How to change for the better? We change fate and character. How to update your appearance: tips from Ivetta

How to change your life? 7 days and you will live a new life

People often think that it takes a lot of time and effort to change their life. It is the fear of serious difficulties that stops most of us. But what if I tell you right now that you can change your life in seven days? Don't believe me? And in vain. In this article we will talk about simple techniques and practices with which you can radically change your life, your attitude towards people, towards work, towards all situations that happen to you. If you don’t just read the recommendations below, but take them seriously and live by these principles for at least seven days, then within a week you will begin to notice how your life is changing, how the world is adapting to your desires and requirements.

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1. Change your thoughts, desires, words, actions.
You must see a logical chain between thoughts, desires, words and actions. First, we form some kind of thought from which a desire appears, flowing into words and actions. But our actions already determine the quality of life. So if you want to change your life, start with your thoughts.

Stop judging, and first of all, stop judging yourself. Every failure, every problem is nothing more than an opportunity, an opportunity to start all over again, but with more experience, more knowledge. Also, you should not judge others, no matter what they do, you should not condemn them. Remember that everyone in this world has their own path, their own destiny, and their own choice. You don’t know what is best for a person, how he should behave, so don’t impose your vision of the world, don’t judge his choice.

Positivity is another feature that can short period change your life. Treat everything positively, don’t be nervous, don’t worry, don’t be upset. When something happens, when I start to worry, I immediately remember the Chinese wisdom: “Worrying will not solve tomorrow’s problems, but it will take away today’s peace.”

Words and phrases are another component of changing your life in 7 days. Once you start thinking correctly, you must speak correctly. It may take you some time to remove phrases from your vocabulary that undermine your enthusiasm and strength. We quietly get used to our usual words. But once you start using new words and phrases, with a new positive charge, you will be surprised how almost instantly people will react differently to you and what new thoughts will appear in your head.

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Here are some phrases that you need to erase from your everyday life:

"Same day as yesterday"
"All the same"
"Nothing new"
"I can't"
"I don't want"
"I don't know"
“No one needs this”
Enjoy every day, because it is not the same as yesterday, take advantage of all opportunities, because this can be a step towards realizing your desires. Remember that the world is the way you see it.

2. Gratitude is like a great practice.

If something good happens in our life, we begin to take it for granted. We offer you one wonderful practice. Over the next seven days, try to thank everyone and everything for what happens to you. Personally, I do this. Every night before going to bed I meditate, and a mandatory component of meditation is gratitude. I thank you for the past day, for the people I met, for the opportunities that were provided. If there were difficulties, then I thank you for them, because I understand that any problem is just an opportunity, a lesson that needs to be learned and the knowledge gained used in the future. Gratitude is a very powerful energetic practice, and when you thank life for everything, it provides you with even more pleasant moments, brings even more happiness and joy.

3. Wish list

Changing your life is easy, and you can start doing it right now. 95% of people in the world live and have no idea why. Why are they here? What are their goals? What do they want? How do they want it? If you really want to change your life, then you need to decide immediately. Take a piece of paper and think about what you want. Then start writing it down. Stay in the flow, thoughts should come one after another. Try not to think or impose any goals on yourself, let all desires come spontaneously, and you just need to write them down. As a rule, it will be difficult only with the first desire, and then everything will go without problems.

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For example, you want to travel. So write down which countries you want to visit, what you want to see, learn, and learn. I am sure that you want your own home, car, family, you want business, freedom and independence. Write, don’t stop, put all, all, all your thoughts on a piece of paper.

Some desires will be for the long term, some you can start fulfilling now. The most important thing is to decide. If you know what you want, it's Right way to make your dreams come true and change your life.

4. The best day is today.

In one of his songs, Leps sings that the best day came yesterday. But if you want to change your life, then there should be no yesterday for you, and you shouldn’t put anything off until tomorrow. The best day is today. If you read these lines, then this is already a sign that something needs to be changed. Remember, there are no accidents, and it was not by chance that you came to our website and chose this particular article.

Every day you should wake up with the thought that today is the best day for great achievements, today life will smile at you, you will be able to do everything planned, you will realize all your goals and objectives. And even if something doesn’t work out, then at the end of the day be sure to thank for all the opportunities that were provided, go to bed with bright thoughts, and wake up with positive attitude for the coming day.

5. Give yourself a chance

Very often people give up on themselves without even trying something. Some people think that they sing poorly, others think that they don’t understand the Internet at all, or modern technologies, someone else has some kind of incomprehensible vision of themselves and their capabilities.

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Give yourself a chance, challenge yourself, stop being afraid and imposing some strange fears on yourself. Take it and try it, maybe this is your calling. I knew a man who for a very long time wanted to write something (a series of articles, some recommendations or a book), but he never dared, because one day he was told that he was completely unsuited for this kind of activity. That’s how he was afraid for several years and didn’t believe in himself. But one day I challenged myself, started a blog, and started writing. And what do you think happened next? The blog began to gain popularity, people even started ordering articles from him, and later he collected enough money and published his own book. Incredible, but it is true. Don't be afraid, give yourself a chance.

6. Set a global goal
I already wrote above that you should write down all, all, all of your desires and goals, and not be afraid of any, even the most incredible and stupid ones. But besides all this, you must decide on a global goal. This is more difficult, but it can be done within seven days. So, first, try to honestly answer a few questions:
— What do I like to do most?
- What are my talents?
— How would I like to earn money?
- If I had 10 million dollars, what would I do?
- How can I be useful to society?
Try to give answers from the point of view of life positions, and not like this: “If I had 10 million, I would hang out and do nothing.” Such an answer is a path to nowhere, the answer of a loser and a person who does not know at all what, how and why he wants in this life.
One of my friends also asked himself these questions. And in the end I came to the conclusion that I wanted to travel, explore the culture, life, and cuisine of other peoples. Having collected a certain amount money, he began to develop a culinary project, the main feature of which would be video blogs with different countries peace. The project is still in development, but there is a goal. The main thing is to do what you like, and only then will it bring happiness, joy and financial stability.

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7. Don't chase horses.

Every new day brings certain changes to your life. Even if it seems to you that today is no different from yesterday, this is a profound misconception. Don't force things, don't rush your horses. Try to understand that change does not come instantly, that life will not change in one hour or in one day. If you look at a flower every minute, you will hardly notice how it grows, but it does grow. Likewise, your life is changing, whether you see it or not. Learn to wait and believe that everything has already begun to change in better side.

So, in this article we looked at 7 simple recommendations, seven elementary rules, observing which you are without special labor You can change your life in seven days. I’m not saying that life will begin to change dramatically, but the seed will be planted, and if you are patient, know how to believe and wait, then this seed will definitely take root, germinate and, over time, produce incredible fruits. Good luck!

“I want to change my appearance and become a beauty - help”...

“What can you change in your appearance to acquire brutal features”?..

This is only a hundredth of the wishes that I hear every day at the reception.

Plastic surgeon.

Why do people want to change their appearance?

It happens that appearance does not correspond at all to your inner sense of self. You want to be who you imagine yourself to be, in the best possible way.

For someone, to change for the better, it is enough to choose a wardrobe, change their hairstyle, learn a technique Kim Kardashian masterfully play with shadows on your face, lose weight, pump up your muscles or visit the dentist.

People come to me when all natural changes in appearance have exhausted themselves. When your self-image, despite all your efforts, is not reflected in the mirror. When tiny chin the son inherited from his mother, and makes his face weak-willed, and round cheeks after losing weight they remain treacherously round.

About harmonizing surgery

To get an idea of ​​how the harmonizing approach differs from plastic surgery in general, let's use an analogy.

For example, to lay tiles, it is enough to hire a good worker. Your requirements for it are minimal - even seams, careful attitude to the material and interior.

But when you want to create a comfortable living space, you look for a designer. First, he asks you long and boringly about your passions, lifestyle, hobbies, and wishes for the interior. And only then does he design the entire room.

The stakes here are high. If the designer is not sensitive enough, the most expensive renovation will feel like a prison cell. On the other hand, even working in the same style, a good designer will never create two identical interiors.

Plastic surgery can be compared to a craft high class. You come to the surgeon with a wish - to narrow your nose or enlarge breasts- and he fulfills it.

Changing your appearance correctly

So, the plastic surgeon faces two tasks:

• change a person's appearance for the better
• do it so that everyone notices the result, but no one guesses that the problem is plastic.

The art of changing one's appearance consists of a large arsenal of techniques, methods and the ability to use them. Fillers, – zygomatic, chin and infraorbital, removal of Bisha lumps, rhinoplasty, eye surgery, and some secret techniques. But all these are just means, and they are not the most important thing at all.

It is in this area that lies the expertise of the doctor, who in fact must know not only plastic surgery. He must understand the laws of proportion human face and harmony, be able to see the whole, have an excellent aesthetic sense and predict the results of their actions.

Features of changes in a man's appearance

Men who change their appearance usually want to become and become more masculine in appearance.

For example, with the help of chin implants I had the opportunity to help change the appearance of a man of a very brutal, even aggressive disposition, who by nature had very soft, almost feminine features.

As a result, plastic surgery of the lower third of his face allowed him to transform not only externally, but also internally. Oddly enough, the new courageous face made him calmer and softer: simply because he no longer had to prove his masculinity through aggression.

Removing Bish's lumps from a man. “Before” and 6 months “after” the procedure - a photograph from the patient’s private archive. Surgeon: Vasiliev Maxim.

“Before” and 10 days “after” rhinoplasty (surgeon) and removal of Bisha lumps (surgeon). The lower third of the face stretched out, the heaviness of the cheeks went away. The face looks lighter and more harmonious.

The dream of a manly chin will require only 5 days of rehabilitation. Medpor chin implant. Lifetime results. Surgeon - Vasiliev Maxim.

Features of changes in a woman's appearance

There are options here.

Women pursue different goals: some need to become softer and more gentle, while others strive to bring their appearance into harmony with their inner leadership qualities as a business woman.

So, in my practice only plastic surgery on lips and chin made it possible to change a woman’s appearance to a more feminine and soft one. External harmony, in turn, “softened” her explosive character and harsh manners.

In any case, both girls and guys who have changed their appearance become happier because they accept themselves completely, stop thinking about complexes around the clock and begin to live a fulfilling life. By and large, it is the change in the quality of life that is for me main goal work.

Photos "before" and "after"

Harmonization of appearance. The result “before” and on the 9th day “after” the operation. Performed by the surgeon: .

The height of girls' eyebrows should correspond to the distance from the inner to the outer level of the eye. For men, eyebrows can be slightly lower than this calculation, but not fall over the eyelids. Surgeon: Andrey Iskornev.

Resection of Bisha's lumps, chin augmentation, platysmoplasty. Surgeon: Iskornev A.A.

Performed: rhinoplasty, mentoplasty, lip contouring, removal of Bisha's lumps. Photos "before" and 10 days "after". Surgeon: Andrey Iskornev.

Don't forget that the chin is the reinforcement of the face. The harmonious proportion of the lower third of the face adds elegance to the appearance. Surgeon: Andrey Iskornev.

"Before" and "after" surgery to harmonize appearance. Surgeons - Mkhitar Meloyan (rhinoplasty) and Maxim Vasiliev (removal of Bish's lumps).

V-shape facial harmonization using exclusive technology

Why do people change their appearance as they age?

Age-related reasons are often the trigger for change. But not always due to wrinkles, sagging skin and double chin.

Changing appearance with age becomes the permission when a person allows himself to do plastic surgery. So why not combine a facelift with correction of unattractive facial features?

Video

Do you want to change your appearance beyond recognition? Not worth it

Most often, a person is interested in changing a person’s appearance when he doesn’t like his appearance and doesn’t perceive himself as himself.

A plot that young girls often dream about adolescence– radically change your appearance, while becoming a supernatural beauty. They, of course, also need an instant result - it’s best if this happens sharply and quickly.

But you shouldn’t undergo surgery to change your appearance to match Hollywood standards. Fashion comes and goes. Idols different eras there were different types.

You've probably noticed more than once that people who have radically changed their appearance become alike, like brothers and sisters. It seems that plastic surgeons have a very limited selection of noses, lips and chins.

Girls who change their appearance under the influence of fashion fall into a trap. They thereby lose their individuality and become one of the representatives of a rather faceless mass of beauties of the same type.

By imitating others, we condemn ourselves to secondary roles. Personality is always unique!

Such requests immediately bring to mind the film “Face/Off,” when a superspy needed a complete change in appearance to complete a mission.

But if the superspy deceives a criminal who is unfamiliar with him, then he will not deceive his relatives. Even dramatic change appearance will not change your habit of squinting your eyes or covering your mouth with your hand. Gestures, voice intonations and even body odor give us away. You can't fool your family!

Naturally, if we are talking about real people, and not about cinema, there are few times when you need to completely change everything. When seeking plastic surgery, people who change their appearance are usually looking for ways to change their appearance style, remove flaws and still remain themselves. They want to find a new face - their own, but more beautiful, harmonious, correct.

How to change yourself? If you are asking this question, it means that you are already a very mature person. People are more likely to ask questions about how to change other people or circumstances.

Only an adult and reasonable person understands that any changes in life begin with changes in oneself.

It's really great luck understand that managing the circumstances of your life begins with changing yourself.

How to start changing correctly

Setting goals

Changing yourself is a worthy decision. But where to start? Before you change yourself, you need to understand exactly what goals you are striving for. What do you want to see as a result of your changes? After all, you can spend a lot of effort and then be dissatisfied with the result.

The goals that may require changes are very different, for example:

• Make a dizzying career.
• Create a family.
• Find health and beauty.
• Gain a high position in society.
• Create sources of passive income.

But we must take into account that in order to achieve a particular goal, certain qualities will be required:

• For example, the qualities a woman needs to start a family: kindness, tenderness, desire to take care of children, meekness, obedience, fidelity, devotion. And if a girl sets herself the goal of creating a family, then it will be beneficial for her to change and develop precisely these qualities.
• If the goal is to build a career, other qualities will be needed, such as determination, assertiveness, determination, and strength.
• Of course, you can develop all the qualities in yourself a little at a time for an undefined purpose. But with this approach, attempts to change are likely to quickly reach a dead end. Since actions in the absence of a goal do not bring much satisfaction, it is therefore impossible to move on.

Therefore, it is very important to set a goal before you start changing. Just “I want to change” is not enough to transform yourself. Change begins with choosing a goal. This is the answer to the question: “Where to start transforming yourself?”

Search for role models

The next step in changing yourself will be to find people who have already achieved similar goals.

Knowing the end point you want to get to, you can try to find your own path. But we must understand that such a search takes long time and very often leads to nothing. Sometimes it feels like trying to invent your own script and language.

It is much easier to study examples of the development of those people who were in a similar situation and were able to change it. It is very important that they are able to overcome it successfully. It is advisable to take more than one or two examples.

• BIOGRAPHIES OF SUCCESSFUL PEOPLE

What can you take as an example? A great option is biographies. , in one area or another, sometimes they write books about how they overcame difficulties and how they changed.

Reading biographical books helps to identify personality traits that contributed to the achievement of intended goals through changes. Choose books whose authors could confidently say: “I changed myself completely and got decent results.”

• PEOPLE AROUND YOU

Sometimes examples can be seen in life. For example, a friend whose personal life did not work out for a long time, but then she changed herself and found family happiness.

Or a colleague who at first held a minor position, but then... Watch people who are able to achieve what they want. Note their qualities, do not hesitate to ask for advice.

• LECTURES, TRAININGS

Listening to lectures and attending trainings too a good option meet the right people. Sometimes the leader of such trainings himself is a successful person who is ready to share his experience on how to change. And I've gone through big changes in the past.

• PSYCHOLOGICAL LITERATURE

Reading helps you change yourself. However, not all books will be useful.

Therefore, study the reviews and try to learn as much as possible about the author’s life. Not all authors of psychological literature are worthy of being an example of how to change.

• RELIGION

If faith is not unacceptable to you, then you can read or listen to lectures by clergy. Among them there are often people who have knowledge of how to change completely and are good examples for imitation.

Studying other people's experiences

The next step in self-improvement will be to study the experiences of people who were able to change the course of their lives. By studying their experience, you can systematize it and understand how to change in order to become like them and achieve your goals.

Read books, attend trainings, study biographies, collect as much information as possible from other people’s experiences on how to change yourself.

Don't throw yourself into the pool headlong. At first, some things may not be understood. That is, there will be no understanding of why this or that thing needs to be done, how to apply it and why it is needed. Don’t write it off, gradually introduce into your life what is close and understandable.

• For example, if you decide to become a leading person, then starting it right away on Monday, by Tuesday of the next week there is a high chance of quitting it.
• Why? Because when the thought “I want to change” comes, a person rushes to change everything at once. That is, a newly made follower healthy image life begins to get up at 6 am, do exercises, eat vegetables and fruits instead of the usual dumplings, quit smoking and skip drinking alcohol at the next birthday.
• As a result, after a few days or weeks, this lifestyle becomes unbearable. The person returns to his old habits. Question: “How to change?” Now he worries much less, and there is a feeling of aversion to changes.
• When studying the experience of others, join in with it gradually, with understanding. If you're going to get up early, get up 30 minutes earlier tomorrow. After three or four days for another 10 minutes. Gradually increase the rise time to the desired one. This should become a habit, not self-abuse. And before doing anything, it is very important to understand why you need it.

Where to look for support and how to stay motivated

When deciding how to change yourself, it is very important to remember that motivation and desire change is an integral companion of progress.

Naturally, the desire to change will wax and wane over time. Sooner or later, the first fuse will pass, and motivation will begin to decrease. There will definitely be situations along the path of change when it seems like there is no progress.

There will be situations when it seems that changes are going completely in the wrong direction, that they are not bringing you any closer to your goals. Sometimes there may be a strong desire to give up everything and return to what was before.

But remember that to say the phrase: “I changed myself completely, I achieved success!” Only those who finally reached the end can do it, those who coped with all the difficulties, survived difficult moments and those who did not give up.

To cope with difficult situations that arise on the path of change, create conditions for yourself that will help you not give up what you started. What are these conditions?

The right attitude towards failure

There will undoubtedly be successes and failures in the process of change. It is important to have the right attitude towards failure. There is no need to reproach yourself for every mistake.

Failure is also good. Because it gives food for thought and analysis. It helps you understand your mistakes and not make them in the future.

If you're not making mistakes, then you're probably not learning. Every miss carries an equal or even greater opportunity. Learn to see failures as opportunities and lessons.

An environment conducive to change

Without a good environment that shares your goals, change will be impossible. There are no people who never experience doubts. There are very few people who can resist the pressure of others for a long time. In order to survive periods of doubt and rejection by society, it is necessary to have the support of like-minded people.

It is not necessary that there be many such people, but there should be at least one. Because it is the support of someone who shares your aspirations and beliefs that can change everything.

Tracking progress of changes

• Motivation is lost due to the inability to feel progress. The solution in this case would be a diary or any other way of recording the current state.
• Return to old posts about yourself from time to time to see that changes are still happening.

Possible obstacles

Often a person who declares: “I want to change” and begins to move in this direction is perceived with hostility by others.

Don’t worry about the question: “How can I change if those around me don’t support me?” faces everyone who decides to go their own way, change and develop.

An environment that prevents change

For example, someone in the company stopped drinking and no longer drinks alcohol. Usually such statements cause a strong reaction. Because you can’t just stop drinking. This requires a very compelling reason, such as illness or pregnancy. There is no other way.

People around you, as a rule, are afraid of change; they do not share your desire to change. Perhaps, if you stay on track and achieve good results, over time these same people will wonder how to change themselves.

But for now, they will most likely react negatively or warily.

Personality traits that prevent you from changing

In addition to people, character traits such as laziness, fear, and indecisiveness hinder change. Old favorite habits also slow down progress:

• For example, a person takes care of his health, masters healthy diet, physical exercise. But here laziness and old habits begin to attack. Have a delicious meal in the evening, skip the workout.
• Drive such desires away. Create conditions in which bad habits and character traits will find it difficult to manifest themselves. Then, over time, you will happily say: “I have completely changed myself.”

Want to know how to change your appearance? How to make your face stunningly beautiful and youthful? This rare practice of transformation and rejuvenation will help you!

In this article you will learn how to change your appearance in the way you want. Many of our readers have already been convinced of the effectiveness of this method!

How to change your appearance? Sacred transformation

This practice can be used to rejuvenate¹ facial skin, eliminate various defects: wrinkles, scars, age spots etc. Using this method you can also change the shape of your face and give it the desired features.

Technique:

1. The practitioner picks up his recent photo or mirror and peers at it for 1-2 minutes, remembering his current image. With each breath a person relaxes more and more.

3. The practitioner then closes his eyes and clearly visualizes his real image, and then begins to transform the face in his imagination. This continues until the appearance that a person wants to have appears before his eyes. The transformation procedure can be mentally described with the words: “My wrinkles are smoothing out, they are decreasing and disappearing,” etc.

4. After this, the practitioner directs to his new image powerful flow energy, as if illuminating the face with light from within.

5. Then the practitioner opens his eyes and holds the new image in front of him for 30 seconds, clearly remembering all the details of the new face.

6. At the end, the practitioner mentally “takes” this new image with imaginary hands and mentally places it on his face (like an elastic mask). At the same time, he thinks to himself: “This is my new face, I like it, it suits me,” etc.

How long should you exercise?

This practice takes only 15 minutes, but must be done daily for 4 weeks. Then, when the new image is presented clearly and clearly, in the smallest detail, this transformation of appearance can take only 2-3 minutes. You should also “apply” the virtual face immediately after washing your face. The practice can be done when you have a few free minutes, but it should always be done (throughout your entire life).

It is best to do this exercise before bed and after morning procedures, so the energy from the virtual mask will work for several hours, changing and rejuvenating your face.

When will the result be noticeable?

Within a few weeks, everyone around you will notice that your face has become younger, and its features have begun to change. This technique will preserve youth and beauty for many years.

Alexander Svet

Notes and feature articles for deeper understanding of the material

² Adobe Photoshop (photoshop) - multifunctional graphics editor, developed and distributed by Adobe Systems (

The desire to radically change her appearance can suddenly visit any woman, regardless of her age. It occurs when a girl doesn't like herself, because she's unsure of her attractiveness, or if she recently broke up with her boyfriend. She wants to stand out from the crowd, show off her best features and feel renewed. But the most main reason- these are internal changes. The woman feels that she has become a little different, her internal state does not correspond to her external one. A new image and changes in behavior appear.

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A man who wants to change himself feels insecure and lacks inner strength. He needs to work out a strong character and train not only the spirit, but also the body, making it athletic and resilient.

Where can a woman start to change?

To change yourself for the better, you need to take into account your strengths and weaknesses. Do not forget that appearance reflects the internal state and qualities; they will largely influence how the “new” woman will look.

All manipulations with your appearance can be done at home and at minimal cost. You just have to dye your hair, change the length of your hair and use cosmetics that will transform your face. This doesn't mean you shouldn't go to the hairdresser. A professional will be better at choosing the color and haircut. And a woman can handle changing her wardrobe herself: she will remove something and buy something else, look through magazines and choose a new style.

To radically change your appearance, you first need to change a lot about yourself:

What to change	Result
Change haircut and hair color	No need to cut your hair long hair and become like a teenage boy. Enough: change the parting location; tinting your hair; dye your hair a different color; curl your curls or straighten your wavy hair; make a new styling; to cut a forelock. If your hair is short, it can be easily extended in the salon and, if desired, re-colored, curled or made into straight strands
Makeup	The next easy way to make a dramatic change is to change your makeup style. Modest or gentle girls who use cosmetics on rare occasions will dramatically change their image if they switch to the style of a bright and catchy “vamp” woman. And women who cannot do without an abundance of cosmetics on their faces will refuse bright colors and false eyelashes. Lenses of a different color or glasses in an interesting frame will help complete the transformation, especially if no one has seen a girl with glasses before. Can be done new uniform eyebrows or slightly enlarged lips
Clothing style	You don't have to throw away everything. It is enough to buy a few new ones that will be combined with your favorite things. It is important to feel comfortable in new clothes. If you only wear jeans, sneakers, or low-heeled shoes, it will be difficult to transition smoothly into miniskirts, tight dresses, and high heels. It can even be dangerous if you twist your ankle and fall. First you need to practice at home and get used to new shoes, and then confidently walk down the street in it
Lose weight	Correct your figure using physical exercise And healthy diet. People will definitely pay attention to the fit silhouette, beautiful hands and legs. No one forces you to go to an expensive gym or conduct classes with an individual trainer. It is enough to do complex exercises at home for a few minutes and not waste time on travel and money on a personal trainer. There are many on the Internet special exercises, which quickly bring the body into the desired shape. The main thing is not to be lazy and follow a diet
Change your gait	It will add a noticeable touch to your new look. You don't have to learn to walk like a model or take big steps. It is enough to slow down or speed up your step and straighten your shoulders, slightly lifting your chin. Walk confidently and relax your face so you don't look tense.
Habits	Based on character and external image habits lie. They form patterned behavior and set the rhythm of the day and life. Are reflected in appearance and behavior. You will have to get rid of old habits and acquire new ones so that everyone will notice that there is a different personality in front of them.

Several interesting accessories will complement the new look. An unusual belt, beads, hairpins, bags and backpacks will add zest at minimal cost.

Appearance is the easiest thing you can change about yourself. If you want to change radically, you need to enrich your inner world, work on character and acquire new skills.

How a man can change himself

A man who wants to change himself wants to look more masculine. If he has never played sports, he needs to start training his body. The muscles will give relief to the body, form a powerful torso and broad shoulders. An athletic figure will make a guy more attractive in the eyes of women and give him confidence. A sparkle will appear in your eyes and your facial expression will change. Tension and fussiness will disappear.

If you want to radically change your appearance, you should cut your hair differently, grow a neat beard and change your clothing style. A guy needs to be well-groomed and clean, even if he starts to look like a hipster and starts wearing vintage things. Accessories such as bracelets, glasses and a scarf will complement the image of a radically changed man. If the guy looked like a hooligan, preferred long hair and clothes a size larger, then wearing formal trousers and a shirt and making neat haircut, he will change beyond recognition.

Having changed your appearance, you should begin to improve your personal qualities. A man needs to educate himself, get rid of bad habits and buy useful ones. If he read little and did not hide it, then, having begun to be interested in literature, he will surprise his friends with his reading and erudition in some field. Those around him will tell him that he has changed a lot and for the better. And if he hears this, it means that he was able to achieve his goal - to become a different person, but internally remaining himself, maintaining his desires, creating new goals and not being afraid of changes in his life.

How to improve yourself internally

Changing your appearance in simple but rewarding ways good result methods, at the same time it is necessary to change the worldview and expand the circle of communication. Some proven rules will help you make internal changes and become better:

1. 1. Get up early and drink a glass of water. Do some exercise or a jog.
2. 2. Make a plan for the day.
3. 3. Spend the day in such a way that you are busy all the time.
4. 4. Keep a diary and note all the changes that begin to occur.
5. 5. Watch your appearance.
6. 6. Learn to manage your emotions.

It is useful to have a hobby, read books and replenish lexicon. Communicate with people whose interests are not limited to parties, shopping and discussing TV series. We need to go to exhibitions, museums and classical concerts. They enrich the inner world and never leave emptiness behind. And of course, you should get rid of bad habits and switch to a healthy diet.

New skills and compassion for people will help you improve yourself. A kind person does not need global improvement. It is enough for him not to stand still and develop, not to look down on people and to provide all possible assistance. This doesn't mean you have to make sacrifices. But even if you remain indifferent, it is difficult to change yourself internally and become better.

You won’t be able to change your worldview and character right away. If a person has a soft disposition, is pliable and calm, it is difficult for him to become persistent, cocky and courageous. These qualities are not easy to develop in yourself, and if a person is loved precisely for his peaceful and kind character, he should not change it, breaking himself and his principles. To feel internal changes, you can develop additional qualities and skills.