Cilantro root in cooking. Cilantro - excellent seasoning

Small hard ribbed balls of brown color with a tart aroma - the well-known coriander. The beneficial properties of the plant are used in many areas of life - in cooking, in cosmetology, in traditional medicine. The plant is sometimes called cilantro. Clarification: - these are green leaves, and the fruits are just called coriander. We will tell you in detail about the properties and use of the plant.

About spice

Cilantro is an annual herbaceous plant. Its leaves resemble parsley in shape, but have a more spicy aroma and bitter taste. The plant is called coriander not by chance: green fruits have an unpleasant smell, reminiscent of the smell of a bug. This insect is called in Greek - coriander.

Dried fruits smell completely different. The seeds owe their woody aroma to their essential oil content. It is this substance that makes them spicy. No wonder coriander is added even to sweet pastries.

The homeland of the plant is the east of the Mediterranean. Its distribution began in the era of great geographical discoveries - from the 15th century. Now cilantro is grown everywhere. In Russia, the growing area is the central and southeastern regions. Other plant names:

• Chinese parsley;
• calandra - in Belarus;
• sowing kishnets - in Russia;
• dhaniya - in India,
• sancho - in Korea.

What parts of the plant are used:

1. Greenery. Used fresh. The youngest leaves are harvested as soon as the cilantro sprouts.
2. Dried cilantro leaves are harvested for adding to food and making medicines.
3. Coriander fruits are eaten only in dried form. First they are dried, then cleaned and crushed as needed.
4. Coriander essential oil is extracted by steam distillation.

Compound

Widespread use is due to the rich composition of the spice. It is a storehouse of vitamins, minerals and other substances necessary for a person. Vitamins in coriander:

• B1, B2, B3, B4 and B9.

Trace elements:

• iron,
• manganese,
• selenium,
• zinc,
• copper.

Macronutrients:

• phosphorus,
• calcium,
• magnesium,
• sodium,
• potassium.

Fatty acid:

• stearic,
• oleic,
• linoleic,
• palmitic.

Coriander contains tannins, dietary fiber, and starch. Flavonoids, phytoncides, antioxidants, choline, dodecenal are present in the spice - a natural antibiotic. The spice also contains alkaloids, fructose and glucose. Calorie content per 100 g of product: in leaves - 23 calories, in ground seeds - 298 kcal.

Properties

In cooking, the spice is used because of its spicy aroma and sweetish taste. Coriander has the ability to improve appetite. The spectrum of action of the plant is wide, which allows it to be equally successfully used both in cooking and in cosmetology and medicine. The main properties of cilantro:

• antiseptic,
• choleretic,
• painkiller,
• expectorant,
• warming
• soothing,
• anti-inflammatory,
• hemostatic,
• laxative,
• cleansing,
• anti-cancer,
• whitening,
• rejuvenating.

Benefit

What are the Benefits of Eating Coriander Seeds?

• Improves blood composition due to iron content. To increase hemoglobin, eat a bunch of fresh green cilantro daily.
• Iron in the composition of the plant helps to avoid anemia. Moreover, coriander acts not only as a prophylactic, but also as a medicinal agent in the early stages of this disease.
• The spice normalizes cholesterol levels.
• Selenium removes slags and toxins from the cells of the body, as well as heavy metals.
• Useful spice for joints: linoleic acid in its composition helps fight arthritis and rheumatism.
• Improves digestion. Essential oils help secrete gastric juices and enzymes.
• Green cilantro neutralizes bloating and gas formation in the intestines.
• Stimulates the work of the pancreas.
• The antibacterial properties of cilantro are the key to success in the treatment and prevention of diseases associated with infection by harmful microorganisms, such as salmonellosis.

Important!
The magazine "Polzateevo" clarifies: do not cancel the drugs prescribed to you, just include coriander in your diet with the permission of your doctor.

• The benefit for women is the normalization of the menstrual cycle. The spice softens the premenstrual symptom and relieves pain during menstruation. Effective in menopause.
• For men, coriander is very valuable because it is a natural male aphrodisiac. Its properties to enhance sexual desire are used in perfumery.
• Coriander strengthens the gums and, in general, has a positive effect on the condition of the oral cavity. The disease of the 21st century is caries. It occurs in almost all people with a European-style diet. Coriander spice helps prevent tooth decay or slow down the development of caries. Useful seasoning for stomatitis.
• There is a beneficial effect on the condition of the eye muscles and nerves. Vitamins A and E prevent various eye diseases, slow down their aging. In folk medicine, the properties of coriander are used to treat conjunctivitis.
• Is an antidepressant.
• Skin benefits of coriander: its antiseptic properties help fight acne, acne, eczema. The plant can cure fungal skin diseases in the early stages.
• Combats flaking and dry skin.
• The seeds have a healing effect. For cuts and scrapes, coriander powder will help prevent infections from entering the wound.
• Inflammatory diseases of the gallbladder and bladder can be cured with coriander as part of complex therapy.
• If you suffer from puffiness in the morning, coriander will help again, or rather, a decoction of cilantro greens. Bags under the eyes and general skin fatigue can also be eliminated with the help of a plant.
• The spice whitens age spots.
• The use of coriander on the scalp strengthens the hair follicles, and therefore stops hair loss. Eliminates fat. Eliminates dandruff. The spice is suitable for all types of hair, so you can provide complete care for both oily and fine dry hair.

Application

Coriander in cooking is a seasoning for meat and fish dishes, potatoes, cereals. Used in canning. Combines with different products, it is appropriate in dishes such as soups and salads. Add spice to baked goods, for example, black bread, along with cumin seeds. They flavor alcoholic products - liqueurs.

Linalool and geraniol are extracted from the seeds of the plant. They are used in the pharmaceutical industry to create drugs that help with stomach ulcers, gastritis and duodenal ulcers. In folk medicine, both a decoction of fresh herbs and dried crushed fruits are used for treatment. Interestingly, the ancient shamans used the plant in magical rituals.

Harm

Such a useful spice can bring not only benefits, but also harm. The product may cause individual intolerance. The spice has a dosage, the excess of which negatively affects the body.

Advice!
Use no more than 4 g (1 teaspoon) of plant seeds per day, greens - 35 g.

Side effect of cilantro:

• sleep disturbance, insomnia;
• failure of the menstrual cycle in women;
• memory impairment.

Children should be given spice with extreme caution, as it can cause stuttering. Coriander is not welcome during pregnancy. It can be eaten with caution in small quantities and only as a condiment. In case of diabetes, the inclusion of coriander in the diet is agreed with the doctor, since glucose is present in its composition.

Contraindications for use:

• stomach ulcer,
• cholecystitis,
• gastritis,
• thrombophlebitis,
• coronary artery disease,
• heart attack,
• high blood pressure.

Healing recipes

With a cold

You will need:

• cilantro seeds - 4 tablespoons;
• ginger root - 4 small pieces;
• 4 glasses of water.

Coriander is lightly fried, mixed with ginger and boiled in water. When the plants are reduced by half, filter the broth and drink in small portions until the condition improves.

With flatulence

Ingredients:

• coriander - 2 parts,
• anise - 1 part,
• - 1 part.

For 2 tsp spice mixture - 100 ml of boiling water. Pour in seasonings. Insist 10 minutes. Strain and drink.

In depressive states

• 100 g seeds
• 1 liter of red wine.

Leave the mixture for a week. Strain before use. Drink 0.5 cup 2 times a day.

With inflammation of the gallbladder

You will need:

• coriander seeds - 1 g,
• watch leaves - 3 g,
• cumin flowers - 4 g.

Boil the mixture for 10 minutes. Strain, take warm 20 minutes before meals for half a cup.

Tea against puffiness

Take:

• fresh cilantro leaves,
• water.

Raw materials and water are taken in a ratio of 1:4. Pour boiling water over the leaves, wait 5 minutes and drink.

For beauty

Lotion for problem skin

The tool tones and fights inflammation. For 1 tbsp. cilantro leaves - 1 cup boiling water. Boil 20 minutes. Wipe the skin twice - in the morning and in the evening.

Home peeling

• cilantro seeds,
• aloe,
• cumin,
• comfrey,
• elderberry flowers,
• licorice,
• lemon peel,
• sandalwood,
• vetiver,
• mineral water,
• lemon juice - for oily skin,
• milk - for dry skin,
• cosmetic clay.

Mix seeds and herbs in equal proportions. Add cosmetic clay. For the peeling procedure, dilute the mixture with mineral water in a ratio of 3:1. For oily skin add a little lemon juice, for dry skin add a little milk. For normal skin, the basic ingredients are enough. When the herbs swell, massage the mixture into the skin for several minutes and rinse with warm water.

In cooking

Mediterranean dish - pickled olives

Ingredients:

• green - 200 g,
• coriander seeds - 10 pcs.,
• lemon juice - 1 tbsp,
• cold-pressed olive oil - 1 tbsp,
• ground black pepper, garlic - to taste.

Cooking:

1. Grind coriander seeds.
2. Mix spices with olives.
3. Mix oil with lemon juice and black pepper. It tastes better if it's freshly ground.
4. We mix all products.
5. Add a grated garlic clove and leave to marinate for 2 days.

Bon appetit, do not get sick, and let coriander bring you and your loved ones only benefit!

Coriander, or cilantro(there are also such names as kneedra, bedbug, Chinese parsley) - one of the most common spicy plants in the world, it has been known since ancient times - it has been grown in the Caucasus, in Asia, in southern Europe for the third thousand years.

Widely used in cooking, coriander was first known as a medicinal plant. The ancient Egyptians were so sure of its healing properties that its seeds were found in the tombs of the pharaohs, the Egyptians believed that in the realm of the dead, plant grains are a matter of prime necessity.

Merchants and conquerors took coriander on a long journey, because meat grated with grains lasts much longer, and the grains themselves provide energy and have a lot of useful properties. Most likely, with the Roman conquerors, coriander grains ended up in different provinces of the Roman Empire.
In cooking and medicine, both coriander seeds and its leaves and even root are used.

The chemical composition of cilantro

Coriander is a source of many trace elements and vitamins: A, B1, B2, C, PP, iron, calcium, sodium, phosphorus, iodine. B vitamins and vitamin C are found mainly in cilantro leaves, while grains contain starch, tannins and sugar.

Healing properties of coriander

Since different parts of coriander differ in their chemical composition, the medicinal properties of grains, greens and coriander root should be considered separately. Separately, it is necessary to highlight the essential oil of cilantro, which is contained in different concentrations both in the leaves and in the grains of the plant.

Coriander greens

Coriander greens - this is what is most often called cilantro, due to the content of ascorbic acid, rutin, carotene in it, it is used in the fight against scurvy. Cilantro also tones the muscles of the heart and the walls of blood vessels. The bactericidal properties of cilantro leaves have been used since ancient times for the treatment of skin diseases and wound healing. To do this, a compress was made by kneading cilantro leaves and applied to damaged areas of the skin. Cilantro juice treats stomatitis, helps with toothache.

• A mixture of cilantro leaves and parsley is known to increase sexual function.
• Cilantro is useful in diabetes, improves vision.
• An infusion of cilantro greens can be prepared according to the following recipe: pour 1 tablespoon of dry or fresh leaves with a glass of boiling water and let it brew for 30 minutes. Take a quarter cup 3 times a day before meals.

For preventive purposes, coriander greens are used in traditional dishes of both European and Asian cuisines; without it, it is impossible to imagine a feast in the Caucasus. Cilantro is added to salads, various soups, vegetable and meat dishes, while the main thing to remember is that cilantro should not be heat-treated, otherwise its useful qualities will be lost.

Coriander grains

Coriander seeds also have bactericidal properties, making them a weapon in the fight against infections. Coriander seed has the properties of a beneficial effect on the activity of the brain and heart, has a general strengthening effect and invigorates, improves appetite, and promotes the absorption of food. Coriander also normalizes liver function, is used in the fight against flatulence. A decoction or infusion of coriander seeds has a calming effect, helps prevent nervous breakdowns and tantrums. Coriander seeds are recommended for epileptics.

Coriander is also believed to have antihelminthic properties. Eating coriander seeds normalizes the menstrual cycle and general hormonal levels. In folk medicine, coriander seeds are used as a means of improving sexual function.

Coriander speeds up digestion and improves metabolism, and therefore contributes to the normalization of weight.

An infusion of fruits is prepared in the following way: 1 tablespoon of seeds is poured with a glass of boiling water. Infuse for half an hour and take a quarter cup a day after each meal.

coriander root

Coriander root is mainly used in oriental medicine. As a prophylactic, crushed coriander root is traditionally added to sauces, soups and meat dishes in Asian cuisine.

Essential oil of coriander

Coriander essential oil, the main component of which is linalool, is endowed with antiviral and antibacterial properties, improves immunity. In modern aromatherapy, it is used to normalize memory and relieve stress. Essential oil is used to stop bleeding, to treat hemorrhoids. The hemostatic property of coriander oil is also used to combat bloody diarrhea.

Coriander essential oil is a pharmacy product and is quite affordable. It is used 1-3 drops after meals.

Thorough chewing of coriander leaves or seeds relieves bad breath, as well as hangovers.

Coriander essential oils are also used to treat eye diseases such as conjunctivitis, keratitis and others.

Contraindications to the use of coriander

In general, coriander herb is safe. Basically, contraindications relate to essential oil, namely, its therapeutic doses should not be exceeded, as this can lead to inhibition of the functions of the heart and kidneys. The abuse of cilantro is dangerous for pregnant women, as well as for patients with gastritis, diabetes, thrombophlebitis.

Rules for harvesting and storing coriander

As medicinal raw materials, mainly grains and greens of cilantro are harvested. The leaves and stems are dried in the summer in the sun, after which it acquires a pleasant aroma. The best time for harvesting coriander seeds is the second mid-August, when the concentration of nutrients in them is the highest. When threshing coriander umbrellas, it is necessary to ensure that the grains are not damaged, since then the tubules that contain the essential oil open, and its concentration in the raw material decreases, which reduces the value of the raw material.

Store prepared raw materials in hermetically sealed containers or other glass containers, as well as in paper bags in a dry and cool place. Then the smell will not disappear and access for harmful insects will be blocked.

Coriander is a herbaceous annual plant used as a spice in cooking, as well as to give a pleasant aroma in perfumery and soap making. Use as a spice and seeds, and roots, and coriander greens, which is also known as cilantro.

Coriander is described in ancient treatises; it is one of the most common spice plants in the world, grown in Asia and the Mediterranean for about three thousand years.

Warriors and travelers took coriander with them on the road. They noticed that the seeds of this plant provide energy, increase appetite and help recover from illness and injury. In addition, meat sprinkled with seeds is stored longer, which is of great importance on the road. It was with travelers that coriander seeds came to Europe and Russia.

Many people are under the delusion that coriander and cilantro are two different spices. These are different parts of the same plant. But they have a different smell and taste, they differ significantly. In cooking, both herbs (fresh or dried) and dried seeds (whole or ground) are used.

Coriander seeds are round, 3-5 mm in diameter, usually light brown in color, sometimes greenish, bittersweet in taste, very fragrant.

Coriander contains organic acids, trace elements and many vitamins (A, PP, B1, B2, C), it contains calcium, magnesium, sodium, copper, selenium, potassium, phosphorus, zinc, iron, iodine. It is essential that these beneficial substances in the composition of coriander are balanced so that they are perfectly absorbed in the human body.

The benefits of coriander are known to many nations, and its use in folk medicine is very wide. Green coriander (cilantro) tones the muscles of the heart and blood vessels. Coriander seeds stimulate the digestive system, increasing appetite and helping to better absorb food, have carminative and diaphoretic properties. The essential oils of its seeds have a strong bactericidal and antihelminthic effect. Coriander enhances the work of the liver with lethargy and congestion in it, and improves appetite.

But this does not exhaust the beneficial properties of coriander: accelerating digestion and improving metabolism, coriander promotes weight loss.

Coriander tincture helps treat bleeding gums and stomatitis. Coriander is useful for diarrhea, menstrual disorders, it normalizes blood sugar levels, and also strengthens the eye muscles, improving vision.

In the old days, coriander was often used for skin lesions and diseases. A compress of crushed cilantro leaves applied to a wound speeds up its healing. The antibacterial action of the juice is combined with an increase in the regeneration process, so cilantro is an excellent remedy for skin diseases.

Infusions and decoctions of coriander seeds are taken as a choleretic and antiseptic, for gastric and colds, as a sedative and anti-convulsant, they increase the secretion of gastric juice. Among the beneficial properties of coriander is a mild diuretic effect, which allows it to be used to treat edema.

To prepare an infusion of coriander, pour 1 teaspoon of crushed seeds with 1 cup of boiling water, insist in a warm place in a sealed container for 1 hour, strain. Take 0.25 cup 3-4 times a day 30 minutes before meals.

Essential oils of coriander have long been used to treat eye diseases. In the treatment of conjunctivitis, keratitis, the eyes were washed with a decoction in which coriander was an important component.

Contraindications to the use of coriander

Coriander is contraindicated during pregnancy. In all other cases, if coriander is consumed in moderation, used as a seasoning, then there are no contraindications for use. The only caveat is that it should not be taken by patients with a stomach ulcer and exacerbation of chronic cholecystitis. Such people should refrain from using spices, and coriander is no exception.

In addition, like any other product containing large doses of vitamins and trace elements, coriander requires compliance with the norm. Excess of this plant in the diet leads to poisoning.

Uses of coriander in cooking

Among the spices, coriander occupies a place of honor. Moreover, greens (cilantro), seeds, and coriander roots are used.

cilantro(young coriander leaves) has a fresh and spicy taste. Greens in taste and aroma are very different from seeds. It is indispensable in Caucasian cuisine, widely used in Southeast Asia. Green leaves and young shoots of coriander are added to salads and soups.

coriander seeds, like greens, an excellent seasoning for meat and fish. They can also be added to potatoes, salads, soups. They are the main ingredient for curry, which came to us from India and became very popular. Coriander is added to sauces, sausages, cheeses. Coriander is used in the preparation of dishes from red cabbage, Beijing, Savoy cabbage, it gives them a piquant taste.

Liqueurs are flavored with coriander seeds, added as a powder to pastries and confectionery products, and sprinkled on bakery products. It is also widely used in canning: pickled cucumbers, tomatoes, olives, mushrooms are hard to imagine without coriander. This is a versatile seasoning that goes well with any dish and goes well with many other spices: black pepper, zira, celery, cumin, fennel.

Ground coriander does not retain its beneficial properties for long, even if the spices are stored correctly. It loses its taste and aroma very quickly, so it is better to buy whole seeds and grind them as needed. If the seeds are lightly fried in a dry frying pan, and then ground, they will become more fragrant.

coriander roots also used in cooking. Their taste resembles the taste of leaves, but more subdued. The dried and ground roots are an excellent seasoning very popular in Thai cuisine.

Other Uses for Coriander

In the perfume industry, essential oils obtained from coriander seeds are used in the production of cologne. This oil is used in medicine as an additive to improve the taste of some medicines.

Widespread use of coriander seeds is also in the cosmetic industry, in the production of liquors and soap making.

Coriander (cilantro) is used as a spice in cooking (both herbs, commonly called "cilantro" and seeds) and to give a pleasant aroma in perfumery, cosmetics, soap making.

The cilantro plant is a good honey plant.

Etymology

The name "coriander" comes from other Greek. κόρις, which means bug, because in the immature state the plant emits a pungent smell of a bug. However, by the end of drying, decylaldehyde (its content is up to 60-80% in the essential oil of the green parts of the plant), which gives this smell, almost completely disappears and by the time of ripening, the fruits contain only its remnants.

Coriander greens are often called “cilantro” (“kindza”) with an accent on the first or second syllable (from the Armenian Գինձ [Gindz-round]), in the North Caucasus, in the beekeepers’ slang, the plant is called “kolandra” (distorted from “coriander ”), in Belarus, “kalandra” is both greens and chopped fruits.

Other popular names for the plant are sowing kishnets, shlendra, hamem, kishnishi, chilantro, kashnich. The Arabic name for coriander is kuzbara, the Jewish name is gad, or kusbara, the Korean name is sancho, the Indian name is dhaniya, the Greek name is koriannon, korion, etc.

Some plants from other genera and even families have similar taste qualities. For this reason, culinary experts also call them coriander, although they have other botanical names. For example, the so-called Mexican coriander, or long coriander, is Eryngium foetidum, and Vietnamese coriander is Polygonum odoratum.

Origin and distribution

The possible homeland of cilantro is the Eastern Mediterranean.

Coriander came to Central and Western Europe from the Romans. In Britain, it appeared after the Roman conquest (1st century AD) and was cultivated for a long time in the southeastern counties, where it is still common as a weed. In the era of geographical discoveries (XV-XVII centuries), coriander from Europe was brought to America, Australia and New Zealand.

In Russia, the mention of coriander as a garden plant has been found in literary sources since the 18th century. In 1784, the Russian agronomist A. T. Bolotov wrote about him. The old Russian name “kishnets” indicates that coriander came to Russia from the East, apparently from Iranian or Turkic languages, where coriander is denoted by the words “geshnes” (Farsi) and “kişniş” (Turkish).

The beginning of mass crops of coriander (cilantro) in Russia is attributed to the thirties of the XIX century. Coriander, along with anise, was first introduced into cultivation in Russia in 1830 by Count P. I. Apraksin, who took the seeds of these crops from Spain and distributed them to the peasants of the village of Krasnoye, Voronezh province (now the Belgorod region) for sowing. It is known that in 1860, the learned manager of Apraksin's estates, N. D. Khleboshchin, wrote: "Anise's always neighbor is the weed grass kolyandra" and recommended weeding anise from coriander as often as possible.

It is widely cultivated in the CIS countries: in Ukraine, in the Central Black Earth region and the southeastern regions of the European part of Russia, in the North Caucasus. Vegetable growers grow coriander at the latitude of Moscow and even in the central regions of Yakutia. Coriander is a wild alien plant in the Crimea, Central Asia, the Caucasus and the south of the European part of Russia.

Chemical composition

Green cilantro leaves contain a number of useful vitamins - B1, B2, P, C, carotene, pectin, rutin, as well as essential oils and trace elements.

In addition, the beneficial properties of cilantro are enhanced by the 7 types of organic acids contained in it: linoleic, oleic, isooleic, ascorbic, palmitic, stearic, myristic.

Calorie content of cilantro

100 grams of spicy-aromatic green cilantro contains 23 kcal, dried and ground - 216 kcal. Cilantro removes toxins from the body well, and therefore nutritionists recommend including it more often in the diet of people who want to lose weight.

Useful properties of cilantro

Green cilantro has analgesic, diuretic, antiscorbutic, expectorant and anthelmintic properties. Cilantro is very useful for digestion, it stimulates appetite, improves intestinal motility, lowers blood pressure, helps with insomnia, tones and gives vigor.

In addition, cilantro disinfects the gastrointestinal tract, cleanses it of bacteria that can cause poisoning.

The juice of the plant is used to strengthen and reduce bleeding gums, relieve toothaches, and treat stomatitis. Cilantro grass has a beneficial effect on the cardiovascular system, removes bad cholesterol from the body.

Cilantro is also useful for intoxication - a few of its leaves help reduce the adverse effects of alcohol and make it easier to endure a hangover in the morning.

cilantro in cooking

Cilantro is widely used in cooking. Fresh cilantro leaves are added to salads, soups, borscht, fish and meat dishes (kebabs), and bread, confectionery, marinades, sauces, sausages are flavored with seeds.

Cilantro is part of the mixes "hops-suneli" and "adjika".

The use of cilantro (coriander) in folk medicine

Coriander fruit tea for the treatment of hemorrhoids

To prepare such tea, you need to take in equal parts: cassia leaves, yarrow grass, buckthorn bark, coriander seeds and licorice roots. All this must be crushed, take one tablespoon of this mixture and pour 200 ml of boiling water over it. Leave the broth to infuse until completely cooled. After that, it must be filtered and used to treat hemorrhoids. Dosage: take 10 ml of this tea at a time before going to bed.

Coriander seed tea for jaundice and gallbladder inflammation

To prepare this remedy, you will need to take 4 g of cumin flowers, 3 g of watch leaves and 1 g of coriander seeds. All this must be crushed in a mortar, and then pour two tablespoons of this mixture with 400 ml of boiling water. Then you need to put the container with the broth on the fire, bring it to a boil and cook it for another ten minutes. After that, the broth must be removed from the heat, let it cool completely, and then strain. Dosage: 100 ml twenty minutes before meals. It is necessary to perform two to three doses during the day. Such tea very well enhances the secretion of bile.

Coriander seed tincture to relieve increased nervous excitability

One tablespoon of ground coriander seeds is poured into half a glass of vodka in a dark glass bottle and left to infuse for 14 days. After that, the tincture must be filtered and you can take 40-50 drops throughout the day. This tincture is a very effective antidepressant that has a sedative and anticonvulsant effect.

A decoction of coriander seeds used to treat intestinal atony

For this remedy, you need to take one teaspoon of coriander seeds, previously ground in a mortar, and pour it with a glass of boiling water. Then place the container with the broth in a water bath and cook over low heat for 15 minutes. After that, the container is removed from the heat, and the broth is left to infuse for forty minutes. Then the infusion must be filtered and topped up with boiled water to the original volume. Dosage: two tablespoons of infusion at a time. In total, you need to perform 3-4 doses throughout the day.

Coriander sugar for the treatment of gastritis, peptic ulcer of the stomach and duodenum

To do this, you need to take about 20 pieces of coriander seeds for every 30 g of granulated sugar. All this is poured into a coffee grinder and ground to a state of powder. All this must be stored in a glass, tightly closed container. Dosage: two teaspoons of coriander sugar per 200 ml of warm water.

Take 2 times a day. In addition, this tool can be used to relieve pain, to improve appetite, to make you feel better with excessive gas formation, and so on.

Contraindications to the use of cilantro

Coriander is prohibited: if you have a personal intolerance (allergy) to this plant.

An allergic reaction of the body is possible, especially with gastritis and gastric ulcer, with diseases of the cardiovascular system, for example, myocardial infarction, ischemia, thrombophlebitis, thrombosis, high blood pressure, and diabetes mellitus.

Exceeding the dosage of coriander can lead to mental disorders and fainting.

Therefore, you must strictly adhere to the dosages indicated in the recipes for the preparation of funds.