Indoor sports swimsuit for the pool. The right choice: pool swimwear.
Which swimsuit to choose for swimming?
In terms of functionality, all women's swimwear can be roughly divided into:Requirements for a sports swimsuit for swimming in the pool
A sports swimsuit for the pool must have characteristics that will allow its wearers to feel confident and comfortable in their workouts.Swim in the pool (if it is, of course, a sports and fitness pool, and not a hotel pool) taken in a one-piece sports swimsuit with more or less open back... The fact is that swimming in the pool implies more active movement in the water than during normal swimming. Water aerobics is also replete with many movements and different swings. The one-piece sports swimsuit is designed so that it provides comfortable swimming and exercise in the water, does not rub or dig into the skin, and allows you to make active sweeping movements without the risk of unplanned exposure of any part of the body. Sports swimsuits are very laconic, do not have dubious fastenings in the form of strings, are not decorated with ruffles, flounces and rhinestones, their task is to provide the best streamlining of the body and freedom of movement. Visual body shaping in one-piece sports leotards is provided with colored contrasting inserts, design features (for example, the depth of the cutouts) and an increased content of lycra (at least 20%).
Classes are held twice a week and can be used by children as young as 6 years old, teens and adults. The course is taught in the field: normal diving. swimming with different kinds sports. Coordination exercises to help you learn to swim with sporty styles. Independent movement on the water on the stomach and back. exercise and movement. correct breathing, diving. proper free lying on the water. corrective exercises. taming by water.
The course will start when each group has a minimum of 10 people. In case of accident, the validity of the carnet can be increased - no more than one class. Persons who left the course to complete one course can purchase tickets for the price of PLN 15 per hour.
There are also separate sports swimsuits with a sports-type bodice or equipped with special elastic bands and shorts, or ordinary ones also with a reinforced elastic band. The choice of such swimwear is extremely small, they are designed for lower loads and present more high requirements to the figure.
In our country, chlorine (0.4 - 0.6 mg per 1 liter of water) and purification methods combined with chlorine (ultraviolet, ozone) are used for water purification and disinfection. This circumstance imposes special requirements on. For the same reason, the usual beach swimsuit in the pool will soon take on an obscene look.
Each class lasts 75 minutes. Before joining a course, participants will be asked to confirm their acceptance of the course. rules with a handwritten signature. Duration of the course: two semesters of the academic year. From a very young age, a swimsuit contributes to the normal development of a child by providing many joys and physical fitness benefits.
Classes are held on Saturdays, in specific age groups, as well as in beginners and advanced groups. Swimming lessons are always 45 minutes long, and swimming lessons are always aquatic species lessons - 30 minutes to complete 10 sessions targeted at a specific age group. Each class includes one specific subject in the course syllabus, a couple of practitioners for that child, and one parent. Activities: - towels and a bathrobe with a baby hood. - variable shoes - swimsuit for parental products - food and drinks.
The sports swimwear industry uses polyamide, nylon, lycra, polyester, PBT, and microfiber. The most common combination of polyamide with lycra (up to 20%) and polyester (57%) with PBT (43%). The advantages of the first composition include an ideal fit, elasticity, body-modeling properties, while the second composition is much more resistant to chlorine. By the way, not so long ago there appeared "extra life" lycra (X Life marking), the resistance of which to chlorine is much higher than ordinary lycra.
It is possible to run the course without parents. Offer not related to any other promotions. Offer valid during group swimming lessons without parents. This offer only applies to one parent bringing a child to class. Other accompanying persons are required to purchase a ticket to the water park in accordance with the current price list.
For those who do not use the offer, the opportunity to join one of the parents without additional payment v sportswear and slippers. In the lobby there is a pool shop where you will find: - towels - slippers - swimming accessories - swimwear - inflatable toys for children - drinks and sweets - bathing diapers - hygiene items.
Chlorine affects not only the fabric itself, but also the elastic bands in the straps. Therefore, choose a swimsuit where the role of elastic bands is played by the fabric itself, processed with an overlock seam, due to its elastic properties. to be able to try it on. It should not cause discomfort when moving, pressing, pulling, rubbing and digging into the skin, or, conversely, subside, bubble and wrinkle. Only in the case of the correct selection of the size, comfortable and productive training is possible. When choosing a style and color, pay attention to the features of your figure.
Rules for the use of the water park "Marine Odyssey"
The very last exit from the pool hall must be before 21: Before entering the Aquapark "Morska Oddiseya" and before using the equipment, read the rules and instructions for use. The use of the Aquapark "Marine Odyssey" can take place: in groups organized individually. Smoke cigarettes and alcoholic beverages, carry glass packaging, sharp instruments and dangerous objects, are taken by people who show signs of alcohol or other intoxication. Every user of the Aquapark "Marine Odyssey" is obliged to wash the whole body before entering the bathing hall. The instructor should check the amount of exercise before and after the session. The instructor must arrive at 10 minutes. in front of the class and the group. A group without a leader will not be admitted to the Marine Odyssey Water Park. Instructors are obliged to inform instructors of the rules and regulations of the Marine Odyssey Waterpark prior to the start of classes. During the competition, the organizer is obliged to comply with the provisions of these Rules and is responsible for ensuring the safety of swimming. At the Marine Odyssey Water Park, it is prohibited to: run on detour roads, walk to the pool and enter other participants entering the walls surrounding the pool, rescue stations and other equipment not used for rescue purposes for other purposes than jumping on slides, go down down, driving by couples of consumption of art. food in the pool throwing water into the water, any foreign objects will destroy equipment and contaminate the pool water using soap and other chemical substances.
Terms of use of the water park "Marine Odyssey" by organized groups
To maintain a safe environment, the group organizer must provide appropriate guardianship and supervision for the appropriate group of caregivers or guardians. One guardian must take care of a group of no more than 15 people, one caregiver carries a group of no more than 10 children in preschool groups. For groups of people with disabilities, the number of caregivers depends on the health status of the disabled. Use of children preschool age from other bodies of water and slides in the swimming hall can only be carried out under the constant care of adults. Organized groups use the slide only under the supervision of an instructor or a group of educators. During their stay at the Morska Odyssey Aquapark, guardians are obliged to ensure that the educators observe safety rules, behave with culture and calmness, and do not destroy objects and property located in the Marine Odyssey Aquapark. Aquapark "Marine Odyssey" free of charge. Group holders are required to dress in the swim locker in a bathing suit and stay with the group during their stay at the Marine Odyssey Water Park and monitor and supervise the behavior of the group members. The duties of the group's guardian include, in particular: introducing the group into the main hall of the Marine Odyssey Aquapark and indicating where to wait for the entrance to the dressing room. Providing the "Sea Odyssey" at the "Aquapark" ticket offices of all formalities related to the purchase of a group ticket and taking the belts with keys to the lockers for the pool. Move the straps with the keys and place the group in the dressing room to change into swimwear and leave the rest in the pool lockers. Provide information on the commitment to use showers, identify where they are. Provision of complete body wash by people in the group, indication of sanitary facilities and toilets. Note the obligation to use toilets throughout your stay in the pool. Sign a lifeguard group to join the pool. Monitor and supervise the behavior of group members throughout their stay in the pool and take steps to maintain order if necessary. Determine the collection time, make sure the time and lead the group to showers, sanitary rooms and changing rooms for swimming pools over time. Make sure to bathe your entire body in a group after exiting the pool. Do not inject water into contact lenses. Make sure to drain and close the wardrobe. Things left at the Marine Odyssey water park, things that the pool doesn't respond to. Take from the group of key strips to the pool cabinets and place them in the Odysseus Aquarium. Lose yourself in the pools of the Odyssey Aquarium during the group stay. Leading group from the Marine Odyssey Aquapark.- Before entering the dressing room, changing rooms are changed.
- There are only swimwear and bathing suits in the pool.
- In the pool, all group members get together.
- The preschool group should primarily use the brine pool.
Summing up, we list again basic requirements for sports swimwear for swimming:
- The swimsuit should fit snugly to the body and hold firmly on it, not gather in folds;
- The swimsuit should not hinder sweeping movements;
- A swimsuit should not be difficult to put on and take off;
- The swimsuit must fit perfectly;
- The fabric of a swimsuit for exercising in the pool must be hypoallergenic, pleasant to the body, resistant to chlorinated water;
- The fabric of the swimsuit must be UV resistant and sea salt if training takes place not in the pool but in open water;
- The swimsuit should dry quickly.
Design and styles of sports swimwear for swimming
The choice of a sports swimsuit should be approached thoroughly. Despite all the brevity of sports swimwear for swimming, every woman can choose the style most suitable for her, taking into account the characteristics of her figure and style of exercise. Sports swimwear is most different from the back. The neckline and shape of the back determines the fit of the swimsuit on the athlete and freedom when moving in the water.Based back design features among one-piece sports swimwear for swimming can be distinguished:
Breast support in sports swimsuits is provided by the dense and elastic fabric of the swimsuit, due to design features(strap width, back cutout). Some models provide additional inner lining of the bodice from the inside or contain molded cups in the bodice lining. A belt with an elastic band under the chest serves the same purpose. Swimwear with a high lycra content (from 20 to 30%) is designed to make its owner more slim and athletic, they have an excellent slimming effect, correct the figure in problem areas and look great. Some models are equipped with special tightening inserts on the abdomen.
Speaking of sports swimwear for swimming, it is worth mentioning the separate sports models. Their choice is not so great. These swimwear usually have upper part in the form of a sports-type bodice (more closed bodice, wide straps) or a bodice equipped with special elastic bands and straps to prevent slipping. The lower part can be in the form of shorts, or in the form of ordinary panties, also with a reinforced elastic band. Two-piece sports swimsuit as well as a one-piece it can be made from a tightening fabric, and from a chlorine-resistant fabric. This swimsuit will work well if you like leisure on the beach and not too intense and frequent pool sessions.
Separate conversation - women's competition swimwear Is a high technology product. According to the competition rules, since 2010, women swimmers can compete in knee-length overalls. Such a suit has positive influence speed, compresses muscles, reduces water resistance and allows the athlete to take a higher body position on the surface of the water. Competition swimwear is very expensive and will only be needed by female athletes competing.
Sports leotard care
A sports swimsuit, like any clothing, requires proper care. Correct care behind a swimsuit allows you to keep its color and shape longer. Pay attention to the label with the recommendations for care, if you have already cut and discarded it, then adhere to the following recommendations:- after a session in the pool, rinse your swimsuit in a cool fresh water(this is not written on the tag, but it must be done!)
- dry the swimsuit at room temperature (not in the washing machine)
- the swimsuit must not be boiled
- wash your swimsuit by hand
- do not use bleach or softener when washing
