Types of higher nervous activity in humans. Higher nervous activity

) properties of the nervous system, which determine the nature of the interaction of the body with the environment and are reflected in all functions of the body. The specific significance of congenital and acquired - a product of the interaction of genotype and environment - may vary depending on conditions. In unusual extreme conditions predominantly innate mechanisms of higher nervous activity. Various combinations of the three main properties of the nervous system - the strength of the processes of excitation and inhibition, their balance and mobility - allowed I.P. Pavlov identified four sharply defined types, differing in adaptive abilities and resistance to neurotic agents.

T. VND is strong, unbalanced - characterized by a strong irritative process and an inhibitory process that lags in strength, therefore a representative of this type in difficult situations easily susceptible to GNI violations. Capable of training and greatly improving insufficient braking. In accordance with the doctrine of temperaments, this is a choleric type.

T. VND is balanced and inert - with strong processes of excitation and inhibition and their poor mobility, always experiencing difficulties when switching from one type of activity to another. In accordance with the doctrine of temperaments, this is a phlegmatic type.

T VND is strong, balanced, mobile - has equally strong processes of excitation and inhibition with good mobility, which ensures high adaptive capabilities and stability in difficult conditions life situations. In accordance with the doctrine of temperaments, this is a sanguine type.

T.VND weak - characterized by weakness of both nervous processes - excitation and inhibition, poorly adapts to conditions environment, susceptible to neurotic disorders. In accordance with the classification of temperaments, this is a melancholic type.

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• Physiology of higher nervous activity. Textbook, V.V. Shulgovsky. The textbook was created in accordance with the Federal State educational standard in the field of study `Biology` (qualification `Bachelor`). Classic and modern…

At the everyday level, most people have come across the concepts of melancholic or choleric. But how do you understand why temperament is the way it is? It turns out that everything is determined by your type of nervous activity.

Higher nervous activity is actually innate and acquired reflexes during life, as well as important mental functions. They are developed over time to adequately respond to life situations.

Characteristics of types of higher nervous activity

Using three main characteristics, psychologists distinguish four types of nervous activity that correspond to known human temperaments. By correlating them with your life habits, you can accurately find out your temperament: choleric, phlegmatic, melancholic or sanguine.

Using these characteristics, you can understand how a person acts, how well his memory is developed and his ability to get used to a new environment. The main and defining properties of nervous activity include the following concepts.

Force: implies resistance to irritants. That is, for a strong nervous system it is required longer time influence so that she begins to react. This is an advantage for the weak type of nervous system: it is sensitive and perceives stimuli faster.

Equilibrium: this property indicates how quickly a person can move from one reaction to another. As an example, imagine how in a dangerous or difficult situation a person first gets scared and panics (this can be attributed to an arousal reaction), then moves into a state of calm and gradually begins to think adequately (inhibition reaction).

Mobility: is responsible for how quickly new connections are formed in the brain, that is, how much time it takes to get used to it, remember something, and similar things.

Temperament and types of higher nervous activity

If a person has a pronounced weak type of nervous system, then he is automatically classified as an unbalanced, inert type. Therefore, the weak type has only one full-fledged option. According to the system of temperaments, he is classified as melancholic. This is expressed in the fact that habits are formed slowly, a person often thinks and hesitates to answer, he may have a poor memory.

At the same time, he can sometimes be called overly vulnerable and worried. Representatives of this type of people have a very strong reaction to stimuli, adaptation is reduced, and neural connections disintegrate very quickly. The braking reaction is most developed.

Strong, balanced and agile the type of higher nervous activity is a uniformly developed type. Excitation and inhibition practically compensate each other, which helps to form stable connections. This is very close to a type of temperament called sanguine.

People with this type of nervous activity are well oriented in new situations and places, are active, remember necessary things quite simply and control what they forget. Usually, they only lose in their memory what, for some reason, is no longer necessary. Due to their mobile nervous system, they can easily switch from one task to another.

Strong balanced inert the type is often compared with the phlegmatic temperament. For these people, habits are formed slowly, even difficult. But since their psyche is stable, they remember everything for a very long time and very well. If you teach them to something, then the habit will be with them throughout their lives with a very high probability.

They have developed both an excitation reaction and an inhibition reaction, which is why in an unfamiliar situation they can become confused. It is difficult for people of this type to switch from one to another; they usually concentrate on one specific action. Sometimes those with this type of higher nervous activity are considered inhibited. Phlegmatic people are endowed with all these qualities.

Strong, unbalanced, mobile type of higher nervous activity has an explosive character. Such people usually have a poorly developed inhibition reaction, which can even make them aggressive or hysterical. Nerve connections are formed quite easily, but they can just as well be destroyed at an unexpected moment.

They normally navigate a new society, being able to interact well, but if people with such a nervous system lack education, they cannot control their emotions. All this corresponds to the type of choleric temperament.

It is worth mentioning that a person cannot be clearly classified as one of these types. The nervous system is very complex in its structure, so most often there is a mixture of at least two main types of nervous activity.

Temperament type is not always correlated with other human qualities, such as extroversion or introversion. After all, a person can be emotional, but at the same time introverted. Learn about these personality characteristics in more detail to better understand the people around you and yourself, because there is a very big difference between them. All the best, and don't forget to press the buttons and

Higher nervous activity is a set of unconditional and conditioned reflexes, as well as higher mental functions that ensure adequate behavior in changing natural and social conditions. For the first time, the assumption about the reflex nature of the activity of the higher parts of the brain was made by I.M. Sechenov, which made it possible to extend the reflex principle to human mental activity. The ideas of I.M. Sechenov received experimental confirmation in the works of I.P. Pavlov, who developed a method for objective assessment of the functions of the higher parts of the brain - the method of conditioned reflexes.

I.P. Pavlov showed that all reflex reactions can be divided into two groups: unconditional and conditional.

CLASSIFICATION OF TYPES OF HIGHER NERVOUS ACTIVITY.

Unconditioned reflexes : 1. Congenital, hereditary reactions, most of them begin to function immediately after birth. 2. They are specific, i.e. characteristic of all representatives of this species. 3. Permanent and maintained throughout life. 4. Carried out by the lower parts of the central nervous system (subcortical nuclei, brain stem, spinal cord). 5. They arise in response to adequate stimulation acting on a specific receptive field.

Conditioned reflexes: 1. Reactions acquired in the process of individual life. 2. Individual. 3. Impermanent - they can appear and disappear. 4. They are primarily a function of the cerebral cortex. 5. Occurs in response to any stimuli acting on different receptive fields.

Unconditioned reflexes can be simple or complex. Complex innate unconditional reflex reactions are called instincts. Their characteristic feature is the chain nature of the reactions.

According to the teachings of I.P. Pavlov, individual behavioral characteristics and the dynamics of mental activity depend on individual differences in the activity of the nervous system. The basis of individual differences in nervous activity is the manifestation and correlation of the properties of two main nervous processes - excitation and inhibition.

Three properties of the processes of excitation and inhibition have been established:

1) the strength of the processes of excitation and inhibition,

2) balance of excitation and inhibition processes,

3) mobility (changeability) of the processes of excitation and inhibition.

Based on these basic features, I.P. Pavlov, as a result of his research using the method of conditioned reflexes, came to the definition of four main types of the nervous system.

Combinations of these properties of nervous processes of excitation and inhibition were used as the basis for determining the type of higher nervous activity. Depending on the combination of strength, mobility and balance of the processes of excitation and inhibition, four main types of higher nervous activity are distinguished. The classification of types of higher nervous activity is presented in Figure 1.

Weak type. Representatives of a weak type of nervous system cannot withstand strong, prolonged and concentrated stimuli, because their processes of inhibition and excitation are weak. When exposed to strong stimuli, the development of conditioned reflexes is delayed. Along with this, there is a high sensitivity (i.e., a low threshold) to the actions of stimuli.

Strong unbalanced type. Distinguished by a strong nervous system, it is characterized by an imbalance of the basic nervous processes - the predominance of excitation processes over inhibition processes.

Strong balanced mobile type. The processes of inhibition and excitation are strong and balanced, but their speed, mobility, and rapid turnover of nervous processes lead to relative instability of nerve connections.

Strong balanced inert type. Strong and balanced nervous processes are characterized by low mobility. Representatives of this type are always outwardly calm, even, and difficult to excite.

The type of higher nervous activity refers to natural higher data; this is an innate property of the nervous system, since the property of nervous processes is encoded in the gene of a typical human apparatus and is therefore inherited - passed on from parents to descendants. On this physiological basis, various systems of conditional connections can be formed, i.e., during the course of life, these conditional connections will be formed differently in different people, influencing the individual nature of behavior and activity. This is where the type of higher nervous activity will manifest itself.

The type of HNA (higher nervous activity) is the physiological foundation for the formation of temperament, which demonstrates the manifestation of the type of higher nervous activity in human activity and behavior.

Rice. 2. Scheme of types of GNI according to I.V. Pavlov.

Types of higher nervous activity and their relationship with temperament.

I.P. Pavlov proposed to distinguish human types of higher nervous activity based on the degree of development of the first and second signaling systems. He highlighted:

1. Artistic type, which is characterized by specific thinking, the predominance of the first signaling system, that is, sensory perception of reality. This type includes people with well-developed sensory perception, expressed affects on everything that happens. They are inclined to professions of the sensory-emotional circle. This type is often noted among actors, artists, and musicians. During a neurotic breakdown, people of the artistic type tend to give reactions of the hysterical circle.

2. Thinking type when abstraction from reality and abstract thinking are well expressed. This type includes individuals with well-developed abstract thinking and abstract concepts. They are inclined to study mathematics and theoretical sciences. With a neurotic breakdown, they are prone to a psychasthenic type of reaction.

3. Medium type when there is no predominance of one way of thinking or another. Pavlov believed that extreme types are rare, and most people belong to the average type, that is, this classification also does not reflect the entire variety of forms of human GNI.

Many scientists note that the significance of I.P. Pavlov’s work on the problem of temperaments lies primarily in elucidating the role of the properties of the nervous system as the primary and deepest parameters of the psychological organization of the individual.

Types of temperaments according to Hippocrates:

Melancholic- a person with a weak nervous system, who has increased sensitivity even to weak stimuli, and a strong stimulus can already cause a “breakdown”, “stopper”, confusion, “rabbit stress”, therefore in stressful situations (exams, competitions, danger, etc. .) the results of a melancholic person’s activity may worsen compared to a calm, familiar situation. Increased sensitivity leads to rapid fatigue and decreased performance (longer rest is required). A minor reason can cause resentment and tears. The mood is very changeable, but usually a melancholic person tries to hide, not show his feelings outwardly, does not talk about his experiences, although he is very inclined to give in to his experiences, is often sad, depressed, unsure of himself, anxious, and may experience neurotic disorders. However, having a highly sensitive nervous system, they often have pronounced artistic and intellectual abilities.

Sanguine- a person with a strong, balanced, mobile nervous system, has a quick reaction speed, his actions are thoughtful, he is cheerful, due to which he is characterized by high resistance to the difficulties of life. The mobility of his nervous system determines the variability of feelings, attachments, interests, views, and high adaptability to new conditions. This is a sociable person, he easily gets along with new people and therefore he has a wide circle of acquaintances, although he is not distinguished by constancy in communication and affections. He is a productive worker, but only when there are a lot of interesting things to do, that is, with constant excitement, otherwise he becomes boring, lethargic, and distracted. IN stressful situation exhibits a “lion reaction”, i.e. actively, deliberately defends himself, fights for normalization of the situation.

Phlegmatic person- a person with a strong, balanced, but inert nervous system, as a result of which he reacts slowly, is taciturn, emotions appear slowly (it is difficult to anger or cheer); has a high performance capacity, resists strong and prolonged stimuli and difficulties well, but is not able to react quickly in unexpected new situations. He firmly remembers everything he has learned, is unable to give up acquired skills and stereotypes, does not like to change habits, routine, work, friends, and adapts to new conditions with difficulty and slowly. The mood is stable and even. In case of serious troubles, the phlegmatic person remains outwardly calm.

Choleric- this is a person whose nervous system is determined by the predominance of excitation over inhibition, as a result of which he reacts very quickly, often thoughtlessly, does not have time to slow down or restrain himself, shows impatience, impetuosity, abruptness of movements, hot temper, unbridledness, lack of restraint. The imbalance of his nervous system predetermines the cyclical change in his activity and vigor: having become carried away by some task, he works passionately with full dedication, but he does not have enough strength for long, and as soon as they are depleted, he works himself to the point that everything is unbearable for him. An irritated state appears Bad mood, loss of strength and lethargy (“everything falls out of hand”). The alternation of positive cycles of uplifting mood and energy with negative cycles of decline and depression causes uneven behavior and well-being, and an increased susceptibility to neurotic breakdowns and conflicts with people.

Each of the presented types of temperament in itself is neither good nor bad (if you do not connect temperament and character). Manifesting itself in the dynamic characteristics of the human psyche and behavior, each type of temperament can have advantages and disadvantages. People of sanguine temperament have a quick reaction, easily and quickly adapt to changing living conditions, have increased performance, especially in the initial period of work, but in the end they reduce performance due to rapid fatigue and loss of interest. On the contrary, those who are characterized by a melancholic type of temperament are distinguished by their slow entry into work, but also by greater endurance. Their performance is usually higher in the middle or towards the end of work, rather than at the beginning. In general, the productivity and quality of work of sanguine people and melancholic people are approximately the same, and the differences relate mainly only to the dynamics of work in different periods.

The choleric temperament has the advantage that it allows one to concentrate significant efforts in a short period of time. But when working for a long time, a person with such a temperament does not always have enough endurance. Phlegmatic people, on the contrary, are not able to quickly gather and concentrate their efforts, but in return they have the valuable ability to work long and hard to achieve their goal. The type of person’s temperament must be taken into account where the work makes special demands on the specified dynamic features of the activity.

Hippocrates' classification of temperaments refers to humoral theories. Later, this line was proposed by the German philosopher I. Kant, who also considered blood characteristics to be the natural basis of temperament.

The characteristics of a person’s mental activity, which determine his actions, behavior, habits, interests, knowledge, are formed in the process of a person’s individual life, in the process of upbringing. The type of higher nervous activity gives originality to a person’s behavior, leaves a characteristic imprint on the entire appearance of a person, i.e. determines the mobility of his mental processes, their stability, but does not determine the overall behavior, actions of a person, his beliefs, moral principles, since they form in the process of ontogenesis (individual development) on the basis of consciousness.

PROPERTIES OF THE NERVOUS SYSTEM.

The properties of the nervous processes underlying the types of GNI determine the properties of the nervous system. These are her stable qualities that are innate. These properties include:

1. The strength of the nervous system in relation to excitation, i.e. its ability to withstand intense and frequently repeated loads for a long time without detecting excessive braking.

2. The strength of the nervous system in relation to inhibition, i.e. ability to withstand prolonged and frequently repeated inhibitory influences.

3. Balance of the nervous system in relation to excitation and inhibition, which is manifested in the equal reactivity of the nervous system in response to excitatory and inhibitory influences.

4. Lability (mobility) of the nervous system, assessed by the speed of onset and cessation of the nervous process of excitation or inhibition.

The weakness of nervous processes is characterized by the inability of nerve cells to withstand prolonged and concentrated excitation and inhibition. When exposed to very strong stimuli, nerve cells quickly go into a state of protective inhibition. Thus, in a weak nervous system, nerve cells are characterized by low efficiency, their energy is quickly depleted. But a weak nervous system has great sensitivity: even to weak stimuli it gives an appropriate reaction.

Currently, differential psychology has developed a 12-dimensional classification of the properties of the human nervous system (V.D. Nebylitsyn). It includes 8 primary properties (strength, mobility, dynamism and lability in relation to excitation and inhibition) and four secondary properties (balance in these basic properties). It has been shown that these properties can apply to the entire nervous system (its general properties) and to individual analyzers (partial properties).

Classification of the properties of the nervous system according to V.D. Nebylitsyn:

The strength of the nervous system is understood as endurance, the performance of nerve cells, resistance either to the long-term action of a stimulus that produces concentrated excitation, concentrated in the same nerve centers and accumulating in them, or to the short-term action of super-strong stimuli. The weaker the nervous system, the sooner the nerve centers enter a state of fatigue and protective inhibition;

The dynamism of the nervous system is the speed of formation of conditioned reflexes or the ability of the nervous system to learn in the broad sense of the word. The main content of dynamism is the ease and speed with which nervous processes are generated in brain structures during the formation of excitatory and inhibitory conditioned reflexes;

Lability, a property of the nervous system associated with the speed of occurrence, course and termination of the nervous process;

The mobility of the nervous system, the speed of movement, the spread of nervous processes, their irradiation and concentration, as well as mutual transformation.

1. General, or systemic, properties that cover the entire human brain and characterize the dynamics of its work as a whole.

2. Complex properties, manifested in the peculiarities of the work of individual “blocks” of the brain (hemispheres, frontal lobes, analyzers, anatomically and functionally separated subcortical structures, etc.).

3. The simplest, or elementary, properties correlated with the work of individual neurons.

As B.M. wrote Teplev, the properties of the nervous system “form the soil on which some forms of behavior are easier to form, while others are more difficult.”

For example, in monotonous work, the best results are shown by people with a weak type of nervous system, and when moving to work associated with large and unexpected loads, on the contrary, people with a strong nervous system.

A person’s complex of individual-typological properties of his nervous system primarily determines temperament, on which the individual style of activity further depends.

Studying the activity of the cerebral hemispheres together with the nearest subcortex in normal conditions(by the method of conditioned reflexes) led to the creation of a diagram of types of nervous activity or basic patterns of behavior in higher animals.

Types of the nervous system are divided into general, found in humans and animals, and private, characteristic only of humans.

The type of nervous system is an individual characteristic of the nervous system according to three main characteristics: 1) the strength of excitation and inhibition; 2) the relationship, or balance, of excitation and inhibition with each other and 3) the mobility of excitation and inhibition, which is characterized by the rates of their irradiation and concentration, the rate of formation of conditioned reflexes, etc.

The school of I.P. Pavlov established four types of nervous systems in dogs. The first type is strong (strong excitation and strong inhibition), unbalanced, with a predominance of excitation over inhibition, unrestrained. The second type is strong, completely balanced, inert, sedentary, slow. The third type is strong, quite balanced, very lively, agile. The fourth type is weak, with weak excitation and inhibition, easily inhibited. Easy inhibition of this type is due to both weak and easily radiating internal inhibition, and especially external inhibition under the influence of minor extraneous stimuli.

Only a few animals clearly display the features of a certain type of nervous system. For the majority, these features are very vague, and it is difficult to determine the type of nervous system they have.

From the type of nervous system for others equal conditions depend on: different rates of development of conditioned reflexes, different sizes of conditioned reflexes and their strength, differences in the speed of irradiation and concentration of excitation and inhibition, different resistance to the action of factors that cause disruption of higher nervous activity, and adaptability to various environmental influences. The type of nervous system determines not only the behavior of an animal organism, but also the nature of its activity. internal organs, caused by the functional state of the sympathetic and parasympathetic systems.

Dogs in which inhibition predominates react weakly to substances that excite the sympathetic centers of the diencephalon, and, conversely, react strongly to substances that excite the parasympathetic centers of the diencephalon. Dogs in which arousal predominates, on the contrary, react strongly to substances that excite the sympathetic centers of the diencephalon, and weakly respond to substances that excite the parasympathetic centers of the diencephalon. In balanced animals the reaction to both substances is the same. The correspondence of the types of the nervous system established by the method of conditioned reflexes with the types of the nervous system determined by the action of substances on the sympathetic and parasympathetic parts of the diencephalon allows us to believe that the type of the nervous system depends on the predominance of the tone of one of the parts of the autonomic nervous system. Consequently, the nature of the animal’s behavior largely depends on the functional state of the autonomic nervous system (S. I. Galperin, 1949, 1960).

The scheme for dividing the types of the nervous system into particular, human ones is based on the fact that in some people (first type), the first signaling system predominates over the second signaling system and, conversely, in people of the second type, the second signaling system predominates over the first. In a person with an average type of nervous system, both signaling systems have approximately same value. Normal thinking is possible only with the inextricable participation of both systems. The degree of correlation between both systems varies enormously among different people.

When determining the types of a person, it is necessary to take into account that a person displays the world in two forms: 1) perceiving the direct action of stimuli from the external world and 2) perceiving speech signaling these direct stimuli.

Types of nervous system and temperaments

I. P. Pavlov believed that the four types of the nervous system established in experiments on animals approximately coincide with the classical scheme of temperaments established in humans by Hippocrates.

The first type roughly corresponds to the choleric person, the second to the phlegmatic person, the third to the sanguine person and the fourth to the melancholic person. Temperament is characterized mainly by the strength of nervous and, consequently, mental processes, the relationship of excitation and inhibition and the speed of their occurrence. However, a person's temperament is not equivalent to the type of his nervous system. A person's temperament is undoubtedly associated with the properties of the nervous system that characterize the type. But forms of human behavior are determined not by individual stimuli, but by phenomena, objects and people that have a certain objective meaning and evoke on the part of a person one or another attitude towards himself, determined by his upbringing, beliefs, and worldview. Therefore, when characterizing a person’s temperament, it is necessary to take into account not only the functional characteristics of his nervous system, but first of all the conditions of his life in a society of a certain historical era and his practical activities.

It must be taken into account that only a few people have these four temperaments in a relatively pure form. Most people combine traits of different temperaments.

Education of nervous system types

The types of nervous system change after birth. They develop in phylogenesis, but since the animal from the day of birth is exposed to a variety of environmental influences, the character ultimately develops as an alloy of the innate traits of the nervous system (type) and changes in its properties caused by external environment, often fixed for life. Thus, the innate properties of the nervous system can only appear at the moment of birth. The behavior of humans and animals is determined not only by the innate properties of the nervous system, but to a greater extent depends on constant upbringing and training.

The type of nervous system is changed by education and systematic training. By practicing inhibition one can, to a certain extent, change a strong unbalanced type and make it more balanced. A weak type is more difficult to change significantly. In him, normal higher nervous activity is carried out only in favorable conditions work, since he is more likely than others to have breakdowns.

The type of nervous system influences learning in farm animals. An excitable type of horse can be trained easily and quickly, but overexertion of inhibition should be avoided. Animals of the strong, inert type learn slowly. Horses of weak type are almost unsuitable for work. They learn with difficulty.

What features does a weak nervous system have? This question interests many. With each generation, the number of people with a weak nervous system increases significantly.

However, both strong and weak systems have their own certain undeniable advantages.

Nervous System Strength

By definition, the strength of each person's nervous system is an innate indicator. We must agree that this is simply necessary to indicate the endurance and performance of all nerve cells in the human body. The strength of the nervous system allows its cells to withstand any excitation without turning into inhibition.

The latter is a vital component of the nervous system. It is able to coordinate all its activities. Distinctive ability strong system is that people who possess it are able to survive and withstand even super-strong stimuli. People with a weak system, on the contrary, do not keep the signal well and react poorly to stimuli.

A person with a weak nervous system is not distinguished by patience, with great difficulty retains information received by him and, at the first opportunity, shares it with almost the first person he meets.

From all of the above, we can already conclude that people with a weak system are simply not able to tolerate strong stimuli.

In such situations, the system either slows down or completely “disappears” without any brakes. However, it also has advantages, for example, the ability to increase sensitivity. It can also easily distinguish ultra-weak signals.

Main signs of a weak nervous system

A weak nervous system in a person has the following signs:

1. Indifference. Such a signal can force a person to accept all kinds of blows of fate without any protest. A weak nervous system makes people lazy both mentally and physically. At the same time, people, even living in poverty, will not make any attempts to correct the situation and change their position in society.
2. Indecisiveness. A person who is highly sensitive is able to obey everyone. The worst thing is that this person can be possessed to such an extent that he simply turns into a living robot.
3. Doubts. Sensitive people are capable of doubting not only themselves, but also people who are trying to help them in every possible way. Such people very often make excuses in order to disguise their own failures. Very often this is expressed in envy of those people who are better and more successful than them.
4. Anxiety. This signal is central to significantly reduced nerve strength. Anxiety can lead a person to nervous disorder and even breakdown. Often, anxious people are almost the most pitiful creatures on the entire planet. They live in constant fear. It is worth noting that anxiety can take away vitality and prematurely age a person. Such people, as an excuse, are accustomed to saying a long-learned phrase: “If you had my worries and worries, you would worry no less.”
5. Each person has their own specific concerns, and often they face great difficulties in life. But a person with a healthy system faces such difficulties quite calmly and tries to find a solution to the current situation. Excessive worry will not help solve the problem, but it can significantly undermine your health and bring you closer to old age. In other words, worry is a weapon against yourself.
6. Overcautiousness. A person is constantly waiting for the right moment to implement his own ideas and plans. And such an expectation can turn into a habit. These people's pessimism increases greatly; they can be confused by just one bad thought that failure may happen and everything will collapse. People who are overly cautious risk indigestion, rather weak blood circulation, nervousness and many other negative factors and diseases.

Features of education with a weak nervous system in children

Basically, everyone is used to seeing cheerful, cheerful and active children, but among them there are also quite passive ones, very withdrawn into themselves and very poorly withstand even the slightest stress. They are very impressionable and overly sensitive to the slightest irritants.

Parents need to remember that highly impressionable children require a special approach. In this case, mistakes in upbringing can lead not only to fearfulness and irritability of the child, but also to various kinds of illnesses and even nervous breakdown.

First of all, you need to think through the daily routine necessary for the child’s life, both at home and outside its walls. The most important factor for energy expenditure is a mode that is directly related to stability and rhythm, which children with a weak nervous system really need.

The schedule according to which they will live is very important for such children. The regime, of course, is capable, but is it necessary to limit the child and put him in new living conditions? Definitely, but just don’t forget to take into account your baby’s inclinations and his condition. Changing the routine for a child is only appropriate if nothing particularly tires him. For example, such changes in his life can be done during the summer holidays.

The fact is that during the rest time, students’ usual routine is disrupted. It is very important for such children to see and learn something new and interesting every day. For example, hiking can give a child vigor, vitality and strength.