in accordance with the list specified in the paragraph “Norms for fruit and vegetable drinks in accordance with the age of the child.” Also, many people start with carrot juice for babies because it is less acidic than apple juice.

1. It is important to pay special attention to the product when purchasing it. It must not contain sugar and must also be age appropriate.
2. Storage must be carried out in accordance with the instructions.
3. When can you give juice to your baby? It should be given immediately after feeding.
4. For the first time, when your child tries the drink, you should not give more than a few drops.
5. After your baby drinks the drink for the first time, observe how his body reacts. If you have symptoms such as diarrhea, constipation, or severe regurgitation, you should not continue complementary feeding.

Which ones are better to choose for a baby?

There are various different types: store-bought and freshly squeezed. Parents decide which ones are best to give to the baby. They differ from each other not only in their appearance And taste properties, but also the presence of useful substances in them.

Store

A product is produced that is designed specifically for children, as evidenced by the inscription on the packaging. Also, the age for starting complementary feeding with juice is indicated there. Many people consider store-bought drinks to be very harmful for children, but if you choose a specialized one, it will not have a negative effect on the baby’s body.

Homemade

Products prepared at home should also be treated with great care. Fresh juices have a fairly strong concentration. In an undiluted state, this type will cause more harm to the baby’s body than store-bought sugar containing sugar.

When consuming a freshly squeezed product, it is worth diluting it with water. You should not introduce such fresh juices into your diet until your child reaches at least one year old.

Allowed fruits and berries for cooking

If you decide to make a drink with your own hands at home, then You shouldn’t choose exotic fruits on the store shelf, berries and vegetables - give preference to those growing in the nearby area where your child was born and growing up. All fruits and berries are allowed for cooking, but you should be more careful about citrus fruits, sour berries, and potential allergens.

Sequence of introduction into the diet

We have already figured out the varieties of berries and fruits that can be used in complementary foods. Now let’s look at the main varieties that you can make yourself or purchase ready-made.

Lightened	They contain the lowest concentration of acidity, which is why they come first when introducing them into the baby’s diet. Also, specialized children's drinks do not contain sugar. But in terms of their characteristics they are still inferior to products with pulp.
With pulp	This type of product contains fiber, which has a beneficial effect on the functioning of the gastrointestinal tract. Drinks with pulp can be introduced only if the clarified ones were taken well by the baby and no harmful consequences arose.
Vegetables	They can also become the first complementary food for the baby, since from the experience of parents we can say that he can refuse vegetable drinks after he tries the sweeter fruit drink.

Norms of fruit and vegetable juices according to age

Important for every child individual approach. Many children should not be given juices for the first time before six months. Some people should try the drink for the first time in a year.

For all cases, you should start with an apple or carrot clarified product. If your baby has minor problems with digestion, then you shouldn’t try it yet.

Exists next list when to introduce juices during breastfeeding.

1. From 3-4 months clarified apple.
2. From the age of 4-5 months, clarified fruit: pear, apricot, peach, banana; vegetable: pumpkins, carrots.
3. At the age of 6-12 months, drinks from the following berries and vegetables: cherries, cranberries, sweet cherries, black currants, plums, beets, cabbage. You can also try these combinations: apple and apricot, peach or pumpkin, orange and carrot.
4. It is advisable, after the child reaches the age of one year, to introduce into his diet the foods that most often cause allergies: citrus fruits, tomatoes.
5. For artificial feeding the drink is introduced 2-3 months earlier.

Homemade recipes by age

When preparing a drink for infants, you should be more attentive and careful, since the baby’s body is not yet fully formed and is more susceptible to negative impacts the same products as an adult.

Apple

Required green apple, free from any external defects such as stains or dents. Rinse the fruit under running water. Peel, cut out the tail and core. Squeeze the juice by diluting it in a 1 to 1 ratio with water. Start giving your baby in small quantities and no earlier than 5 months.

Carrot

Peel the vegetable by rinsing under running water. Discard the bottom, tops and core. Leave in water for 2-3 hours. Squeeze the juice out of the soaked carrots. Just like with apples, start complementary feeding with carrots no earlier than 4-5 months.

From pear

The first among complementary feeding products is also pear juice for babies. Wash ripe, blemish-free, soft fruit under running water. Remove the unnecessary tail and core of the pear. Squeeze the fruit, diluting it with water in the same ratio as apple.

conclusions

If you decide to start introducing juice into your baby’s diet and summing up the information given in the article, we will highlight 3 main points that must be followed:

1. Before introducing complementary foods, you should consult with your local pediatrician, who will tell you about best options for your child, what to do if an allergic reaction is detected.
2. It is strictly forbidden to give such complementary foods if the baby has just suffered any illness or has had a routine vaccination.
3. The baby will be more interested in complementary feeding if you give it from bright and beautiful baby dishes - spoons and bottles.

In addition, you can learn more about the timing of the first complementary feeding for a child, as well as where to start, from the video:

Every mother tries to give her child only the best, especially when it comes to children's menu: maximum vitamins and nutrients! However, the rush to introduction of the first complementary foods to nothing. It is important to gradually accustom the digestive system baby to new products. Where to begin? Our mothers, as a rule, started complementary feeding with juices, now pediatricians have a different opinion. In this article we will try to give answers to the most important questions, including, how to introduce juice into complementary foods for infants.

At what age (month) can a child be given juices?

WHO ( World organization health) recommends Do not give juice to children under age 6 months. If your grandmother or doctor assures you that it’s time to start at 3 or 4 months, these are outdated recommendations. There is no particular benefit for infants in juices. It is now recommended to introduce fruits and vegetables into complementary foods first. vegetable purees, and not earlier than 6 months. The point is that maternal breast milk and modern adapted formulas are able to fully provide the baby with nutrients. Before 6 months complementary foods can be introduced only in emergency cases.

The child's age is 6 months, the first teeth are signs that the child has already grown enough and is able to eat adult food. This means that it is necessary to expand your diet. Then you should start introducing fruit and vegetable purees, cereals, and juices into complementary foods.

According to individual indications, clarified apple juice is administered from 3-4 months of age, 3-5 drops. Attention! Freshly squeezed juice is not suitable for 3-4 months of age, since the product’s 100% safety, naturalness and environmental friendliness cannot be guaranteed. For this purpose, there are strict quality certificates for companies providing baby food up to 3 years of age.

Mom's questions:

Is it possible to give juice to a one-month-old baby? It is not necessary. The baby gets enough fluid, which he gets from his mother’s milk and formula. The digestive system of a one-month-old baby is not yet fully formed; he is not yet able to digest adult food. In addition, in infancy, children often suffer from colic. Introducing juice early may worsen attacks.

Is it possible to give juice to a child under one year old? Can. Ideally - from 6 months, in emergency cases - from 3-4 months. Apple and pear juices are good for starting complementary feeding.

Which juice to start complementary feeding with? For the first feeding of infants, single-component juices are more suitable - apple or pear. Clarified, sugar-free.

Read on for more details on these and other issues.

First juices for complementary feeding

Some pediatricians are of the opinion that it is desirable for give the baby juices during the first feeding factory-produced, others recommend homemade juices prepared by mother’s hands, with care and love.

If we are choosing which juice to start with, then we shouldn’t experiment with something unique. Start with what grows nearby, with simple and quality products. Classic juices for first feeding are one-component pear, apple, prune. They are considered hypoallergenic.

Juices are usually divided into clarified and pulpy nectars. First juice must be clarified, without sugar. Once the clarified one is introduced, we move on to juices with pulp.

Not all juices can be given in the first months of life. Thus, citrus fruits, multifruits, and grape juices are introduced only after 9 months.

For juices bright color occur more often allergic reactions. Such juices include citrus, orange, strawberry, and pumpkin.

With age, a combination of juices becomes useful for children, then the components will complement each other. After the successful introduction of single-component juices, the child begins to be given multi-component juices: pear-apple, pumpkin-apple, apple-prune and others.

Very healthy juices- from beets, carrots and pumpkin.

All products orange color contain carotene - it is one of the biologically active substances growth, prevention of cancer and many other diseases.

A huge problem for children of the 1st year of life is a tendency to constipation. Very often, fruit purees and beet juice can solve this problem.

How to introduce juice into complementary feeding for a baby? Basic Rules

• The volume of juice introduced into complementary foods depends on age.
• Before add juice to baby's complementary foods, the mother should monitor the baby’s well-being. New complementary foods are introduced provided that the child is healthy. New foods should not be introduced if the child is sick or after vaccination.
• Usually used for first feeding Apple juice, prepared from yellow-green varieties. The first dose is only 2-3 drops.
• A new product should be introduced in the first half of the day to monitor a negative reaction if it follows.
• During the day and the next day we look at the skin. If there is no allergic reaction, increase the dose. You can give half a teaspoon or dilute in a small amount warm water and give the baby a weak fruit drink.
• It is best to give complementary foods with a spoon or from a cup, but not from a bottle, so that the baby gets used to eating like an adult.
• The juice should be fresh every day. Remaining better for mom drink it herself, she also needs vitamins.
• By the end of the first month of administration, the amount of juice reaches 30 ml, by the end of the first year of life - no more than 100 ml per day.

If your child is between 4 and 6 months old, then you have already encountered an avalanche of advice on complementary feeding from loved ones and friends.

Some say that the most correct thing is to start complementary feeding with juice, others advise introducing the baby to porridge first, and still others insist on vegetable puree. Which one is right? When should you start introducing your baby to new tastes and how to introduce juice into complementary foods? I suggest you sort it out in order.

Juice in complementary foods - myth or reality?

Literally 20-30 years ago, pediatricians insisted that complementary feeding with juice during breastfeeding should begin at 2 months. Babies who were fed formula were asked to do so even earlier, at about 1 month. At the same time, our mothers prepared juices for the first complementary feeding themselves from apples or carrots.

But today there is a different point of view on juice in complementary foods.

And all because, it turns out, juices contain acid, which negatively affects the baby’s still fragile digestive system. Introducing such drinks too early can result in various gastrointestinal diseases (gastritis, pancreatitis, etc.) in adolescence.

Attention! My deep opinion, as a consultant on complementary feeding and correction of a child’s appetite, is that whole juices should not be introduced into complementary foods until the age of 3.

Juices have too much influence on children’s fragile kidneys and can lead to the development of inflammatory diseases.

When to start introducing complementary foods

Average age is 6 months.

1. The baby demands food (breast milk or formula) too often. This may indicate that he is not getting enough and the usual portion is no longer enough for him;
2. The baby's weight has doubled since birth;
3. The child has learned to sit confidently;
4. The baby is interested in what adults eat. He may demand that you give him what is on your plate;
5. If a child gets a piece of solid food into his mouth, he does not try to push it out with his tongue.

If you answered yes to most of these questions, then you can start introducing complementary foods. At the same time, it is very important that the baby is absolutely healthy and that you have not received any preventive vaccinations in the past few weeks.

Where to start?

Introducing complementary foods with juices is the worst option you can choose.

• To introduce your baby to adult food, it is better to use vegetable purees or porridges;
• If your child is prone to constipation or is gaining too much weight, then it is better to start with vegetables. And for those babies who, on the contrary, are not gaining weight well or have unstable stools, it is better to start complementary feeding with cereals;
• The ideal vegetables for first feeding are cauliflower, zucchini or broccoli. They are hypoallergenic products and have a gentle effect on the baby’s digestive tract (read an article on this topic: >>>).

It is necessary to begin their introduction with one vegetable.

To begin, try the product on the tip of a teaspoon.

Important! Yes, I know that you want to feed your baby with complementary foods as quickly as possible, but you can’t do that. You will disrupt your gastrointestinal tract and develop an allergy.

We move smoothly, methodically and look at the child’s reaction.

• When choosing porridge, preference should be given to single-component and hypoallergenic ones, which do not contain gluten and lactose. This is buckwheat, oatmeal, rice or corn grits. Read a useful article: >>>;
• After 1-2 months the child will be able to try meat puree and fermented milk products;
• After 9-10 months, fish should be introduced into his diet;
• And only after 1 year can carrot juice or green apple juice be introduced into complementary foods.

All of the above applies to the traditional complementary feeding regimen given by pediatricians. Usually there are also large amounts that the child must eat.

But let's be honest, in 10 years of work, I have never seen an infant who would eat 120-150 ml. vegetables or porridge for 1 feeding and at the same time after 1-2 weeks he would not close his mouth and refuse complementary foods altogether.

Therefore, I personally am with my children, and in teaching mothers who come to the complementary feeding course, I give a slightly different scheme for introducing complementary foods.

We successfully combine pediatric complementary feeding, with its sequence of products, with pedagogical aspects in order to immediately accustom the child to clean and orderly behavior at the table.

You can learn this approach in the online course ABC of complementary feeding: safe introduction of complementary feeding to an infant >>>

When can you give juices to children and in what volume?

Even if, for some reason, you started introducing complementary foods early, then under no circumstances should complementary feeding with juices at 4 months become the norm.

Do not spoil your child’s stomach and immediately stop drinking any juice.

The opinion about the benefits of juices for a child’s body is significantly exaggerated. But indigestion and allergic reactions in babies after early introduction of juices are very common.

Important! Juice should be introduced into complementary foods no earlier than 1 year, and better yet even later.

In this case, it is advisable to dilute any juice with water, which will reduce the effect of acids on the delicate mucous membrane of the digestive tract.

Fruits as an alternative to juices

• If this thought haunts you, then replace juices with fruit purees. The amount of vitamins and other useful substances in them is much higher, and they are also less aggressive for the child’s still immature digestive system;
• This can be done from 6-7 months. For the first fruit feeding, it is better to use a baked green apple or pear. After heat treatment, the number of allergens in them will decrease significantly, but useful pectin will appear;
• After a month, you can introduce your baby to apricots or plums that are grown in your area;
• But with citruses and others exotic fruits It is better to wait up to 1 year, as they often cause allergic reactions.

Know! Fruit purees are administered in the same way as all other products. For the first time, the baby can eat no more than half a teaspoon of the product. If no negative reactions occur within 2-3 days, then the amount can be gradually increased.

The introduction of complementary foods is a very responsible and individual matter.

It’s better to do everything right from the beginning and not bite yourself because the child’s gastrointestinal tract was disrupted and now he doesn’t eat anything or is covered with an allergic crust.

Lyudmila Sharova, breastfeeding and complementary feeding consultant,

The appearance of a small child in the house is common reason mom's worries about him good nutrition, especially when he grows up.

Considering apple juice safe for babies, they try to introduce it as early as possible, advocating the need to saturate the body with useful substances. But is everything so simple with this drink and when is it actually advisable to introduce it into the diet of a small child so as not to harm it?

In modern pediatrics, the introduction of complementary foods is recommended no earlier than six months. If the baby is breastfed, then new products will first be a variety for him in the usual menu, rather than constant food. You need to take this into account and under no circumstances force your baby to eat if he doesn’t want to.

The first “adult” food for a child should consist of light fiber, for example, zucchini, broccoli, etc.

But fruit drinks should be introduced into the baby’s diet after he has tried cereals, fish, different types of vegetables, etc. It is believed that early introduction of such drinking can provoke gastrointestinal diseases, allergies, and metabolic disorders. We will talk about the reason for this below.

Pros and cons of early introduction of juice into the baby’s diet

During the times of advice, all pediatricians recommended introducing apple juice into a baby’s diet as early as the third month of life. This was the first thing the baby tried other than breast milk or formula. Of course, at first these were drops, the dosage was increased over time and if the baby responded well to the product.

Doctors were confident that this practice prevents the development of anemia in infants, but today it is known that at this age iron is not absorbed from plant food. This is a translation of the product and great harm to kid. Why is that?

Cons of introducing apple juice early

The juice contains quite a lot of fruit acids, natural sugars and salts. These components can affect the gastrointestinal tract and other organs, causing discomfort and some diseases.

Apple juice can be harmful to a newborn due to the following factors:

• The immature gastrointestinal tract of a baby, which up to six months can normally only accept breast milk or adapted formulas. Early introduction of juice may subsequently contribute to the development of diseases such as pancreatitis, gastritis and others.
• Fruit drinks can trigger allergies, which may not occur immediately, but after a month or two. Moreover, it is not immediately clear what it is for.
• An increased amount of sugar in fruit drinks is also not necessary for children of this age, since due to the sweet taste they may refuse healthy food and demand sweets.

It should be noted that some children's nutrition researchers have concluded that early introduction of a fruit drink can provoke weight or gastrointestinal problems in adulthood (6-12 years).

During adolescence, when the body is rebuilt, obesity can generally lead to obesity. Therefore, industrial juices that indicate “from 3 months” should be questioned and introduced a little later than the specified period.

The benefits of apple juice in the diet

But don’t be afraid of what’s described above; if the apple drink is introduced correctly and at the right time, then the baby’s reaction is normal. After all, fresh juices in small quantities can bring tangible benefits to a healthy child.

• If complementary feeding with apple juice occurs when the child is already receiving basic nutrition in the form of cereals, vegetables, fish, meat, etc., then the fruit drink can stimulate the baby’s enzymatic activity.
• Apple drink, diluted in a 1:1 ratio, has a good effect on the gastrointestinal tract healthy child older than a year, so the drink can help prevent constipation.
• A large amount of iron in the drink will help maintain hemoglobin levels at the proper level and prevent anemia in children.
• Apple juice also saturates the body with vitamins, which is especially important for vitamin deficiency.

Let us remind you once again that all the positive aspects of fruit drinks are only suitable for healthy children.

If the child has problems with the gastrointestinal tract (weak immature mucous membrane, frequent bloating, gases, etc.), allergic reactions, then such a drink should be introduced only after a year and when the baby feels well. From how many months is apple juice administered to a healthy child and in what proportions we will consider below.

How to administer apple juice

Any complementary food is administered according to a certain scheme.

Baby is 3 months old

Let's look at how to introduce apple juice at three months, if you still decide to do it for certain reasons. First, try to eat a regular green apple; if the baby does not have a reaction to it, then give the child a drop of juice. Then increase the dosage.

It is better to give the drink after morning feeding.

Baby is 4 months old

If you introduce apple juice from 4 months (modern pediatricians believe that only at this age is the baby’s stomach ready to accept such food), then you need to start with five milliliters per day, in morning time.

Baby is 6 months old

But from how many months can you give apple juice to make your baby feel comfortable? The best option is six months. This is especially important for those babies who are breastfeeding, since they have easier absorption of mother's milk, so their mucous and enzymatic systems mature somewhat later than those of artificial babies.

In the first week of introducing complementary foods, half a teaspoon is enough, in the second - a whole spoon, and in the third - two teaspoons. Thus, by the age of one year, the daily dose of apple drink should be about fifty to sixty milliliters.

When to give apple juice to a baby

As mentioned above, it is better to introduce complementary foods in the morning, after the first feeding with milk (formula). This way you can monitor the reaction to the new product in the evening and, if necessary, refuse it.

When should you stop giving juice?

If the baby feels discomfort in the stomach (complains of pain in the tummy, has gas, strong rumbling), has diarrhea or constipation, the baby burps profusely, then it is better not to give the drink temporarily. Wait at least a month and then try again.

If the symptoms recur again, it is better to postpone the introduction of apple juice until the child reaches one year of age.

Apple juice quality

When introducing any new complementary food product, it is very important to pay attention to its quality. It is recommended to use juices specifically designed for baby food. Look carefully at the composition of the product - apple juices should not contain anything other than juice. If there is sugar, starch or molasses, then it is better not to purchase the product.

For the first time, give your baby a clarified apple drink. If the product is well tolerated, then after a month or two you can use the juice with pulp. Concentrated fresh juices should be diluted with water, and homemade natural drinks administered no earlier than one and a half years.

For store-bought drinks (this includes any drinks not related to baby food), the time of introduction is no earlier than three years.

As you can see, choosing apple juice for your baby is quite simple; the main thing is to read the label carefully. Remember that in some cases, for babies under one year of age, it is better to make puree from apples, and give them as a liquid plain water. Don't rush to introduce new products, especially if the child doesn't really want it. Be healthy!

The truth is that babies don't need juices. Juices should not be given to a child under 6 months old. And it should be limited to 120 ml per day in children over 6 months.

Side effects from using too much large quantity juices include skin rashes, decreased appetite and even.

How to administer juice?

1. Small amounts of juices can be offered to children from 6 months of age, if the volume of liquid is limited to 120 ml per day. Maximum amount juice for children 12 months and older - up to 200 ml per day.

   It is better to add water to reduce the sugar content.

2. Do not pour juice into the bottle. The sugar contained in the juice can settle on the child’s teeth and lead to their destruction. This is because children tend to drink from a bottle slowly. Offer juice only in a sippy cup or glass. Offer only water in bottles.
3. Give juice only at the end of meals. Have your child eat most of the main meal and then offer juice. This will help increase the proportion of nutrients without loading the body with “empty” calories.

   Giving your child juice before meals reduces appetite.

4. Use only 100% fruit juices for infants. Check the labels on baby juice to make sure it is sugar-free and fructose-free. Many of them contain additives and extra sugar, which will increase the number of calories, reduce your baby's appetite and negatively affect your health.
5. It is preferable to give your child fruit puree instead of juices.
6. Increase your water intake in hot weather.

   If your child is thirsty, give him more water.Water contains no calories. You can also use it to dilute fruit juice.

What do parents need to remember when introducing juice?

• Juice can give your baby unnecessary calories. In this case, babies do not receive important vitamins, minerals and proteins during the main meal. If your child is not gaining normal weight, one solution is to look at how much juice he drinks;
• juice can cause early tooth decay. If you've heard the term bottle tooth decay, it's caused by drinking sugary liquids from a bottle during the day or while you sleep. Sugar damages the delicate enamel on a child’s teeth.

  Always give juice in a mug only;

• Giving your child a lot of juice throughout the day can lead to intestinal problems and diarrhea. Too much of it can increase intestinal motility. Although this may be helpful if your child is constipated;
• be careful with juices containing corn syrup high content fructose. They are known to cause stomach upset, gas, and abdominal pain in infants. This is due to immature digestive system which cannot digest these types of sugars;
• nNever give juice that has not been pasteurized. These include freshly squeezed juices not prepared with your own hands. Unpasteurized juices can contain very dangerous bacteria- salmonella or E. coli. Infection of an infant with these bacteria can be fatal.

To help your child develop a taste for certain types of fruits and vegetables, you can offer apple and carrot juices.

Many parents are interested in how many months can apple juice be given? infant. Although apple juice contains vitamin C, it does not provide any nutritional benefit for children under 6 months of age.

You should not start your first complementary feeding with apple juice. You can offer it for babies older than 6 months, but its quantity should be limited.

Drinking apple juice has no nutritional benefits over eating fruit.

Before giving apple juice to a baby, the baby's nutritional needs and development should be assessed.

Apple juice can relieve constipation in infants because its sugars, liquids and pectin have a mild laxative effect. 30 to 60 ml of apple juice is allowed up to two times a day to facilitate the passage of stool through the child's intestines.

While apple juice works great as a mild baby laxative, don't make the mistake of offering pureed apples instead of juice. The higher the level of pectin fiber in applesauce, the higher its volume, so this apple product can worsen the child’s intestinal condition.

Everyone knows that carrots are healthy. Is there anything good in carrot juice for a baby?

Carrot juice for children is filled with many vitamins and nutrients, it has low content fat and, unlike fruit juices, it is not sour, which makes it comfortable for a child’s immature stomach.

Although juice should never be given in place of an actual vegetable or fruit, it can help provide vitamins and minerals to your baby.

If a child is picky about food and refuses to eat vegetables, carrot juice will help get both vitamins and nutrients.

Although carrot juice is not very acidic, sometimes it is better to dilute it with water so that it is not too concentrated for your baby.

Carrot juice - great source vitamins and nutrients and does not contain as much sugar as many fruit juices.

When can you give carrot juice?

Carrot juice can be offered to a 6-month-old baby. Give 60 to 120 ml per day.

It should be noted that carrot juice has sweet taste, and too much juice can tempt your child to prefer sugary foods. The baby may refuse other drinks that do not have a sweet taste, such as mixture or.

Although carrot juice is beneficial for a baby, it should never replace formula or breast milk in a child’s diet, since the baby receives its basic nutritional benefits before its first birthday. nutrients from the mother's breast or formula.

Always consult your pediatrician about introducing new foods to your baby. Specifically discuss any foods that may pose a risk for your baby's allergies.

Offer your baby nutritious, vitamin-rich fruit and vegetable juices to promote healthy growth. This will also help him develop his taste for various foods.