How to deliver a speech and speak correctly. How to develop speech: simple exercises

The ability to speak beautifully and meaningfully is not given to everyone. This is preceded by long studies, great desire and patience. If you consciously decided to find the answer to the question: “How to develop clear, beautiful, concise speech at home?” – then the tips and steps described in the article will lead you to good results and lay the foundation in oratory.

Before starting classes, you need to know the requirements and program of action. This simple circuit will develop a beautiful and complete speech, raise you in the eyes of your friends, and make you speak accurately about any text you read. To learn how to translate thoughts into words and formulate them into beautiful expressions without much difficulty, you should follow these points.
For lessons on improving speech you need:

• Great desire;
• Perseverance;
• Allocation of time and space;
• Confidence in the final goal;
• Support from loved ones.

The program, the points of which you will adhere to, is quite simple and interesting. Taking it as a basis, you can short time see efficiency and feasibility. This:

Classics are useful and irreplaceable

Classical literature contains beautiful and rich speech. The dialogues of the characters and their reflections contribute to the speaking of correctly constructed phrases. The verbal expressions sung by the authors reflect not only the era of time, the plot and the dynamics of development, but also inner world, overflowing with morality and high ideas.
Any work that is a classic adds to lexicon. Beautiful words encourage the development of imagination, there is a desire to learn how to play expressions built according to the rules, so that the listener receives not only useful information, but was also pleased with the communication and did not regret the time spent.

The importance of pace

A thoughtful presentation involves content, timing, and pacing. Monotony, even with exceptionally ideal material, creates boredom, monotony and rejection. Learning to pause is no less important than the chosen topic and selected information.
Slow or fast speech is fraught with a lack of contact with the audience. Without understanding the content, the audience will simply stop responding to the performance. Then beautifully prepared information will turn into a mournful song or a complex tongue twister. Of course, over time this problem will cease to exist. The experience of speaking and feeling the public comes in the process of many days of work on oneself.

Adding flair

A dry text, full of necessary information, will be boring and uninteresting. When there are live expressions and confirmed phrases during a conversation famous personalities, wise sayings and light humor, then the conversation will find a response from the listeners and the speech will turn out to be useful for everyone.
After several successful attempts, the annoying thought of how to quickly develop vivid speech and at the same time be sure to learn how to form phrases, speak richly and beautifully will be forgotten as unnecessary. Communication will bring emotions and satisfaction. There will be an opportunity to develop your thinking and develop your own style.

Mandatory practice

You will never achieve success in public speaking if you refuse to speak in front of strangers. The practice of speaking in public shows the shortcomings of prepared information, thoughtful speech and its quality, your ability to communicate and try to find like-minded people.

If you have fear public speaking – practice more often and it should go away. Also, there are special techniques and entire systems (such as Turbo-Gopher) for overcoming fears. For example, Turbo-Suslik can give: a feeling of inner freedom, ease both in communication and performances. There, of course, the results are more serious and more interesting, but this is for those who want a lot and are ready.

Learning to express what you think and feel gives strength to further development. Feedback from others revives forgotten ideas and goals. You find understanding in communication, check your life program and are reborn as a person. The ability to formulate thoughts beautifully adds confidence and significance in life.

Notebook - assistant for analysis

Train yourself after every important conversation to analyze its results. Write down your speech of condemnation or approval in a separate notebook, highlighting mistakes and successes. Don't be afraid to speak your thoughts out loud, as if you were in front of a responsible commission for improving education. Reduce and eliminate your own shortcomings.

Wishes

There are little tricks for understanding how to consolidate the acquired skills and further develop your competent speech, continue to speak beautifully and meaningfully.

• Be sure to think about every word, savoring and falling in love with it. Gradually, speech will turn into a beautiful, reimagined game in which there is text and feeling.
• It is necessary to memorize key phrases from films, books, programs and speak in public, confirming your erudition.
• Decipher the meaning of unknown words to learn the correct pronunciation, stress, and position in a sentence.
• Liked beautiful phrase insert appropriately and correctly. Otherwise, there is a danger of exposing yourself to ridicule.

Systematic, daily exercises will develop speech that any listener will enjoy. Once you receive approval, you will want to speak and perform more.
When you set an important goal - to learn to speak your native language and develop communication abilities, then, undoubtedly, new opportunities and meaning in life will open up.
Anyone can learn to convey inner feelings through beautifully spoken words if they want to create the prerequisites for life balance and creative potential. The resulting harmony between a person and the environment will make you feel happy, successful, and recognized. Go and enjoy your success.

Pleasant voice, correct diction and ability to construct beautiful offers- these are the basics of effective communication with people. It is no secret that our voice influences the feelings of the interlocutor, and figurative and competent speech easily reaches his consciousness and convinces. Therefore, it is so important to learn to speak beautifully and competently, correctly and clearly expressing your thoughts.

IN Everyday life The ability to speak beautifully will also give you and help you solve any problems easily.

The human voice is a powerful tool in the development of interpersonal relationships. With it you can work wonders: repel or charm, attract attention, invigorate or lull. As a rule, the gift of eloquence is rarely given to someone by nature; it usually means big job. Therefore, if you want to speak beautifully so that people want to listen to you, you will have to practice.

Below are tips and techniques that will help you get rid of dialect, master the basics of oratory and learn to speak beautifully and correctly. First, try recording your voice on a voice recorder. Did you listen and how did you like it? Probably not very... Stuttering, swallowing of endings, unnecessary pauses and many other unpleasant moments are noticeable. Now it’s clear what needs to be changed and what needs to be worked on to achieve beautiful speech. So let's get started.

Speech technique

It is divided into four subsections:

1. Breathing
Collateral successful communication is impeccably executed deep breathing through the diaphragm. This must be learned in order to reduce the pressure on the speech apparatus, then the voice will be deep and sound beautiful. Many breathe shallowly, while the voice weakens, acquires a hoarse tone, becomes silent, quickly gets tired and sometimes even sits down.
When you manage to breathe properly, a healthy glow will appear on your cheeks and your overall well-being will improve.

2. Diction
Good diction is the first condition for beautiful speech. When you eat endings or sounds, speech sounds unintelligible. This happens due to lethargy and immobility of the lips. Because of this, burring, lisping and lisping appear. Speaking beautifully means pronouncing each word smoothly, opening your mouth well for clear pronunciation. You need to learn not to pronounce phrases too quickly or too quickly, since the speed of thinking of your interlocutor may differ from yours, and it will seem to him that you are speaking unintelligibly.

3. Voice
And again breathing, because this is the basis of the sonority of the voice. To create a voice, you need to learn to breathe with your diaphragm and understand how to use resonators correctly. Sometimes you notice when you communicate a lot, your voice shrinks, becomes hoarse, a sore throat appears, it becomes difficult for you to speak and you lower your tone. But it can be made strong, sonorous, flexible, with a wide range of sound. But for this you will need to improve your speaking technique, strengthen it and develop it.

4. Orthoepia
This science studies laws and rules correct pronunciation. Deviation from the rules leads to problems in communication; the listener ceases to understand what you are telling him and does not perceive the information that you want to convey to him. Give spelling a little time and your ability to beautifully express your thoughts, correctly placing emphasis even in difficult words, will definitely be appreciated by others.

Important! Before you start doing speech development exercises, do some exercises. Physical exercise improve blood circulation, warm up the muscles, relieve physical and emotional tension, relax the forearms, shoulders and neck, and all the muscles that affect the voice.

Exercises:

• tilting the head in different directions, rotating the head in a circle;
• swings and circular movements hands;
• we turn and tilt the body in different directions, drawing circles with the hips.

After charging, you need to lie down on the mat and relax. Imagine beautiful landscape, feel the light breeze, feel how the sun warms you and you take a deep breath of fresh air.
Now you are ready to practice.

Learning to breathe correctly

If you want to communicate beautifully and for a long time, so that your voice sounds and does not break, you just need to learn how to include the diaphragm in the sound production process. It is located in the solar plexus area.
To get started, practice maintaining your posture using the “wall” exercise, doing it every day for 5 minutes for several weeks. Press your back against the wall with your entire body from head to toe. Inhale through your nose, exhale through your mouth. 6 very deep breaths. Inhale at 1,2,3,4 and exhale at 5,6,7,8. Then walk around the house with at different speeds, while the position of the back should remain unchanged. Tell yourself more often: “I am brave and determined!” Your body will automatically react to these words of conviction with a straight back.

Exercises to train breathing from the diaphragm

The ability to express your thoughts beautifully is only half the success. You've probably noticed that some people want to listen, but others, even very smart ones, don't. What's the matter then? You will be surprised, but in fact it is not what a person says that matters, but how he does it. A pleasant timbre, correct abdominal breathing and the ability to pronounce phrases with different intonations can turn even the most boring report into exciting show. Below are 3 exercises, after practicing which you will become the master of your voice.

Candle– trains slow breathing. Imagine that you are blowing on a candle; if it’s hard to imagine, then light a real one. Concentrate your attention on your stomach. Exhale slowly, try to keep the flame tilted.

Stubborn candle- take a deep breath, hold your breath a little, and then start blowing sharply and forcefully, trying to fit several such energetic exhalations into one breath.

Extinguish 10 candles– the principle is the same as in the previous exercise, only we increase the number of candles from 3 to 10, spending less and less air on blowing out the candles, and leaving the amount of inhaled air the same.
After a few weeks of these exercises, you will notice how your diaphragmatic breathing has become automatic.

Let's vote

To make your voice big and sound beautiful, you need to learn how to use the upper (skull, mouth and nose) and lower (chest) resonator systems. Take ten shallow breaths into your belly. Short inhalation and slow exhalation. And you can start exercising.

Moan– don’t forget about posture. Say the sound “M” with your lips closed. Say it as you exhale, without straining. Now start changing the position of your head while making the same sound. Gradually you will begin to feel vibration in the upper resonator. Having mastered the sound “M”, start adding other vowels: o-a-i-y-u, so that they sound like “mmmm-e-mmm-o-mmm-a-mmm-i-mmm-u-mmm-y” " When you have mastered this practice, move on to the continuous pronunciation of different variations of these sounds.

Tongue Twisters. Saying tongue twisters is really great way hone your speech and master the art of speaking beautifully, clearly pronouncing every word. Try saying the phrase: “broke,.. broke, broke,.. broke, broke, broke,” while rubbing your forehead. We do the same with the words “we are lazy” - rubbing the nasal cartilage, “we caught burbot” - rubbing the cheeks.

Horn– straight posture, lips in a tube, pronounce the sound “U” as you exhale. Next, combine it with other vowel sounds. The main thing is not to change the position of your lips.

Poetry– read them out loud and with intonation, using a medium tone. At the end of each line, inhale and say the line as you exhale. I recommend finding the poem “Reading Rules” on the Internet, which was written by A.V. Pryanishnikov. It is ideal for correct execution this exercise.

Training diction

First, do a warm-up with your speech apparatus. Perform all these exercises 5-7 times.

• We close our mouth and relax. Say the “U” sound a couple of times, drawing out the “uuuuuu” sound. Now A, slowly opening his mouth vertically, no more than 3 centimeters.
• Show your teeth. Clench your jaw and stretch your lips in an unnatural smile.
• Fold your lips into a tube, jaws closed. Make circular movements with your lips up and down, from left to right. With the tip of the tongue we touch the lower row of teeth, open the mouth no wider than 3 cm. Now lift it to the upper palate, then to the left and right cheeks.

Now you can do articular gymnastics.

• Say the vowels on one exhale, trying to use all your muscles: I-E-A-O-U-Y. Gradually increase the speed of pronunciation and put several ligaments into one exhalation. After you master this combination, start experimenting with others.
• Do the same with vowel sounds, substituting consonants for them. Example: Bi, ba, bo…. , beep..., beep, beep..., beep, bep..., then with the sound P, TD, KG, FV, M, N, L, R. Gbdi.., Bdgi.., Ftki.., Mi-mi.., Mrli... You do the same with whistling and hissing sounds S, Z, Zh, Sh, Shch: Si-zis.., Zissi.., Zdi.., Sti.. etc. By connecting them into groups and combining them.
  And also read as many tongue twisters as possible, they will perfectly help you practice your speech apparatus.

Orthoepy

The science that studies the set of rules of normative literary pronunciation, emphasis in words, the beauty and sound of speech, as well as the rules of articulation of sounds and phrases. Since there are countless rules in orthoepy, if you want to speak beautifully, pronouncing words correctly, you need to turn to the appropriate literature.

Working with speech

You need to be able to correctly set intonation in your speech, in order to learn this, the best way to train is by expressively reading literary texts aloud, recording them on a dictaphone. Listen, analyze how correct it is, correct the shortcomings and read again. Do the same with an article from a newspaper, technical literature or any other source. Bring life and brightness to your voice - start speaking correctly!

How to learn to speak beautifully

Brevity, clarity, literacy - the foundations of correct and beautiful speech

People have forgotten how to speak correctly and beautifully (for a number of reasons, starting with the general decline of culture in the 90s of the last century). This needs to be learned again. At a minimum, because such speech not only characterizes a person positively, but also helps him communicate with other people and achieve success in work and personal life. Imagine this situation. You are communicating with a person who uses vulgar, slang words. Would you like to continue the conversation with him? Of course not.

Not all people have it oratory. However, with desire and diligence, almost every person can learn to speak beautifully and correctly. Moreover, the Russian language is extremely rich. It makes it possible to describe any object, characterize any person, express an attitude towards a particular event, natural phenomenon, work of art, etc. with utmost clarity and imagery. With the help of its features, you can emphasize the slightest nuances, highlight this or that detail, character trait. In this regard, few languages ​​can compare with Russian.

It is not necessary for such a description or expression to be verbose. After all, a speech that is too long, even beautiful and figurative, tires listeners, and sometimes can cause irritation. As a result, the expected effect from the spoken words will not be achieved.

Therefore, it should be remembered that one of the main requirements for correct and beautiful speech is brevity. We must quickly move on to main point question, without delaying the introduction, without being distracted by extraneous details. Then they will listen to you carefully, and your arguments will have the desired effect.

Of course, there is no need to go to the opposite extreme, following the example of the ancient Spartans, who became famous for their brevity. She's pretty good too

It is necessary to speak clearly and convincingly. Whatever the subject, the words of the speaker should be clear to any person, even those who do not have high level intelligence. The whole effect of the speech will be lost if the listeners are constantly trying to understand: “What does he mean?” Therefore, you should not use specific terms that are familiar only to a narrow circle of specialists, for example. It is also necessary, if possible, to refrain from consuming too frequently. foreign words. After all, in most cases they can be replaced with Russian analogues.

And, of course, you need to speak competently. A very unpleasant impression is made by a person who makes mistakes in accents or uses words incorrectly. For example, the entire effect of a convincing and beautiful speech can be spoiled by the word “lay” spoken instead of the word “put”. In the same way, the head of a company who makes mistakes in accents when pronouncing the words “agreement” or “kilometer” is unlikely to inspire respect and trust among business partners.

Make it a rule: use as little jargon as possible. They are quite acceptable when communicating in a narrow circle or in in social networks, but not in public speech.

Moreover, try in every possible way to avoid rude, vulgar expressions (not to mention obscene). They are not in the best possible way characterize the person who uses them

An example of beautiful correct speech - Russian classical literature

To learn to speak correctly, figuratively and beautifully, you need to read as many classical works as possible. Pushkin, Lermontov, Gogol, Turgenev, Chekhov, Leskov... This is far from full list masters of artistic expression, who had an excellent command of the Russian language and left us invaluable creative heritage. In their works you will find countless examples of truly beautiful speech. Although some words are outdated these days, and some phrases may seem ponderous and unnatural, Russian classics will help you learn to speak beautifully and correctly. Read the works of these masters and after a while you yourself will notice that your vocabulary has been enriched, and you want to speak, imitating their heroes.

Attend performances based on the works of masters classical literature, or watch them on TV. This will also help you learn correct and beautiful speech.

You can also read an explanatory Russian dictionary and write down the words you like most. But remember that some of them may be unfamiliar to your listeners, so try not to use them when communicating with opponents.

The ability to speak beautifully will be useful to every person, regardless of profession. Interlocutors always react positively to a well-developed voice, good diction, well-constructed phrases and justified intonations. We master the introduction to the art of rhetoric.

Among the professions in demand in Lately, most are based on the ability to speak beautifully and correctly. Lawyers, politicians, announcers on numerous television and radio channels, teachers, those who work with clients - in short, representatives of a huge number successful people must speak in such a way that they are listened to, listened to, and admired.

Therefore, working on your speech includes three main areas:

• diction training (clear pronunciation);
• work on the technique and content of speech;
• increasing your vocabulary and speech development.

In addition to verbal (verbal) there are non-verbal means speech: intonation, facial expressions, communication with gaze, etc. True, these means will begin to “work” if the main tool - your beautiful speech - bears fruit.

The correctness of speech, the clarity of the origin of vowels and consonants, changes in intonation, emphasis in voice - all these characteristics of your speech will help you influence almost any person, win them over, convince them that you are right or that they need to continue further cooperation with you.

Diction training

You need to start training with correct breathing. If you breathe incorrectly, this can lead to a break in your voice, prolonged pauses, and a distortion of the meaning of the phrase. Therefore, during public speaking, speakers do not use ordinary breathing, but speech breathing. Normal breathing may simply not be enough, so it is important to learn how to use air correctly and restore it in time. In this case, use diaphragm breathing. It is developed through a whole system of breathing training, but it requires persistence and a lot of patience.

• Record your reading of any text on a voice recorder.
• Listen to the resulting recording.
• Let others listen to it.
• Compare your opinion and someone else's.
• Highlight the main disadvantages.

The most common pronunciation errors are:

• incorrect pronunciation of vowel sounds in weak position(no accent);
• “eating” individual consonant sounds;
• loss of vowel sounds;
• incorrect combination of consonant sounds when they are connected;
• unclear pronunciation of hissing and whistling sounds;
• incorrect pronunciation of soft sounds, etc.

It is advisable to correct diction with the help of specialists. Now there are many organizations where speech therapists work. Of course, the classes are mainly designed for children, but you can take private lessons to quickly achieve the desired effect.

All classes should begin with exercises to relax the muscles responsible for correct articulation. It is better to follow a certain sequence of exercises. You need to start the exercises with the simplest ones, gradually moving on to more complex ones. You need to exercise every day. Proceed to the next exercise only after the previous one has been fully mastered. Every day you need to set new goals and objectives. The achieved results need to be maintained from time to time by repeating the basic exercises.

Working on the content and technique of your speech

One of common mistakes speech - speaking too quickly. When a person is in a hurry, as they say, chattering, it is difficult to perceive him. You need to learn to control the pace of your speech. To begin with, you can pronounce at a very slow pace some speech material that does not require special understanding. This could be a sequence of numbers, for example, up to one hundred, names of months, cities or countries, a list of male or female names.

It is better to write down this sequence so that you can pronounce the words directly and reverse order. Over time, having memorized this sequence, it is better to reproduce it from memory, simultaneously training your memory. Then you need to move on to repeating the text by ear. Moreover, it should be recorded at a fast pace, but it will need to be repeated at a slow pace.

How to “put” a voice

Of course, the term “voice production” applies more to musicians, actors and other creative professions. It means that you need to train your voice strength, range and timbre. You can train your voice strength by speaking loudly and clearly. of various nature: poems, fables, odes, prose poems.

The range can be expanded if you pronounce a variety of text exercises in the highest or lowest tones. In this case, the voice should ideally become higher or lower, depending on the final goal. The timbre of the voice depends on overtones, that is, on an additional tone that sounds like a kind of echo. An overtone appears when sound is reflected from the wall of a natural resonator (your own skull, chest cavity, larynx, etc.).

Speech development

Unfortunately, modern people They become more and more tongue-tied, cannot express thoughts correctly, and are confused about the meanings of words. There are many reasons for this.

Firstly, they read little now, as they spend more time in front of a computer monitor or TV screen.

Secondly, too few samples of literate speech are heard. It’s no secret that even from a TV screen you rarely hear examples of correct and beautiful speech. There is no need to talk about radio stations at all: DJs communicate with radio listeners in the same way as they are used to communicating with friends - peppering their speech with slang words and expressions.

Thirdly, they rarely look theatrical performances. After all, the theater requires a special style of clothing, you need to behave culturally, the most important thing is to understand the content of individual mise-en-scenes, the complexity of the characters’ characters. All this requires extra effort from people, so it’s much easier to go to the movies, eat popcorn and laugh.

However, if you are firmly convinced that your speech is characterized by a poverty of vocabulary, an abundance of speech errors and incorrect construction of sentences, and you intend to learn how to command the attention of the audience, then you simply urgently need to start working on your own speech.

Learning to speak beautifully

So, here are tips that will help you learn to master beautiful and competent speech.

1. Build sentences correctly

Illiterate and monotonous speech is primarily revealed by incorrectly constructed sentences. When a person painfully selects words to continue the thought he has begun, makes long pauses, and as a result receives a “clumsy” thought, this indicates that he does not have the technique of correctly constructing sentences.

To learn how to structure correctly, you need to start with written exercises, writing down interesting thoughts, observations, and aphorisms in a separate notebook. In the future, immediately before the speech, you need to compose the text in advance on paper, retelling it according to a ready-made plan, repeating individual expressions.

You can generally keep a diary (this is fashionable, judging by TV series like “The Diary of Doctor Zaitseva” and similar ones), recording your impressions of the day, some of your observations, reasoning. All this contributes to the development of speech in general, and the correct construction of sentences in particular.

2. Increase your vocabulary

Poverty of speech reveals a meager vocabulary. If a person expresses his assessments, judgments, comments in the same words, this indicates that it is difficult for him to express his thoughts due to lack of knowledge. Therefore, such speech makes a repulsive impression, and the person himself will not have authority, especially among those who are fluent in speech.

Agree, in our time, say, a tongue-tied school principal is nonsense. He simply will not be able to speak in front of teachers, which means he will not be able to gain authority either among his colleagues or among the students of his own school. After all, even illiterate students understand that teachers, and even more so the director, must be literate in every sense of the word.

How to diversify your speech? Of course, first of all, work with explanatory dictionary. Having heard a word that is new to you, you need to find its meaning in the dictionary, write it down and remember it. Moreover, you need to remember a word only in context, that is, in a sentence. Used without context, a word may be incomprehensible or perceived with a distorted meaning.

It’s a good idea to at least solve crosswords or scanword puzzles, because they also give the meanings of words, sometimes in an allegorical or ironic sense, which helps to learn to understand the polysemy of a word. It is also important to read articles in various magazines - not just glossy ones.

For example, reading economic news will help you understand the financial and legal fields and will significantly enrich your speech with terms from these areas. If you are interested in medicine, even by watching programs like “Live Healthy” and similar ones, you can understand many medical concepts, ranging from a basic injection to highly specialized terms.

By reading articles on psychology, you can expand your vocabulary with a wide variety of modern concepts, because now almost everyone is either his own psychologist or his own doctor. Ideally, it is better to expand your social circle. After all, by maintaining relationships with lawyers, specialists in the field of IT technologies, doctors, teachers, etc., you will, wittingly or unwittingly, hear words that are new to you, gradually starting to understand their meaning, and then introducing them into your own speech.

3. Learn to highlight the main thing

Attention to detail is good for observation. But, especially in public ones, excessive detail can lead to weakening interest and boredom. Therefore, it is important to learn how to compress any information. By using computer programs Compressing the amount of information is quite simple. How to do this with text?

You need to learn to control the pace of speech so that you have time to stop before you blurt out something like that. Let it be better to have a short pause than “booing” and “backing”. This requires self-discipline and constant self-control from a person, but the result is certainly worth such sacrifices.

5. Expand your speaking practice

Now, in the age of testing and copying of ready-made homework assignments, it is rarely possible to give a monologue speech. This is why former schoolchildren and students later come to work tongue-tied. Therefore, if you set yourself the goal of learning to speak correctly, it is important to use all opportunities for public speaking already at school.

Oral answers in class, speeches at various scientific and practical conferences, speeches in front of classmates, on stage - all this will not only help you become self-confident, but will also force you to speak coherently, competently, and convincingly.

Of course, reading classic fiction or popular science literature will also help, because you can always give examples from books or modern reality. And nothing makes a speech more convincing than bringing a large number of arguments.

Use gestures that will make you feel more comfortable when in front of an audience, and the right associations will be evoked by listeners. If at first you speak while looking at your notes, then frequent and lengthy performances will soon help you feel confident even during direct communication with the audience or a certain circle of people.

Isn't it nice to listen to radio announcers or television show hosts who speak clearly and correctly? It turns out that anyone who is willing to work hard on their sound can become such a speaker. For beautiful story you will have to learn the rules of the language in which communication takes place. But mere truisms about grammar, vocabulary, and phraseology will not be enough. What else is missing? correct speech? How can I make it improve?

Train speech breathing

Good speech (phonation) breathing is the key to the correct placement of pauses in the story and the optimal duration of spoken phrases. Training the chest and abdominal muscles increases endurance, energizes you and even has a positive effect on your vocal abilities. One of the most effective exercises This technique is done in this order:

1. take a comfortable lying position;
2. relax all your muscles, concentrate on your breathing;
3. try to inhale so that rib cage did not heave - switch to abdominal breathing;
4. exhale slowly;
5. repeat the steps until you feel that it has become easier to breathe through your “stomach” (and not your diaphragm).

“Adjust” volume

A speaker speaking from the podium speaks loudly and boomingly. In everyday communication, the sound is different - more even, calmer. If you reverse the situations, you get absurdity. No one will hear the quiet rhetorician. A listener who suddenly begins to sharply raise his tone will most likely not understand such a change and will be offended.

In a normal conversation with friends, colleagues, and loved ones, a softer tone is used, without exaggerating emotions. The story from the stage, on the contrary, sounds a little theatrical, loud. How to train your speaking voice:

• read prose or drama out loud, trying to present the climactic moments as vividly and sonorously as possible;
• start speaking a long phrase almost in a whisper, and end with almost a scream and vice versa;
• try to display the volume of heard sounds;
• experiment with timbre, parody the voices of famous people.

Correct breathing, described in the first tip, also helps a lot in setting the volume of the sound.

Watch your speech rate

The speaker took the stage. He is dressed in a clean, neat suit. On his face one can read the readiness to encourage action, determination. The gait is confident. The audience holds its breath. Stopping at the microphone, the speaker greets the audience. Everything is going according to plan, nothing should interfere with success.

But the whole process is disrupted by one ill-considered detail..

No, these are not problems in the text of the speech, not a sudden breakdown of the microphone. The announcer suddenly starts talking like a fifth grader who doesn’t like reciting poetry. He chatters, “swallows” the endings of words, and often misspeaks. There is a feeling that he is trying to get rid of the public as quickly as possible. And the audience doesn't like it. The listeners don't even understand what we're talking about we're talking about. The speaker stubbornly ignores the problem

It's actually simple. Performing is stressful. When a person is nervous, all processes in his body instantly accelerate. Speech tempo is no exception. How to cope:

• 10 minutes before going on stage, start speaking very slowly and draw out your sentences;
• study articulatory gymnastics— it will help you pronounce every word clearly even in a stressful environment;
• during a speech, ask a question to a person from the audience, tune in to the pace of his answer, or better yet, even slower;
• at home, voice out the story using a stopwatch and counting how long it takes to play each block. Take a stopwatch or timer with you to the event to refer to.

In everyday life, the temperament of the interlocutor also plays a role. Melancholic and phlegmatic people love leisurely, long conversations. Cholerics and sanguine people prefer to find out everything as quickly as possible. By catching and adopting the conversational style of a friend, you can better convey information to him.

Work with intonation

A completely neutral tone is only acceptable in a scientific report. In other situations, conveying emotions improves the story.

The correct change of intonation ensures a smooth transition between semantic blocks of speech and creates an impressive effect of contrast and surprise. The liveliness of the sound affects the audience better than the most reliable facts or arguments. To train intonation background, as well as for the voice, reciting works is suitable.

Improve diction

“Chewed”, “swallowed”, distorted sounds will not decorate either a public speaker or a simple storyteller. Good diction can be achieved in several ways:

• pronounce tongue twisters, practice chants, sing ditties;
• pronounce complex combinations of consonant sounds (dbdi-dbde-dbda, rzh-rsh-shr-zhr, skrpo-skpro);
• do speech apparatus gymnastics;
• study dictionaries to identify the correct stress in words;
• read texts aloud with a wine cork, marble or stone clamped between your front teeth.

You can use these methods separately, but together they will have a much greater effect.

Clear tongue

• vulgarisms, rudeness, especially obscene language;
• borrowed lexemes where the native language can be used;
• aimless tautologies - repetitions of the same words or phrases;
• inappropriate terms, jargon, professionalism, slang;
• inversions - incorrect word order.

Wait a second and a half before answering

This simple rule solves several problems at once. It allows you to make sure that the interlocutor has finished his remarks, which means he will not be interrupted by an answer. Politeness and knowledge of the rules of etiquette are just as important as diction or literacy.

At the same time, a second’s pause gives you the opportunity to collect your thoughts and start a new phrase clearly, organized, and clearly. It only takes a second and a half for the brain to start building logical chains. An instant response does not have this advantage. This pause will not be too long, and for the interlocutor, it is quite possible that it will remain completely unnoticeable.

Ask for help

Sometimes tackling a task on your own seems like an impossible task. Asking for help in such cases is normal. Who should I contact?

To friends. You can ask loved ones to listen to everyday conversations or the text of a speech and point out mistakes. Speech defects, its paucity, frequent repetitions, deviations from the main topic, an insufficiently sharpened sense of humor - these are what friends or relatives can identify.

To the specialists. Courses in public speaking, speech culture, and diction will help develop communication skills. In addition, visits to:

• personal development coaches (a confident person speaks accordingly);
• speech therapist;
• neurologist (prescribes medications to improve brain activity and blood circulation);
• a psychologist or psychotherapist (as in the example with a coach, only everything is on a deeper level).

To the Internet. If you don’t want to pay for success, you can try the option with YouTube channels. Will gather here a large number of bloggers who share their “recipes” for improving speaking skills. However, there is a minus - sometimes serious mistakes appear in the speech of these “specialists”. Therefore, it would be better to find the website of a recognized expert and look for videos on his blog. Sometimes online webinars are held free of charge on such platforms.

A good voice recorder can also help. It will be enough to record your recitation and then listen to it carefully, identifying errors, and then carefully working through them.

Correct speech is not delivered in a matter of minutes. To master the art of communication, you will have to practice diligently and daily. However, after the time and effort spent, a worthy reward will come. Those around you will listen to the speaker’s stories, greedily “swallowing” every word. The train of thought will speed up. People will begin to listen to advice or suggestions more often. A good reputation will be strengthened. Competent sound is a reliable attribute of success.